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Does sweat cause acne? How to avoid sweat pimples
Health Education

Does sweat cause acne?

If you’ve noticed more breakouts since starting an exercise routine, take these steps to prevent and treat it
Can you exercise after getting a vaccine?
Health Education

Is exercising after a vax okay?

Working out could actually be good for your immune system, in certain circumstances
6 health conditions that exercise prevents
Wellness

6 health conditions that exercise prevents

Working out can reduce your risk for these chronic diseases—and improve symptoms
The causes of rhabdo—and how to recover
Health Education

The causes of rhabdo—and how to recover

Overexercising, medications, and the heat—here’s what you can do to protect yourself from this condition
7 safety tips for working out in the heat
Health Education

7 safety tips for working out in the heat

When it’s hot out, you need to take extra precautions when exercising—especially if you take these medications
How exercise affects your blood pressure
Health Education

How exercise affects your blood pressure

Working out gets your heart rate up, but actually helps reduce hypertension. Here's how.
What’s the best exercise for arthritis? Try these 6 options
Wellness

The 6 best exercises for arthritis

These workouts help to decrease pain and improve mobility
Is it safe to exercise while taking an Rx that increases your heart rate?
Drug Info

Is it safe to exercise on an Rx that increases heart rate?

It depends on a number of factors such as age, health, and the Rx
Lexapro and exercise: Can you work out while on antidepressants?
Drug Info

Lexapro and exercise: Can you work out while on antidepressants?

If you’re among the 13.2% of Americans currently taking an antidepressant medication,…
Is it safe to exercise while taking Xanax?
Drug Info

Is it safe to exercise while taking Xanax?

When you’re struggling with anxiety, chances are one of the first things…
Is it safe to work out on Lisinopril?
Drug Info

Is it safe to work out on Lisinopril?

Exercise is good for your overall health. It can improve mood, help…