{"id":38203,"date":"2021-08-04T09:30:21","date_gmt":"2021-08-04T13:30:21","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=38203"},"modified":"2025-08-21T21:27:39","modified_gmt":"2025-08-22T01:27:39","slug":"teaching-kids-about-germs","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/teaching-kids-about-germs\/","title":{"rendered":"How to teach your kids about germs before going back to school"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">As summer winds down, teachers and parents across the U.S. are bracing themselves for one seemingly inevitable side effect of the start of the new school year: kids spreading germs and <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/news\/why-kids-get-sick-at-school\/\"><span style=\"font-weight: 400;\">getting sick<\/span><\/a><span style=\"font-weight: 400;\">. It\u2019s a good time to start teaching (or reminding) kids about good health habits to reduce the spread of those nasty viruses\u2014including <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/stomach-bug\/\"><span style=\"font-weight: 400;\">stomach bugs<\/span><\/a><span style=\"font-weight: 400;\">, the<\/span> <a href=\"https:\/\/www.singlecare.com\/conditions\/influenza-treatment-and-medications\"><span style=\"font-weight: 400;\">flu<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/news\/coronavirus-in-children\/\"><span style=\"font-weight: 400;\">COVID-19<\/span><\/a><span style=\"font-weight: 400;\">, or even a<\/span>\u00a0<a href=\"https:\/\/www.singlecare.com\/conditions\/common-cold-treatment-and-medications\"><span style=\"font-weight: 400;\">common cold<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">6 strategies for teaching kids about germs<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, it\u2019s up to you to start teaching kids about germs in the hopes that you can reduce or even prevent the spread of some of those illnesses. Here\u2019s how to approach the discussion of kids and germs.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Explain germs in easy-to-understand terms<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Adults know that there are a number of different kinds of<\/span> <span style=\"font-weight: 400;\">organisms that can cause disease<\/span><span style=\"font-weight: 400;\">: bacteria, viruses, protozoa, and even fungi. It\u2019s understood that some germs spread through the air, while others are spread through contact with bodily fluids, such as saliva, mucus, or blood. While you can\u2019t see those germs, they\u2019re definitely out there, just waiting to wreak havoc.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That can be a hard message to convey to young children. Simple, clear language is best for communicating facts about germs to kids. Tell younger children: \u201cYou can\u2019t see them, but they can still make you sick,\u201d suggests <\/span><a href=\"https:\/\/www.providence.org\/doctors\/profile\/200515-danelle-mara-fisher\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Danelle Fisher, MD<\/span><\/a><span style=\"font-weight: 400;\">, pediatrician and chair of pediatrics at Providence Saint John\u2019s Health Center in Santa Monica, California<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, you can explain that if you sneeze, cough, or sniffle, invisible germs float off into the air.\u00a0 Other germs need you to do a little more work for them. To spread those germs around, you might have to touch your mouth or nose and then touch someone else. (With older children, you can get into more detail, of course.)\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Make it fun\u2014and relatable<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Germ education doesn\u2019t have to be boring, and it shouldn\u2019t be. If you start talking about protozoa, kids are likely to zone out. Instead, use comparisons that really make sense to your child, based on their current life experience. Try one of these activities to bring invisible germs to life:<\/span><\/p>\n<ul>\n<li><b>Glitter germs:<\/b><span style=\"font-weight: 400;\"> By the time kids reach elementary school, they\u2019ve enjoyed using glitter for an art project or two. Try this experiment: Put glitter in one child\u2019s hand, and instruct the child to interact with other people, just like they normally would do in school. \u201cBy the end of the day, everyone had glitter everywhere,\u201d says <\/span><a href=\"https:\/\/www.nasn.org\/people\/elizabeth-clark\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Elizabeth Clark, RN<\/span><\/a><span style=\"font-weight: 400;\">, nursing education and practice specialist for the National Association of School Nurses (NASN). The glitter is just like germs.\u00a0<\/span><\/li>\n<li aria-level=\"1\"><b>Pepper bowl: <\/b><span style=\"font-weight: 400;\">Sprinkle pepper on top of a bowl of water. Ask a child to dip a finger into the bowl, and watch the pepper cling to your child\u2019s hand. Then ask kids to wash their hands with soap and dip a soapy finger into the bowl. The pepper is repelled. Explain how the pepper is just like germs.<\/span><\/li>\n<li aria-level=\"1\"><b>Germ model: <\/b><span style=\"font-weight: 400;\">Germ education is all about making the invisible visible. Sculpt a germ model out of clay or playdough. Attach eyes and give it a name. Then, place it somewhere that kids need a hygiene reminder\u2014like near the bathroom sink.<\/span><\/li>\n<li aria-level=\"1\"><b>Pass the bread: <\/b><span style=\"font-weight: 400;\">Show your child what happens when you touch something with dirty hands. All you need is a few pieces of bread and some time. Have kids handle one slice with freshly washed hands and another slice with dirty fingers. Then, put the bread in a bag and wait. Spoiler alert: One of the pieces will develop a yucky green mold. \u201cThat really brings things to life,\u201d Clark says. If you don\u2019t have time to wait, watch the experiment on <\/span><a href=\"https:\/\/youtu.be\/NSwOKooMQBM\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">YouTube<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Some kids need a visual aid to really understand that invisible germs can cause real problems. You know you got your point across when you hear a good, \u201cEwwww!\u201d<\/span><\/p>\n<p>Download and print these activities for your kids below.<br \/>\n\t\t<div class=\"singlecare-file-embed\">\n\t\t\t<a href=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/07\/080421_Kids_and_germs.pdf\" target=\"_blank\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/07\/080421_Kids_and_germs_thumbnail.png\" alt=\"Download 4 germ-y activities for kids\" \/>\n\t\t\t\t<span class=\"text\">4 germ-y activities for kids<\/span>\n\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2021\/07\/080421_Kids_and_germs.pdf\" download>\n\t\t\t\t<span class=\"download-text\">Download<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t<\/p>\n<h3><span style=\"font-weight: 400;\">3. Talk about ways to avoid germs<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Next, you can focus on action. You should teach or remind them of ways to help prevent the spread with certain behaviors. For example:<\/span><\/p>\n<ul>\n<li><b>Cover your cough:<\/b><span style=\"font-weight: 400;\"> Kids should cover their mouths when they have to cough or sneeze to reduce the chances that they\u2019ll spread germs to their classmates and teachers.\u00a0<\/span><\/li>\n<li><b>Keep your distance:<\/b><span style=\"font-weight: 400;\"> \u201cChildren can also understand as they get older to stay away from people who have symptoms, people that are coughing or sneezing or vomiting,\u201d Clark explains. After social distancing for the last year, giving people six feet of space may feel more natural.\u00a0<\/span><\/li>\n<li><b>Avoid sharing certain items: <\/b><span style=\"font-weight: 400;\">That means no swapping sips of juice, and keeping items that may be in contact with your mouth or nose to yourself. If your child chews on pens or pencils, remind them not to pass those items to classmates.\u00a0<\/span><\/li>\n<li><b>Get vaccinated: <\/b><span style=\"font-weight: 400;\">After you teach your child about how germs spread, you can talk with them about why vaccination is important and prepare them for any vaccines they might need such as the flu shot, COVID-19, or a tetanus booster.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can also refer to the Centers for Disease Control and Prevention\u2019s <\/span><a href=\"https:\/\/www.cdc.gov\/covid\/prevention\/?CDC_AAref_Val=https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html\"><span style=\"font-weight: 400;\">recommendations <\/span><\/a><span style=\"font-weight: 400;\">for ways to reduce the spread of viruses.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9560\" src=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough.png\" alt=\"Respiratory hygiene tip: Avoid coronavirus transmission by practicing the vampire cough method\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough.png 1920w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough-300x169.png 300w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough-1024x576.png 1024w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough-768x432.png 768w, https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2020\/03\/How-to-properly-cough-1536x864.png 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">4. Emphasize the importance of handwashing<\/span><\/h3>\n<p><a href=\"https:\/\/www.singlecare.com\/blog\/how-to-wash-your-hands\/\"><span style=\"font-weight: 400;\">Washing your hands<\/span><\/a><span style=\"font-weight: 400;\"> can prevent the spread of germs that cause disease\u2014all sorts of diseases, not just COVID-19. You can teach your kids both <\/span><i><span style=\"font-weight: 400;\">how<\/span><\/i><span style=\"font-weight: 400;\"> to wash their hands correctly and <\/span><i><span style=\"font-weight: 400;\">when<\/span><\/i><span style=\"font-weight: 400;\"> to do so.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">First up: the how. Show your children how to wash their hands by doing it with them. Show them how to use soap and lather up their hands and scrub all surfaces of their hands, including in between their fingers. Explain that they need to spend at least 20 seconds on this task. \u201cSing the alphabet at normal speed,\u201d suggests Dr. Fisher. \u201cThat\u2019s 20 seconds.\u201d Or, pick your child\u2019s favorite tune, and sing along as a family.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Next is the when. The CDC maintains a list of<\/span> <a href=\"https:\/\/www.cdc.gov\/clean-hands\/about\/\"><span style=\"font-weight: 400;\">key times to wash hands<\/span><\/a><span style=\"font-weight: 400;\">, which among others includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before and after eating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before, during, and after preparing food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">After using the toilet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">After coughing, sneezing, or blowing your nose<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before and after touching a cut or wound<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u201cParents can reinforce when they see their kids washing their hands without prompting by saying \u2018Good for you,\u2019\u201d says Dr. Fisher. \u201cThere are things that we should reinforce as parents and caretakers.\u201d And let your children see you washing your hands correctly, too. \u201cWe definitely need to model good behavior,\u201d says Fisher.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. Address the need for hand sanitizer<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes, soap and water aren\u2019t available. By now, most kids are probably well acquainted with hand sanitizer, but it\u2019s a lesson still worth repeating. Remind your children that they can use a dollop of hand sanitizer when they can\u2019t wash their hands. Many schools are stocking hand sanitizer in multiple locations, so coach your child to always look for the hand sanitizer\u2014and use it when there\u2019s not a sink readily available for handwashing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just make sure to go over hand sanitizer safety with small children. Ingesting even a small amount can lead to poisoning. It can be <\/span><span style=\"font-weight: 400;\">toxic<\/span><span style=\"font-weight: 400;\"> for young kids when using too much, and applying improperly can lead to skin issues or eye injury.<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/news\/does-hand-sanitizer-expire\/\"><b>Does hand sanitizer expire?<\/b><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">6. Incorporate lessons in daily life<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you go to get a vaccine, explain that it\u2019s a way to help keep you safe from germs. As you put in a load of laundry or wash the dishes, tell kids how cleaning can reduce the spread of viruses. If children take a <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/multivitamin-childrens\"><span style=\"font-weight: 400;\">daily vitamin<\/span><\/a><span style=\"font-weight: 400;\">, explain how vitamin C helps to strengthen the immune system. When you go for an evening walk, explain how getting outside and staying active is good for your health. The more you repeat the message and bring it to life, the more likely kids are to remember next time they find themselves in a situation to avoid germs.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As summer winds down, teachers and parents across the U.S. are bracing themselves for one seemingly inevitable side effect of the start of the new school year: kids spreading germs and getting sick. It\u2019s a good time to start teaching (or reminding) kids about good health habits to reduce the spread of those nasty viruses\u2014including [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":52718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[3564,13141,8905],"coauthors":[9482],"class_list":["post-38203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-children","tag-parenting","tag-seasonal","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Teaching kids about germs before going back to school<\/title>\n<meta name=\"description\" content=\"Going back to school after a pandemic makes the &quot;kids and germs&quot; lesson even more important. 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