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Health Education
Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more.
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How to manage sudden anxiety
Use this guide to identify triggers—and find strategies to help control symptoms
Updated on Dec. 22, 2021
Cardiac arrest vs. heart attack: Which is worse?
Cardiac arrest and heart attacks can both be fatal. Learn how to tell the difference.
Updated on Jul. 5, 2023
Relieving lower back pain
It's a common issue with too much screen time. These tips can alleviate it.
Updated on Dec. 20, 2021
IBD vs. IBS: Compare causes, symptoms, treatments, & more
IBS is the most commonly diagnosed gastrointestinal disorder in the U.S. IBD is less common and affects only 1.3% of adults in the United Staes.
Updated on Aug. 14, 2023
10 tips for holiday stress
Here are some tips to cope with triggers—and avoid cigarettes or alcohol
Updated on Jan. 24, 2023
How to safely take antibiotics during pregnancy
No one loves taking antibiotics: Between the side effects and the concerns…
Dec. 3, 2020
What you need to know about diabetic eye disease
How’s your vision? If you have diabetes, you may want to be…
Nov. 27, 2020
Why is family health history important?
The fourth Thursday in November brings to mind family feasts, turkey trots,…
Nov. 26, 2020
Enjoying the holidays with food allergies
Shared meals can be stressful if you have food allergies. Here’s how to prep.
Updated on Oct. 25, 2022
Managing diabetes at the holidays
There are a lot of temptations during the holidays that can mess with your blood sugar—here’s how to manage it
Updated on Oct. 12, 2022
Hypoxia vs. hypoxemia: Compare causes, symptoms, treatments ...
Hypoxia vs. hypoxemia causes | Prevalence | Symptoms | Diagnosis | Treatments…
Nov. 19, 2020