{"id":46590,"date":"2021-11-15T09:30:12","date_gmt":"2021-11-15T14:30:12","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=46590"},"modified":"2021-11-22T14:00:09","modified_gmt":"2021-11-22T19:00:09","slug":"diabetic-wound-care","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/diabetic-wound-care\/","title":{"rendered":"Why diabetes slows your healing"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When many people think about diabetes, food and insulin come to mind\u00ad\u2014not cuts or scrapes. But did you know that having diabetes can result in poor wound healing? Being aware of poor wound healing gives you the knowledge to keep minor injuries from becoming serious and affecting your life. Read on to learn more about how diabetes affects healing, wound treatment options, and how to prevent diabetic wounds.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is a diabetic wound?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cuts, scrapes, scratches: These are all wound types. Poorly controlled diabetes results in slow wound healing and also increases the risk of complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While all wounds should be treated immediately, the biggest cause for concern are diabetic foot wounds, explains Rachel Trippett, MD, a physician with the <\/span><a href=\"https:\/\/www.ihs.gov\/albuquerque\/healthcarefacilities\/zuniramah\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">U.S. Public Health Service Indian Hospital<\/span><\/a><span style=\"font-weight: 400;\"> in New Mexico. That\u2019s because what begins as a small issue, like blisters or calluses, can easily become a foot ulcer. Mild injuries are easy to miss at first. These wounds can become infected and may require amputation if left untreated. About <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3508111\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">15%<\/span><\/a><span style=\"font-weight: 400;\"> of people with diabetes develop foot ulcers, and 40% to 70% of all nontraumatic lower limb amputations occur in diabetic patients.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People with diabetes are more prone to wounds and poor wound healing for two reasons: high blood sugar levels and diabetic neuropathy.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">High blood sugar levels<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Blood sugar affects your body\u2019s ability to heal from wounds. <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/normal-blood-glucose-levels\/\"><span style=\"font-weight: 400;\">When blood sugar levels are too high<\/span><\/a><span style=\"font-weight: 400;\">, it reduces the flow of oxygen and nutrients from your blood into cells. This affects different systems in the body, including those cells that are in control of helping your body heal. This poor blood flow can result in more delicate skin that can be more easily harmed by routine contact. Elevated blood sugars also cause wounds to heal slower (and increase the risk of infection), as your cells aren\u2019t transporting nutrients as efficiently.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High blood sugar also<\/span> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0753332218374031\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">weakens the immune system<\/span><\/a><span style=\"font-weight: 400;\">, which can slow the healing process.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Diabetic neuropathy<\/span><\/h3>\n<p><a href=\"https:\/\/www.singlecare.com\/conditions\/peripheral-diabetic-neuropathy-treatment-and-medications\"><span style=\"font-weight: 400;\">Peripheral neuropathy<\/span><\/a><span style=\"font-weight: 400;\"> is an<\/span> <a href=\"https:\/\/www.ninds.nih.gov\/Disorders\/Patient-Caregiver-Education\/Fact-Sheets\/Peripheral-Neuropathy-Fact-Sheet\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">umbrella term<\/span><\/a><span style=\"font-weight: 400;\"> to describe damage to the peripheral nerves, including diabetic neuropathy. Chronically high blood sugars cause nerve damage, especially the nerves at the end of the body like the fingers and toes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Diabetic neuropathy often presents as tingling and numbness, says Dr. Trippett. People lose the protective functions of pressure and temperature sensation. That means you\u2019re less likely to notice when you\u2019ve injured yourself, when a shoe is ill-fitting, or when a wound has turned into an infection.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Signs of infection and poor wound healing<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s a good idea to be on the lookout for signs of infection or slow healing. The way the wound looks usually offers good insight. Infected diabetic wounds may be painful, have pus and\/or redness, and don&#8217;t seem to improve, even after medical attention. People with diabetes who have peripheral neuropathy may have no pain.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because lower extremity wounds are the most common wounds in people with diabetes, it\u2019s important to check your feet daily. Look for calluses, redness, or skin breakdown. Jot down any redness, swelling, cuts, or other changes that you notice so you\u2019re able to monitor if symptoms worsen. If you can\u2019t see the bottom of your feet, use a mirror or enlist the help of a willing family member. As you might have less nerve sensitivity, be sure you can see your entire foot.<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/diabetic-foot-care\/\"><b>Diabetic foot care tips<\/b><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">When to see a doctor<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes to diabetic wounds, it\u2019s better safe. Seek medical attention if you experience burning, tingling, ongoing pain, swelling, or if a wound is not improving, says Dr. Trippett.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, your risk of having slow healing wounds is greater with fluctuating or chronically elevated blood sugar levels. Other risk factors that slow healing include neuropathy, poor circulation, existing foot conditions like bunions, and previous diabetic foot ulcers. If you fall into these categories, see your doctor about any new wounds. <\/span><span style=\"font-weight: 400;\">Sometimes people feel funny about calling their doctors with these kinds of ailments, said <\/span><a href=\"https:\/\/weillcornell.org\/robert-samuelson-md\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Robert J. Samuelson<\/span><\/a><span style=\"font-weight: 400;\">, MD, a primary care doctor at Horizon Medical Group, but honesty is key.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Diabetic wound care tips<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Despite being careful, you\u2019re only human. Wounds occur commonly. Whether it\u2019s a small cut or burn or a large gash, it is critical to do appropriate wound care to keep it from getting infected or getting worse. Take these wound treatment steps:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Wash and clean the area with soap and water. Then, apply a topical antibiotic ointment. Avoid an ointment with polysporin in it, as it is a common allergen and can make wounds look infected when they are not.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cover the wound with a sterile dressing, which you can find at local pharmacies. Depending on the type of wound, your doctor may recommend a particular type of dressing, like a moist one.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Keep any wound dressings clean and change them two to three times a day to reduce the risk of bacteria growing. This is important.\u00a0 Dirty dressings on a wound may be worse than no dressing.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Let your healthcare provider know if you\u2019re in pain. Pain can restrict blood vessels, which will slow healing. They might recommend acetaminophen as a pain reliever. Ibuprofen is often best avoided as it is metabolized by the kidneys and people with diabetes commonly have kidney issues.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tell your provider and pharmacist if you\u2019re taking any medications. Some drugs, including steroids and anti-inflammatory, can interfere with your body\u2019s healing response.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Avoid putting pressure on healing wounds. Make sure shoes are well-fitting, and socks are clean and not bunched up.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Check to see if your physician needs to remove any damaged, infected, or dead tissue or skin\u2014debridement\u2014around the affected area. This reduces bacteria and chances of infection.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Eat well when you have a healing wound. Your body will be expending energy repairing itself. Focus on a diabetic diet that includes lots of lean proteins, low GI carbohydrates, and healthy fats like olive oils and avocados, will help provide your body with the nutrients it needs to help you heal.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/diabetes-diet\/\"><b>The best diet for diabetes<\/b><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">How to prevent diabetes wounds and infections<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Like with most things in the medical world, prevention is better than treatment when it comes to diabetic wound healing. Some of the best things you can do to help prevent wounds are:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Keep blood sugar levels controlled. <\/b><span style=\"font-weight: 400;\">Blood sugar levels that are consistently high contribute to wounds and poor healing. The single most important thing you can do to counteract this, says Dr. Trippett, is to closely monitor your blood glucose levels and keep them as close to optimal as possible.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Check your feet regularly. <\/b><span style=\"font-weight: 400;\">Don\u2019t skip this! Foot care is essential for people with diabetes. Take notice of any new scrapes or cuts, and keep toenails trimmed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Don\u2019t go barefoot. <\/b><span style=\"font-weight: 400;\">Wearing soled shoes, including indoors, adds an extra level of protection for your feet so that if you have neuropathy and step on a sharp object your foot is not harmed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Get your feet checked professionally. <\/b><span style=\"font-weight: 400;\">At your medical visits, have your doctor check your feet to check for wounds and neuropathy (decreased sensation). You may also want to do an annual podiatrist visit, where they can do a more thorough exam and appropriately trim nails.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Wear well-fitting shoes. <\/b>Shoes that are too tight can cause friction with your feet, increasing your risk of foot wounds. Try on your shoes in the late afternoon when feet are at their most swollen.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>When many people think about diabetes, food and insulin come to mind\u00ad\u2014not cuts or scrapes. But did you know that having diabetes can result in poor wound healing? Being aware of poor wound healing gives you the knowledge to keep minor injuries from becoming serious and affecting your life. Read on to learn more about [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":45415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[10298,8905],"coauthors":[8856],"class_list":["post-46590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-diabetes","tag-seasonal","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Diabetic wound care: Why diabetes slows your healing<\/title>\n<meta name=\"description\" content=\"High blood sugar and diabetic neuropathy affect wound healing. 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