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Sara Lindberg

Contributing Writer
Sara Lindberg is a freelance writer focusing on health, wellness, and fitness. She holds a bachelor's degree in exercise science and a master's degree in counseling. Her work has been featured in Healthline, Verywell, LIVESTRONG, Headspace, INSIDER, MindBodyGreen, Men's Health, Runner's World, Bicycling Magazine, SheKnows, and Active.com, among others.
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Articles

A cart full of medication represents prescriptions online
Company

Get your Rx online

Here’s what you should know about getting a prescription from an online appointment
Nov. 17, 2021
A pulse oximeter to measure blood oxygen levels
Health Education

What are normal blood oxygen levels?

You can monitor them at home with a pulse oximeter—here’s when to be concerned
Updated on Sep. 18, 2022
Health Education

Will garlic help your congestion?

This TikTok trend may be more fiction than fact—experts weigh in
Sep. 30, 2021
Home remedies for cold — how to get rid of a cold
Wellness

17 home remedies for a cold

Try these strategies to get rid of that stuffy nose. And find out when to visit a healthcare provider if they don’t work
Updated on Aug. 29, 2022
Aloe represents sunburn remedies
Wellness

13 sunburn remedies

If you accidentally ended up with lobster skin, try these strategies to ease your discomfort
Aug. 20, 2021
A plate of food that is part of a high blood pressure diet
Wellness

The best diet for high cholesterol

To reduce your risk of heart disease and high blood pressure, add these 6 foods to your daily meals—and avoid these 5
Aug. 2, 2021
A dog at the beach represents heat exhaustion in dogs
Pets

Signs of heat exhaustion in dogs

Spending time outdoors is one of the joys of summer; just be sure to take steps to protect your pet from overheating
Jul. 20, 2021
A bag of groceries- hemochromatosis diet
Wellness

The best hemochromatosis diet

If you have iron overload, you don’t have to completely cut it out of your diet. Here’s where to start.
Updated on Nov. 10, 2022
A pregnant woman and a pill represent Prozac and pregnancy
Drug Info

Is it safe to take Prozac (fluoxetine) during pregnancy?

Pregnancy expands your health considerations to include your growing baby. That’s why…
Feb. 19, 2021
Zoloft during pregnancy
Drug Info

Is it safe to take Zoloft during pregnancy?

An important part of being an expectant parent is keeping your child…
Jan. 12, 2021
A bunny and a belly represent pregnancy insurance
Company

3 essential insurance questions to ask during pregnancy

Let’s face it. Having a baby comes with a hefty price tag.…
Updated on Dec. 17, 2020
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