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Wellness
Find the wellness information you need, from the best vitamins and supplements to support your wellness journey to the optimal diet for managing chronic health conditions.
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How to cut back on ‘quaran-tinis’
CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…
Mar. 11, 2021
2 heart-healthy diets
Eating these foods could decrease your risk of a cardiovascular problem
Updated on Dec. 22, 2022
7 supplements that are good for heart health—and 3 things to a...
If you’ve recently been diagnosed with high blood pressure, elevated cholesterol, or…
Feb. 8, 2021
The best diet for 15 conditions
Making these nutritional changes can help you manage symptoms of chronic diseases like diabetes, high blood pressure, and IBS
Updated on Nov. 11, 2022
How to make (and use) a self-care checklist
Self-care has become a popular buzzword. While you may be sick of…
Jan. 5, 2021
14 benefits of turmeric
There are many health benefits of this supplement—here’s how much you should take
Updated on Nov. 23, 2022
Does diabetes cause weight loss or gain?
Although weight gain is frequently linked to Type 2 diabetes, weight loss can also be a sign of either Type 1 or Type 2 diabetes.
Updated on Apr. 18, 2024
Best vitamins for men
Make sure they contain these 13 essential vitamins and minerals
Updated on May 10, 2023
Mental health day for kids
Taking a break from school—even if it’s e-learning—is sometimes necessary. Here are the signs that your child might need a mental health day.
Updated on May 31, 2022
Should you buy a pulse oximeter?
When the COVID-19 pandemic hit earlier this year, many people were left…
Oct. 2, 2020
Vitamins for seniors
Nutritional needs change as you age—follow these tips to choose vitamins
Updated on Sep. 26, 2022