{"id":15522,"date":"2020-09-21T09:00:59","date_gmt":"2020-09-21T13:00:59","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=15522"},"modified":"2024-05-22T13:39:30","modified_gmt":"2024-05-22T17:39:30","slug":"flu-shot-reactions","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/flu-shot-reactions\/","title":{"rendered":"What are the most common flu shot side effects?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">An annual flu shot is the single best way to protect yourself and your family members against influenza viruses, according to the <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/prevent\/prevention.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Centers For Disease Control and Prevention (CDC)<\/span><\/a><span style=\"font-weight: 400;\">. But, during the <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/fluvaxview\/coverage-2021estimates.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2020-201 flu season<\/span><\/a><span style=\"font-weight: 400;\">, only about 50% of adults in the United States received the flu vaccine and 59% of children. While that\u2019s an increase of about 2% from the previous season, it still means that only half of the country chose to get the flu shot.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6849,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:2,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;}\" data-sheets-formula=\"=CONCATENATE(R[0]C[-2],R[0]C[-3],R[0]C[-1])\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reasons for vaccination hesitancy are numerous. Maybe you couldn\u2019t find the time, or you felt like you were healthy enough to fight off the flu virus on your own. But when the flu vaccine is well-matched to circulating flu viruses, research shows it can <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/vaccines-work\/vaccineeffect.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">reduce the risk of illness by 40%-60%<\/span><\/a><span style=\"font-weight: 400;\">. Also, getting the flu vaccine reduces the likelihood that you will pass the flu virus on to vulnerable family members or those who are not eligible to receive the vaccine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even in those who are otherwise healthy, getting sick with the flu puts you at risk for <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/prevent\/misconceptions.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">serious allergic reactions, but these are quite rare<\/span><\/a><span style=\"font-weight: 400;\">. For many, concern over flu shot side effects makes them avoid getting the injection, but is this fear warranted? Let\u2019s take an in-depth look at the potential side effects of the influenza vaccination.<\/span><\/p>\n<h2><b>Flu shot side effects<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Flu shot side effects generally fall into two categories: site reactions and systemic reactions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/prevent\/misconceptions.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">side effects<\/span><\/a><span style=\"font-weight: 400;\"> from the flu shot can occur soon after getting vaccinated and typically resolve within one to two days (and are local), says <\/span><a href=\"https:\/\/www.tabularasahealthcare.com\/who-we-are\/about-us\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ankur Patel, MD<\/span><\/a><span style=\"font-weight: 400;\">, a geriatrician and chief medical officer at <\/span><a href=\"https:\/\/www.tabularasahealthcare.com\/who-we-are\/about-us\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Tabula Rasa HealthCare<\/span><\/a><span style=\"font-weight: 400;\"> in Moorestown, New Jersey. Site reactions are a local response around the injection site that may include redness, swelling, soreness, discomfort, or pain. This type of reaction is the most common adverse effect of the flu shot. Dr. Patel adds that there are no long-term side effects associated with the flu shot.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Systemic reactions tend to be why otherwise healthy people think they\u2019re getting sick from the flu, even when they aren\u2019t. For example, you may experience a runny nose, headache, cough, fever, nausea, or muscle aches, and think you have the flu, Dr. Patel says. But these symptoms mean that your body is building immunity to the virus.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vaccinations prepare and \u201cteach\u201d the immune system to be able to fight this year\u2019s influenza virus, and mild symptoms are a sign that the immune system is learning and responding to the immunization,\u201d Dr. Gendlina agrees.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/highrisk\/65over.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">individuals over the age of 65<\/span><\/a><span style=\"font-weight: 400;\"> and children under the age of 5, getting vaccinated is even more important. That\u2019s because young children and older adults are more likely to experience severe complications from the flu than younger individuals. There are two versions of the flu vaccine specially formulated for older people 65 years and up, the high-dose vaccine (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/fluzone-high-dose-quadrivalent\"><span style=\"font-weight: 400;\">Fluzone high-dose quadrivalent<\/span><\/a><span style=\"font-weight: 400;\">) and the adjuvanted vaccine (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/fluad-quadrivalent\"><span style=\"font-weight: 400;\">Fluad Quadrivalent<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The high-dose flu vaccine contains four times the antigens than the regular flu vaccine, Dr. Patel says. Because of this, it provides high-risk patients (individuals over 65) with a better immune response and enhanced protection from the flu. But side effects are more likely too, he says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High-dose side effects\u2014such as muscle aches, malaise, headache, and redness around the injection site\u2014are the same as with the regular vaccine, but their frequency and severity may be greater with a high dose vaccine, Dr. Patel says. Even so, side effects are temporary, and will be minimal in most patients.<\/span><\/p>\n<h3><b>Who should not get the flu shot<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">According to Dr. Patel, the following groups of people should not get the flu shot:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patients who have had a severe allergic or life-threatening reaction to the flu vaccination in the past, such as difficulty breathing, severe wheezing, swelling around the eyes or lips, weakness, or a fast heartbeat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patients who developed Guillain-Barre syndrome, a reversible reaction that causes complete or a partial loss of movement of muscles and\/or a tingling sensation in the body, within six weeks of getting the flu shot.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Children under six months of age.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pregnant women cannot get the nasal spray flu vaccine, but it is safe to receive an inactivated flu shot during pregnancy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Most people with allergies to eggs are eligible to receive flu vaccines but should talk to their vaccine provider because most flu shots contain egg products. Two vaccines (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/flublok-quadrivalent\"><span style=\"font-weight: 400;\">Flublok Quadrivalent<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/flucelvax-quadrivalent\"><span style=\"font-weight: 400;\">Flucelvax Quadrivalent<\/span><\/a><span style=\"font-weight: 400;\">) are licensed for use that are considered egg free.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Even if you\u2019re not in one of these groups, Dr. Patel advises reaching out to your healthcare provider for guidance before receiving an influenza vaccine.<\/span><\/p>\n<h2><b>Common flu shot side effects<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u201cThe most common reaction to the vaccine is the body learning to fight off the flu,\u201d says <\/span><a href=\"https:\/\/www.northwell.edu\/find-care\/find-a-doctor\/internal-medicine\/dr-bruce-e-hirsch-md-11308126\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bruce Hirsch, MD<\/span><\/a><span style=\"font-weight: 400;\">, an infectious disease specialist at Northwell Health in New Hyde Park, New York. The <\/span><a href=\"https:\/\/www.cdc.gov\/flu\/prevent\/flushot.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CDC reports<\/span><\/a><span style=\"font-weight: 400;\"> that most flu shot reactions are mild and include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soreness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Redness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling at the injection site<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low-grade fever<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle aches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Some patients may experience loose stool, but diarrhea is not a common side effect of the flu vaccine, Dr. Patel says.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.singlecare.com\/blog\/news\/flu-shot-survey\/#vaccine-reactions\"><span style=\"font-weight: 400;\">According to SingleCare\u2019s 2021 flu shot survey<\/span><\/a><span style=\"font-weight: 400;\">, the majority of people who experience these reactions reported mild side effects.\u00a0<\/span><\/p>\n<table class=\" singlecare-table\">\n<thead>\n<tr>\n<th>\n<h3>Prevalence of flu shot side effects<\/h3>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"header-row\">\n<td><\/td>\n<td><span style=\"font-weight: 400;\">No reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Mild reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Moderate reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Severe reaction<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Injection site irritation<\/span><\/td>\n<td><span style=\"font-weight: 400;\">56%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Muscle aches\/weakness<\/span><\/td>\n<td><span style=\"font-weight: 400;\">54%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Headache<\/span><\/td>\n<td><span style=\"font-weight: 400;\">65%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">16%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Fever<\/span><\/td>\n<td><span style=\"font-weight: 400;\">66%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Nausea<\/span><\/td>\n<td><span style=\"font-weight: 400;\">72%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4%<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">While not enjoyable, these vaccine side effects show that your body\u2019s immune system is responding to the vaccine. \u201cSoreness is common at the site of the injection for a few days,\u201d Dr. Hirsch says. \u201cThe injection goes into your shoulder muscle, which can cause soreness, but it\u2019s also a sign of the body\u2019s reaction to the shot as there is an immune response at the site of the jab.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A common myth about the flu shot is that it can give you the flu. \u201cIt is impossible to get the flu from the flu shot,\u201d says Dr. Hirsch. \u201cThere is no flu virus in the vaccine to cause the flu.\u201d Vaccines are made with either inactivated (dead) virus or a piece of protein from the flu virus to guide the immune system to make antibodies against it. In other words, the shot and nasal spray vaccine are incapable of causing infection.\u00a0<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/flu-shot-reactions\/\"><b>Can you get the flu from the flu shot?<\/b><\/a><\/p>\n<h2><b>Rare side effects of flu shots<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In addition to the common side effects listed above, there are a few rare side effects of the flu vaccine. According to the SingleCare survey, respondents experienced these more uncommon side effects:<\/span><\/p>\n<table class=\" singlecare-table\">\n<thead>\n<tr>\n<th>\n<h3>Prevalence of uncommon flu shot side effects<\/h3>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"header-row\">\n<td><\/td>\n<td><span style=\"font-weight: 400;\">No reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Mild reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Moderate reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Severe reaction<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Fainting<\/span><\/td>\n<td><span style=\"font-weight: 400;\">84%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Difficulty breathing<\/span><\/td>\n<td><span style=\"font-weight: 400;\">83%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Allergic reaction<\/span><\/td>\n<td><span style=\"font-weight: 400;\">82%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Shoulder injury related vaccine administration (SIRVA)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">85%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2%<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Guillain-Barre syndrome<\/span><\/td>\n<td><span style=\"font-weight: 400;\">88%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5%<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2%<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Guillain-Barre syndrome (GBS) is a neurological health condition that causes severe weakness\u2014but again, it is a very rare side effect of the flu shot. \u201cSome studies find 1 to 2 out of a million people get this complication after the flu shot,\u201d Dr. Hirsch explains. \u201cOther studies find no association. Guillain-Barre is more common after the flu than after the flu shot.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In rare instances, serious side effects may occur that warrant medical attention from your healthcare provider. \u201cMost people are asked to stay for observation after a vaccine, in case of syncope (temporary loss of consciousness) or dizziness, which typically happens within 20 minutes,\u201d says pediatric pulmonologist <\/span><a href=\"https:\/\/www.kidzmedical.com\/provider\/kunjana-mavunda-md\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Kunjana Mavunda, MD<\/span><\/a><span style=\"font-weight: 400;\">, of Kidz Medical Services of South Florida. \u201cBut that is usually a psychosomatic reaction because those are people who tend to be anxious about shots.<\/span><\/p>\n<h3><b>Signs of an allergic reaction to flu shots<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">What about flu shot allergies? If you\u2019re able to eat scrambled eggs, you shouldn\u2019t have a problem. But if you do have an egg allergy, it\u2019s important to speak with your healthcare provider.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u201cMost flu vaccines are currently made using eggs,\u201d Dr. Hirsch says. \u201cThere are microscopic amounts of the egg protein ovalbumin in most vaccines. Persons with <\/span><i><span style=\"font-weight: 400;\">severe egg allergic reactions <\/span><\/i><span style=\"font-weight: 400;\">(difficulty breathing, low blood pressure, requiring emergency care) should get the flu shot with egg-free vaccines such as Flublok Quadrivalent and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/flucelvax-quadrivalent\"><span style=\"font-weight: 400;\">Flucelvax Quadrivalent<\/span><\/a><span style=\"font-weight: 400;\">.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The following may be signs of a severe allergic reaction:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty breathing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hoarseness or wheezing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling of the lips or around the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hives<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Paleness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weakness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rapid heart beat\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<\/ul>\n<h3><b>What should I do if I have a serious reaction to the flu vaccine?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you are having a serious allergic reaction to the flu vaccine, Dr. Patel says it\u2019s best to \u00a0seek medical help by calling 911, get to the nearest hospital, or call your doctor right away.<\/span><\/p>\n<p><a href=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53952\" src=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects.png\" alt=\"An embed of flu shot reactions and flu shot side effects\" width=\"1920\" height=\"4025\" srcset=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects.png 1920w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects-143x300.png 143w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects-488x1024.png 488w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects-768x1610.png 768w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects-733x1536.png 733w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/09\/090922_Flu_shot_side_effects-977x2048.png 977w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<h2><b>How to treat flu shot side effects<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">To minimize flu shot side effects, Dr. Patel recommends the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply ice or a cold compress to the injection site to help reduce pain and swelling if you experience soreness.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply warm packs to muscle aches.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid activities that add tension to your arm, such as working out or lifting heavy objects.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try to get your flu shot on a Friday or Saturday, which will help you recover from any potential side effects over the weekend.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take a pain reliever like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/tylenol\"><span style=\"font-weight: 400;\">Tylenol<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/acetaminophen-extra-strength\"><span style=\"font-weight: 400;\">acetaminophen<\/span><\/a><span style=\"font-weight: 400;\">) or <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/motrin-ib\"><span style=\"font-weight: 400;\">Motrin<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/ibuprofen\"><span style=\"font-weight: 400;\">ibuprofen<\/span><\/a><span style=\"font-weight: 400;\">) for soreness or discomfort.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u201cIf you have a high fever greater than 101.5 within 24 to 72 hours after the vaccine or if the local reaction gets worse after 24 hours, then you should contact your physician,\u201d Dr. Mavunda advises.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An annual flu shot is the single best way to protect yourself and your family members against influenza viruses, according to the Centers For Disease Control and Prevention (CDC). But, during the 2020-201 flu season, only about 50% of adults in the United States received the flu vaccine and 59% of children. While that\u2019s an [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":53408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[11169,3381],"coauthors":[20608],"class_list":["post-15522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-cold-flu","tag-vaccines","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Flu shot side effects: What are the most common reactions?<\/title>\n<meta name=\"description\" content=\"The flu shot is safe. 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