{"id":18613,"date":"2021-02-22T09:00:14","date_gmt":"2021-02-22T14:00:14","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=18613"},"modified":"2026-03-25T16:45:20","modified_gmt":"2026-03-25T20:45:20","slug":"arthritis-pain-relief","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/","title":{"rendered":"15 treatments and remedies for arthritis pain relief"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you have painful, stiff joints and trouble moving around, it could be a sign of arthritis. Most types of arthritis cause pain and swelling where two bones meet, like your elbow or knee. Eventually, the swelling from arthritis may badly damage the affected joint. If you\u2019ve experienced these symptoms, you know the need for arthritis pain relief when they flare up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are more than 100 different forms of arthritis. Common types include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Osteoarthritis<\/b><span style=\"font-weight: 400;\">, the most common form, happens when protective cartilage (a joint\u2019s natural shock absorber) wears down.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/osteoarthritis-vs-rheumatoid-arthritis\/\"><b>Rheumatoid arthritis<\/b><\/a><span style=\"font-weight: 400;\"> is an ongoing autoimmune (immune system) disease that affects the lining of the joints and other parts of the body, including the skin, eyes, lungs, heart, and blood vessels.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/juvenile-arthritis\/\"><b>Juvenile arthritis<\/b><\/a><span style=\"font-weight: 400;\"> is the most common type of arthritis in children younger than 16.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psoriatic arthritis<\/b><span style=\"font-weight: 400;\"> affects some people with the skin disease psoriasis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/gout-triggers\/\"><b>Gout<\/b><\/a><span style=\"font-weight: 400;\"> can happen to anyone and brings on sudden joint pain, swelling, redness, and tenderness, many times in the big toe.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">No matter the type, there are many treatment options available to minimize pain and improve joint mobility. And some forms of arthritis will require specific treatment.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is the best treatment for arthritis pain relief?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Talk to your healthcare provider about the best way to prevent and relieve arthritis pain and improve joint function. Your physician may recommend one or more options based on your type of arthritis, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medications: Painkillers, non-steroidal anti-inflammatory drugs (NSAIDs), counterirritants, disease-modifying antirheumatic drugs (DMARDs), biologic response modifiers, or corticosteroids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physical therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Surgery: Joint repair, joint replacement, or joint fusion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lifestyle and home remedies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alternative medicine<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">8 arthritis medications\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are many prescription and over-the-counter medications available to relieve arthritis pain, including oral drugs and injections.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some prefer creams or ointments rubbed into the skin like Voltaren, Icy Hot, or Tiger Balm. They\u2019re a quick and convenient option that\u2019s available over-the-counter at local drugstores. The ingredients in these medications work by blocking pain signals from the affected joint.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s important to note that, like prescription drugs, over-the-counter medications can also have dangerous side effects. People with kidney disease, heart disease, liver disease, a history of gastric ulcers, or severe acid reflux should check with a healthcare provider before starting any new medications. Your physician can help create a personalized arthritis pain management plan based on your physical and mental symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThere are various medications to prevent the progression of arthritis and joint damage,\u201d says Ronen Marmur, MD, a rheumatologist at <\/span><a href=\"https:\/\/nwh.northwell.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Northern Westchester Hospital<\/span><\/a><span style=\"font-weight: 400;\"> and assistant clinical professor of medicine at <\/span><a href=\"https:\/\/medicine.hofstra.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Zucker School of Medicine at Hofstra University<\/span><\/a><span style=\"font-weight: 400;\">.<\/span> <span style=\"font-weight: 400;\">\u201cThe patient and their rheumatologist will assess risk, various advantages, and disadvantages, and decide the best treatment.\u201d<\/span><\/p>\n<table class=\" singlecare-table\" role=\"table\">\n<thead>\n<tr>\n<th class=\"title\" role=\"columnheader\" colspan=\"5\" scope=\"col\"><b>The best medications for arthritis pain relief<\/b><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"header-row\">\n<td><b>Brand names<\/b><\/td>\n<td><b>Drug class<\/b><\/td>\n<td><b>OTC or Rx<\/b><\/td>\n<td><b>Standard dosage<\/b><\/td>\n<td><b>Get coupon<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Tylenol\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Acetaminophen<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1000 mg doses orally every six hours (extra strength)<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/acetaminophen-extra-strength\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">OxyContin<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Opioid<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10 mg orally every 12 hours<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/oxycodone-hcl-er\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Ultram<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Opioid<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25\u2013100 mg orally every day<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/ultram\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Icy Hot<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Counterirritant<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Apply to the affected area no more than 3 to 4 times a day (2.5% and 10% gel)<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/icy-hot-extra-strength\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Advil, Motrin IB, Aleve<\/span><\/td>\n<td><span style=\"font-weight: 400;\">NSAID<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC<\/span><\/td>\n<td><span style=\"font-weight: 400;\">200\u2013400 mg orally every 4 to 6 hours<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/advil\"><span style=\"font-weight: 400;\">Get Advil coupon<\/span><\/a><\/p>\n<p><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/motrin-ib\"><span style=\"font-weight: 400;\">Get Motrin IB coupon<\/span><\/a><\/p>\n<p><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/aleve\"><span style=\"font-weight: 400;\">Get Aleve coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Voltaren Gel<\/span><\/td>\n<td><span style=\"font-weight: 400;\">NSAID<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\u20134 g of gel applied to the skin<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/voltaren\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Prednisone, Cortef<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Corticosteroids<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5\u201360 mg orally per day (Prednisone)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">20\u2013240 mg orally per day (Cortef)<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/prednisone\"><span style=\"font-weight: 400;\">Get Prednisone coupon<\/span><\/a><\/p>\n<p><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/cortef\"><span style=\"font-weight: 400;\">Get Cortef coupon<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Enbrel<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Biologic response modifiers<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx<\/span><\/td>\n<td><span style=\"font-weight: 400;\">50 mg injection weekly\u00a0<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/enbrel\"><span style=\"font-weight: 400;\">Get coupon<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span style=\"font-weight: 400;\">7 remedies for arthritis pain relief<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In addition to prescription medication for arthritis pain, home remedies and lifestyle changes\u2014such as the following\u2014may provide relief.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Weight loss<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Extra pounds can put more stress on joints that carry your weight, especially the knees and hips. Losing even a small amount of weight can significantly impact arthritis pain while boosting mobility and preventing future injury to joints.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Low-impact exercise<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Research shows when you have arthritis, exercise dulls pain, improves movement, and slows joint damage. Low impact exercises like cycling, swimming, and water aerobics are good options because they keep your body healthy while putting less stress on vulnerable arthritic joints. Adults with arthritis should aim for 150 minutes of moderate exercise every week.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. The RICE method<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cRest, ice, compression, and elevation (RICE) are the best initial treatment for an arthritic joint that gets swollen and painful,\u201d says Benjamin McArthur, MD, a board-certified orthopedic surgeon specializing in knee and hip joint reconstruction at <\/span><a href=\"https:\/\/www.txortho.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Texas Orthopedics<\/span><\/a><span style=\"font-weight: 400;\"> in Austin, Texas. \u201cRest allows the body to begin naturally calming down a painful joint. Ice is a natural anti-inflammatory. Compression and elevation help the body reduce swelling, which can contribute to arthritis pain.\u201d<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Assistive devices<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Splints and braces support arthritis-weakened joints, while canes and shoe inserts relieve pain while walking. Other devices designed for people with arthritis help them open jars, close zippers, and hold pencils.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. Diet changes<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">For people with arthritis, controlling inflammation can improve their quality of life and overall health. Certain foods may trigger inflammation, so people with the condition limit how much they eat or cut them completely out of their diet:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refined carbohydrates<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fried foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sugar-sweetened drinks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Red and processed meat\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Margarine, shortening, and lard<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Some foods also fight inflammation. An <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/foods-for-arthritis\/\"><span style=\"font-weight: 400;\">anti-inflammatory diet<\/span><\/a><span style=\"font-weight: 400;\"> should include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tomatoes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nuts (almonds and walnuts)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green leafy vegetables (spinach, kale, collards)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatty fish (salmon, tuna, mackerel, and sardines)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fruit (strawberries, blueberries, cherries, and oranges)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Polyphenols and other anti-inflammatory compounds in coffee could also protect against inflammation.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. Alternative and complementary medicine<\/span><\/h3>\n<p><a href=\"https:\/\/www.cdc.gov\/nchs\/data\/nhsr\/nhsr098.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">A 2016 report from the Centers for Disease Control and Prevention<\/span><\/a><span style=\"font-weight: 400;\"> (CDC) shows more than 40% of adults with arthritis have tried an approach outside of mainstream medicine, such as:<\/span><\/p>\n<ul>\n<li><b>Acupuncture:<\/b><span style=\"font-weight: 400;\"> Thin needles are inserted into the skin to ease pain.<\/span><\/li>\n<li aria-level=\"1\"><b>Yoga and tai chi:<\/b><span style=\"font-weight: 400;\"> Slow stretching movements aid in flexibility and range of motion.<\/span><\/li>\n<li aria-level=\"1\"><b>Massage: <\/b><span style=\"font-weight: 400;\">Therapists stroke and knead muscles to boost blood flow and relieve muscle tension and stiffness, which could also help the joints by improving mobility and pain.\u00a0\u00a0<\/span><\/li>\n<li aria-level=\"1\"><b>Homeopathic treatments: <\/b><span style=\"font-weight: 400;\">Small amounts of natural substances like plants and minerals are used to help reduce inflammation and pain.<\/span><\/li>\n<li aria-level=\"1\"><b>Naturopathy: <\/b><span style=\"font-weight: 400;\">Diet and lifestyle changes, stress relief, supplements, exercise, and counseling help heal the body.<\/span><\/li>\n<li aria-level=\"1\"><b>Mindfulness and meditation:<\/b><span style=\"font-weight: 400;\"> Mind and body practices increase calmness and physical relaxation. Simple breathing exercises and mindfulness techniques can help to reduce anxiety and pain.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Research is mixed about the benefits of alternative and complementary medicine for arthritis pain. Studies show that acupuncture and massage offer possible short-term pain relief. And, mind-body practices like meditation, tai chi, and yoga could improve rheumatoid arthritis pain alongside traditional treatment options.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cTai chi has been shown to be an excellent form of exercise for people with arthritis,\u201d Dr. McArthur says. \u201cIt fosters improvements in strength, flexibility, balance, and positive thinking, all of which can go a long way towards optimizing joint function and limiting arthritis pain.\u201d<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">7. Vitamins and supplements<\/span><\/h3>\n<p><b>Glucosamine and chondroitin: <\/b><span style=\"font-weight: 400;\">These substances naturally found in the body are often sold as a combination herbal supplement. It\u2019s thought to help build cartilage, keep the joints flexible, and treat arthritis pain. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16495392\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">One major study of glucosamine and chondroitin<\/span><\/a><span style=\"font-weight: 400;\">, sponsored by the National Institutes of Health (NIH), found little to no evidence that the supplement eases osteoarthritis pain. Still, many other studies suggest a positive effect. In general, glucosamine and chondroitin are safe and may be worth trying for people with arthritis who want to manage their pain without prescription medication.<\/span><\/p>\n<p><b>Other supplements: <\/b><span style=\"font-weight: 400;\">Supplements with omega-3 fatty acids or fish oil, gamma-linolenic acid (GLA), or the herb thunder god vine may help ease rheumatoid arthritis symptoms. At the same time, curcumin, a substance found in the spice turmeric, could relieve the pain and inflammation of osteoarthritis. More research is needed, though.<\/span><\/p>\n<p><b>Vitamins: <\/b><span style=\"font-weight: 400;\">Researchers have studied several antioxidant vitamins such as A, C, E, and D to learn more about their impact on arthritis. Right now, science doesn\u2019t confirm the pain-relieving effects of these vitamins, but they\u2019re still essential to an overall healthy diet.<\/span><\/p>\n<p><b>CBD: <\/b><span style=\"font-weight: 400;\">Cannabidiol (CBD) is an active compound found in the cannabis plant. Studies of CBD in animals suggest that it relieves pain and inflammation, but researchers have not proven the same effect in humans.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The use of supplements for arthritis pain relief is controversial in the medical community. They don\u2019t go through the same <\/span><a href=\"https:\/\/www.fda.gov\/home\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Food and Drug Administration<\/span><\/a><span style=\"font-weight: 400;\"> (FDA) approval process as medicines. And, some supplements can cause side effects and interact with prescription drugs, including arthritis medications.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cInstead of focusing on supplements, people should keep the basic stuff in mind,\u201d Dr. Marmur says. \u201cNutrition, exercise, weight maintenance, stretching\u2014these are the keys. All the rest is peripheral.\u201d Talk to a healthcare provider before adding a supplement to your arthritis pain management plan.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">When to see a doctor<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you suspect that you have arthritis, you should contact your healthcare provider if symptoms last for more than three days or happen multiple times a month, according to the <\/span><a href=\"https:\/\/www.arthritis.org\/health-wellness\/about-arthritis\/understanding-arthritis\/when-joint-pain-means-its-time\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Arthritis Foundation<\/span><\/a><span style=\"font-weight: 400;\">. Getting a diagnosis is the first step in relieving pain. \u201cIt\u2019s important to catch arthritis early because early intervention can prevent crippling disease,\u201d Dr. Marmur says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0Watch out for joints that are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful, tender, swollen, or stiff<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Red or warm to the touch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficult to move<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your primary care doctor may provide a diagnosis or may refer you to a rheumatologist\u2014a specialist in arthritis as well as bone, muscle, and joint conditions. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have painful, stiff joints and trouble moving around, it could be a sign of arthritis. Most types of arthritis cause pain and swelling where two bones meet, like your elbow or knee. Eventually, the swelling from arthritis may badly damage the affected joint. If you\u2019ve experienced these symptoms, you know the need for [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":18249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[12164,8905,11278],"coauthors":[19099],"class_list":["post-18613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-arthritis","tag-seasonal","tag-singlecare-for-seniors","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arthritis pain relief: 15 treatments and remedies<\/title>\n<meta name=\"description\" content=\"If you\u2019ve experienced stiff, painful joints, you know that when symptoms flare you need arthritis pain relief. These medications and techniques can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 treatments and remedies for arthritis\" \/>\n<meta property=\"og:description\" content=\"These medications and techniques can stop the pain when stiff joints act up\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/\" \/>\n<meta property=\"og:site_name\" content=\"The Checkup\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/singlecare\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-22T14:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-25T20:45:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alyson Powell Key\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"15 treatments and remedies for arthritis\" \/>\n<meta name=\"twitter:description\" content=\"These medications and techniques can stop the pain when stiff joints act up\" \/>\n<meta name=\"twitter:creator\" content=\"@SingleCare\" \/>\n<meta name=\"twitter:site\" content=\"@SingleCare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alyson Powell Key\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/\"},\"author\":{\"name\":\"Mariusz Labedzki\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/person\\\/232380d21234706e6360acfa9c895934\"},\"headline\":\"15 treatments and remedies for arthritis pain relief\",\"datePublished\":\"2021-02-22T14:00:14+00:00\",\"dateModified\":\"2026-03-25T20:45:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/\"},\"wordCount\":1572,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Blog_012621_arthritis_dos_and_donts.png\",\"keywords\":[\"Arthritis\",\"Seasonal\",\"SingleCare for Seniors\"],\"articleSection\":[\"Health Education\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/\",\"name\":\"Arthritis pain relief: 15 treatments and remedies\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Blog_012621_arthritis_dos_and_donts.png\",\"datePublished\":\"2021-02-22T14:00:14+00:00\",\"dateModified\":\"2026-03-25T20:45:20+00:00\",\"description\":\"If you\u2019ve experienced stiff, painful joints, you know that when symptoms flare you need arthritis pain relief. These medications and techniques can help.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Blog_012621_arthritis_dos_and_donts.png\",\"contentUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Blog_012621_arthritis_dos_and_donts.png\",\"width\":1920,\"height\":1080,\"caption\":\"dos and donts for arthritis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/arthritis-pain-relief\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"15 treatments and remedies for arthritis pain relief\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/\",\"name\":\"The Checkup, a health blog by SingleCare\",\"description\":\"Read the latest in prescription, wellness, and healthcare news\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#organization\",\"name\":\"SingleCare\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/placeholderimage-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/placeholderimage-1.jpg\",\"width\":1200,\"height\":630,\"caption\":\"SingleCare\"},\"image\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/singlecare\",\"https:\\\/\\\/x.com\\\/SingleCare\",\"https:\\\/\\\/www.instagram.com\\\/singlecare\\\/?hl=en\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/singlecare\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCd9kiPIjCQw95-2BHCYePKA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/person\\\/232380d21234706e6360acfa9c895934\",\"name\":\"Mariusz Labedzki\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g9ab582173d2f19b26097697ccbe695cb\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g\",\"caption\":\"Mariusz Labedzki\"},\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/author\\\/mariusz\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Arthritis pain relief: 15 treatments and remedies","description":"If you\u2019ve experienced stiff, painful joints, you know that when symptoms flare you need arthritis pain relief. These medications and techniques can help.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/","og_locale":"en_US","og_type":"article","og_title":"15 treatments and remedies for arthritis","og_description":"These medications and techniques can stop the pain when stiff joints act up","og_url":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/","og_site_name":"The Checkup","article_publisher":"https:\/\/www.facebook.com\/singlecare","article_published_time":"2021-02-22T14:00:14+00:00","article_modified_time":"2026-03-25T20:45:20+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png","type":"image\/png"}],"author":"Alyson Powell Key","twitter_card":"summary_large_image","twitter_title":"15 treatments and remedies for arthritis","twitter_description":"These medications and techniques can stop the pain when stiff joints act up","twitter_creator":"@SingleCare","twitter_site":"@SingleCare","twitter_misc":{"Written by":"Alyson Powell Key","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#article","isPartOf":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/"},"author":{"name":"Mariusz Labedzki","@id":"https:\/\/www.singlecare.com\/blog\/#\/schema\/person\/232380d21234706e6360acfa9c895934"},"headline":"15 treatments and remedies for arthritis pain relief","datePublished":"2021-02-22T14:00:14+00:00","dateModified":"2026-03-25T20:45:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/"},"wordCount":1572,"commentCount":0,"publisher":{"@id":"https:\/\/www.singlecare.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#primaryimage"},"thumbnailUrl":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png","keywords":["Arthritis","Seasonal","SingleCare for Seniors"],"articleSection":["Health Education"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/","url":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/","name":"Arthritis pain relief: 15 treatments and remedies","isPartOf":{"@id":"https:\/\/www.singlecare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#primaryimage"},"image":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#primaryimage"},"thumbnailUrl":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png","datePublished":"2021-02-22T14:00:14+00:00","dateModified":"2026-03-25T20:45:20+00:00","description":"If you\u2019ve experienced stiff, painful joints, you know that when symptoms flare you need arthritis pain relief. These medications and techniques can help.","breadcrumb":{"@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#primaryimage","url":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png","contentUrl":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/01\/Blog_012621_arthritis_dos_and_donts.png","width":1920,"height":1080,"caption":"dos and donts for arthritis"},{"@type":"BreadcrumbList","@id":"https:\/\/www.singlecare.com\/blog\/arthritis-pain-relief\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.singlecare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"15 treatments and remedies for arthritis pain relief"}]},{"@type":"WebSite","@id":"https:\/\/www.singlecare.com\/blog\/#website","url":"https:\/\/www.singlecare.com\/blog\/","name":"The Checkup, a health blog by SingleCare","description":"Read the latest in prescription, wellness, and healthcare news","publisher":{"@id":"https:\/\/www.singlecare.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.singlecare.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.singlecare.com\/blog\/#organization","name":"SingleCare","url":"https:\/\/www.singlecare.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.singlecare.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/01\/placeholderimage-1.jpg","contentUrl":"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/01\/placeholderimage-1.jpg","width":1200,"height":630,"caption":"SingleCare"},"image":{"@id":"https:\/\/www.singlecare.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/singlecare","https:\/\/x.com\/SingleCare","https:\/\/www.instagram.com\/singlecare\/?hl=en","https:\/\/www.linkedin.com\/company\/singlecare\/","https:\/\/www.youtube.com\/channel\/UCd9kiPIjCQw95-2BHCYePKA"]},{"@type":"Person","@id":"https:\/\/www.singlecare.com\/blog\/#\/schema\/person\/232380d21234706e6360acfa9c895934","name":"Mariusz Labedzki","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g9ab582173d2f19b26097697ccbe695cb","url":"https:\/\/secure.gravatar.com\/avatar\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e52bbe41737c9dd83db6d0d8a5cddaa9bf18bcec79caa1b8129899178a127919?s=96&d=mm&r=g","caption":"Mariusz Labedzki"},"url":"https:\/\/www.singlecare.com\/blog\/author\/mariusz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/posts\/18613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/comments?post=18613"}],"version-history":[{"count":0,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/posts\/18613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/media\/18249"}],"wp:attachment":[{"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/media?parent=18613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/categories?post=18613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/tags?post=18613"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.singlecare.com\/blog\/wp-json\/wp\/v2\/coauthors?post=18613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}