{"id":51119,"date":"2022-05-04T09:30:32","date_gmt":"2022-05-04T13:30:32","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=51119"},"modified":"2024-05-29T15:57:22","modified_gmt":"2024-05-29T19:57:22","slug":"vaginal-dryness-treatment","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/vaginal-dryness-treatment\/","title":{"rendered":"How to treat vaginal dryness"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Vaginal dryness is common. It affects nearly 20% of women ages 42-53, and that number rises to <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6136974\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">over a third of women<\/span><\/a> <span style=\"font-weight: 400;\">ages 57-69<\/span><span style=\"font-weight: 400;\">. Yet, despite its prevalence, many women are embarrassed by this condition. More than 50% of women don\u2019t report vaginal dryness to their healthcare providers, and fewer than 4% of women affected are using any proven therapies to counteract their symptoms.\u00a0<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">If you experience this all-too-common condition, you should know there are many effective vaginal dryness treatments.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why am I dry down there all of a sudden?<\/span><b>\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The most common cause of vaginal dryness is declining estrogen levels, which can occur for several reasons. If you\u2019re noticing new vaginal dryness, it could be due to the following:<\/span><\/p>\n<ul>\n<li><b>Perimenopause and menopause:<\/b> <span style=\"font-weight: 400;\">\u201cIn peri- and postmenopausal women, vaginal dryness is one of the common side effects of declining estrogen levels,\u201d says <\/span><a href=\"https:\/\/lagyndoc.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Laurence Orbuch<\/span><\/a><span style=\"font-weight: 400;\">, MD, an OB-GYN and <\/span><span style=\"font-weight: 400;\">director of GYN Laparoscopic\/Robotic Associates LA. <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/what-is-perimenopause\/\"><span style=\"font-weight: 400;\">Perimenopause<\/span><\/a><span style=\"font-weight: 400;\"> can begin in a woman\u2019s 40s, as menstrual flow and cycles change in the approach to menopause. The transition to menopause c<\/span><span style=\"font-weight: 400;\">an last between two to eight years, before a woman\u2019s menstrual periods completely stop, according to the <\/span><a href=\"https:\/\/www.womenshealth.gov\/menopause\/menopause-basics#3\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">U.S. Department of Health and Human Services, Office of Women\u2019s Health<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li><b>Breastfeeding:<\/b><span style=\"font-weight: 400;\"> \u201c<\/span><span style=\"font-weight: 400;\">Younger women who are nursing babies also have very low estrogens,\u201d says <\/span><a href=\"https:\/\/medicine.yale.edu\/profile\/maryjane_minkin\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mary Jane Minkin,<\/span><\/a><span style=\"font-weight: 400;\"> MD, an OB-GYN at Yale University\u2019s School of Medicine in New Haven, Connecticut.<\/span><\/li>\n<li><b>Medications: <\/b><span style=\"font-weight: 400;\">\u201cSome women who are on a very low dose birth control pill may also have vaginal dryness,\u201d Dr. Minkin says. In younger women, vaginal dryness is often a side effect of hormonal birth control pills and other medications, including antidepressants and antihistamines, that affect normal vaginal lubrication.<\/span> <span style=\"font-weight: 400;\">Anti-estrogen medications used to treat endometriosis and uterine fibroids can cause vaginal dryness\u2014as can chemotherapy and radiation for cancer treatment.<\/span><\/li>\n<li><b>Health conditions: <\/b><span style=\"font-weight: 400;\">Vaginal dryness can be caused by certain conditions such as <\/span><a href=\"https:\/\/www.diabetes.org\/healthy-living\/sexual-health\/sex-diabetes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">diabetes<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/sjogrenssyndromenews.com\/2020\/02\/06\/tips-for-dealing-with-vaginal-dryness-in-sjogrens-syndrome\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sjogren\u2019s syndrome<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">People with diabetes are more likely to have dry skin in general. On top of that, high blood sugar can interfere with lubrication. With Sjogren&#8217;s, certain glands become inflamed, which reduces the production of tears and saliva and can also affect the glands that keep the vagina lubricated. Yeast infections or vulvar rash can also lead to vaginal dryness.<\/span><\/li>\n<li><b>Lack of arousal: <\/b><span style=\"font-weight: 400;\">Women who are not <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9123-sexual-dysfunction-in-females\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">adequately stimulated during sexual activity<\/span><\/a><span style=\"font-weight: 400;\"> can experience vaginal dryness\u2014due to stress, change in libido, or lack of desire. It\u2019s common and distressing for both sexual partners.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While vaginal dryness can affect women of all ages, it becomes more prevalent as women approach and reach menopause.<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/menopause-questions-and-answers\/\"><b>Menopause questions and answers<\/b><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Vaginal dryness or something else?<\/span><b>\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Women who are experiencing vaginal dryness that interferes with their daily activities or sex life, should consult with their healthcare provider to determine the cause of their discomfort. \u201cIt\u2019s important to rule out a dermatologic condition, such as a yeast infection or vulvar rash, that may be causing vaginal dryness,\u201d Dr. Orbuch says. \u201cIn addition, any vulvar or vaginal infections should also be ruled out. Vulvovaginal yeast infections can be treated with over-the-counter antifungal medications.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To diagnose vaginal dryness, your healthcare provider will take a medical history and conduct a physical exam. They will ask about symptoms and medications being taken and a pelvic exam can show if a woman has thin and dry vaginal tissue, due to lack of estrogen. <\/span><span style=\"font-weight: 400;\">Common symptoms of vaginal dryness include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain or bleeding during sex, especially difficulty with penetration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vaginal itching, soreness, or pelvic pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vaginal friction pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased urination\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urinary tract infection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of interest in sex<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The good news is vaginal dryness is a treatable condition and your healthcare provider can work with you to determine the best treatment options.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">7 vaginal dryness treatments<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are several different ways to treat vaginal dryness depending on your age and the severity\u2014including natural remedies for vaginal dryness as well as over-the-counter and prescription options. \u201cFor women in the menopausal age group, hormone replacement therapy or vaginal estrogen cream along with non-hormonal vaginal moisturizers can also be very helpful to alleviate the symptoms of vaginal dryness,\u201d Dr. Orbuch says. Your healthcare provider will work with you to form an appropriate treatment plan.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Contraceptives<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cIn women of reproductive age who are taking oral contraceptives, vaginal dryness may occur due to the hormonal suppressive effects of the oral contraceptive pills, and the cessation of ovulation,\u201d Dr. Orbuch says. \u201cIf this is the case, choosing a different oral contraceptive or other contraceptive method can rapidly fix this.\u201d The hormones in birth control pills affect everyone differently. For some, any hormonal method can cause vaginal dryness. Switching to a birth control method that does not contain hormones can help, such as a copper IUD, condoms, or the birth control sponge.<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/drug-classes\/contraceptives\"><b>List of contraceptives<\/b><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">2. Vaginal moisturizers<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dr. Minkin says women can start by treating themselves with non-hormonal over-the-counter (OTC) remedies, such as Replens, which comes both in a vaginal gel form with a prefilled applicator to insert into the vagina and also as a topical version which can be applied externally to the vulva. Unlike lubricants which are used prior to sex, vaginal moisturizers can be used regularly to alleviate dryness and help replenish vaginal moisture.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Vaginal lubricants<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Vaginal lubricants can ease dryness and are available over the counter. Using an OTC vaginal lubricant such as Astroglide Wet, or K-Y Jelly, right before sex, can make sex more enjoyable if you have vaginal dryness. Lubricants reduce friction during sexual intercourse and should not be confused with vaginal moisturizers. It is important to avoid using flavored or scented lubricant or those that produce other sensations (such as \u201ctingles\u201d or \u201cheats up with touch\u201d) as they may irritate the vagina.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Topical estrogen therapies<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u201cIf women don\u2019t achieve relief from over-the-counter remedies, they should consult a healthcare provider to see about using a prescription vaginal estrogen product,\u201d Dr. Minkin says. \u201cThese come in many varieties: creams, vaginal inserts, and rings. It\u2019s all about finding the best treatment for each patient and whether they want to use a localized hormonal product or a non-hormonal one.\u201d<\/span><\/p>\n<ul>\n<li><b>Vaginal ring:<\/b><span style=\"font-weight: 400;\"> Prescription estradiol vaginal rings\u2014such as Estring or Femring\u2014contain estrogen and are used to treat symptoms of menopause including vaginal dryness and irritation. It\u2019s a soft, flexible, ring that releases estrogen over the course of 90 days.\u00a0<\/span><\/li>\n<li><b>Vaginal tablet: <\/b><span style=\"font-weight: 400;\">Vagifem and Yuvafem are prescription estradiol tablets inserted vaginally to release estrogen locally and ease vaginal dryness.<\/span><\/li>\n<li><b>Vaginal cream:<\/b><span style=\"font-weight: 400;\"> Prescription vaginal estrogen creams work similarly to OTC vaginal moisturizers. They are inserted into the vagina with an applicator. Some common brand names include <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/estrace-vs-premarin\/\"><span style=\"font-weight: 400;\">Estrace and Premarin<\/span><\/a><span style=\"font-weight: 400;\">, which are also available in oral form.<\/span><\/li>\n<li><b>Patches:<\/b><span style=\"font-weight: 400;\"> Prescription estradiol patches can also help with vaginal dryness by evening out low estrogen levels.<\/span><b><\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It\u2019s important that you discuss important medical issues such as a history of migraine with aura, blood clots, or stroke and\/or family members that have experienced these conditions, with your provider before using this treatments.\u00a0<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/drug-classes\/estrogens\"><b>List of estrogens<\/b><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">5. Oral\/systemic medications<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dr. Minkin notes that many women often get relief from vaginal dryness by using over-the-counter products. If those don\u2019t work, there are also many prescription medications available, such as Estrace (estradiol), Osphena (ospemifene), Prefest, and Premarin. These treatments help to replace declining estrogen levels and improve vaginal dryness.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. Sexual counseling<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If sexual dysfunction is causing vaginal dryness, there are several ways work toward a solution. Your healthcare provider may recommend different arousal techniques to discuss with your partner, such as massage or erotic videos. Or, talking with a mental health professional\u2014either alone or with a partner\u2014can help work through the emotional causes of vaginal dryness. These treatments can be used in combination with medication, lubricant, or hormonal treatments.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">7. Lifestyle changes<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Avoid body washes, soaps, bubble baths, and lotions that contain the following ingredients that can cause vaginal dryness and irritation:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sodium lauryl sulfate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parabens\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perfumes and synthetic fragrances<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Don\u2019t use douches, vaginal washes, or talcum powder in the vaginal area. Additionally, stay hydrated. Drink six to eight glasses of water each day. Dehydration can lead to vaginal dryness. If you smoke, now is a good time to quit. Smoking affects blood flow to your body\u2019s tissues, including your vagina, leading to dryness.<\/span><\/p>\n<p><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/menopause-diet\/\"><b>The best menopause diet<\/b><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Compare vaginal dryness medications<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Although vaginal dryness is a common problem that many women experience at some point in their lives, some suffer in silence. If you\u2019re experiencing vaginal dryness, it\u2019s important to know you\u2019re not alone and to talk to your doctor or pharmacist about what treatment option might work best for you.<\/span><\/p>\n<table class=\" singlecare-table\">\n<tbody>\n<tr class=\"header-row\">\n<td><span style=\"color: #ffffff;\"><b>Drug name<\/b><\/span><\/td>\n<td><span style=\"color: #ffffff;\"><b>OTC or Rx?<\/b><\/span><\/td>\n<td><span style=\"color: #ffffff;\"><b>Dosage<\/b><\/span><\/td>\n<td><span style=\"color: #ffffff;\"><b>Saving options<\/b><\/span><\/td>\n<td><span style=\"color: #ffffff;\"><b>Learn more<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Replens<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC vaginal moisturizer<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Inserted vaginally once every 3 days<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/replens\"><span style=\"font-weight: 400;\">Replens coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/replens\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">K-Y Jelly<\/span><\/td>\n<td><span style=\"font-weight: 400;\">OTC vaginal lubricant<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Applied vaginally before sexual activity<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/k-y-jelly\"><span style=\"font-weight: 400;\">K-Y Jelly coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/k-y-jelly\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Estrace (estradiol)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx, oral tablet (also available as a vaginal cream)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1-2 mg three times daily<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/estrace\"><span style=\"font-weight: 400;\">Estrace coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/estrace\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Premarin<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx, oral tablet (also available as a vaginal cream)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3 mg daily<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/premarin\"><span style=\"font-weight: 400;\">Premarin coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/premarin\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Vagifem (estradiol)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx vaginal tablet<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10 mcg inserted vaginally daily<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/vagifem\"><span style=\"font-weight: 400;\">Vagifem coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/vagifem\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Yuvafem<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx, vaginal tablet<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Inserted vaginally once daily for the first two weeks, followed by one insert twice weekly<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/yuvafem\"><span style=\"font-weight: 400;\">Yuvafem coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/yuvafem\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Osphena (ospemifene)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx, oral tablet<\/span><\/td>\n<td><span style=\"font-weight: 400;\">60 mg tablet once a day<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/osphena\"><span style=\"font-weight: 400;\">Osphena coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/osphena\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Prefest<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Rx, oral tablet<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1 mg daily<\/span><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/prefest\"><span style=\"font-weight: 400;\">Prefest coupons<\/span><\/a><\/td>\n<td><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/prefest\/what-is\"><span style=\"font-weight: 400;\">Learn more<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u201cVaginal dryness is a chronic issue, so women need to keep using the product,\u201d Dr. Minkin says. \u201cWhile menopause symptoms such as hot flashes do tend to get better over time, vaginal dryness tends to get worse without intervention.\u201d But don\u2019t lose hope\u2014when you find the right treatment, it can reduce symptoms and allow you to return to a normal life.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaginal dryness is common. It affects nearly 20% of women ages 42-53, and that number rises to over a third of women ages 57-69. Yet, despite its prevalence, many women are embarrassed by this condition. More than 50% of women don\u2019t report vaginal dryness to their healthcare providers, and fewer than 4% of women affected [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":50970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[8670],"coauthors":[10834],"class_list":["post-51119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-womens-health","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 vaginal dryness treatments<\/title>\n<meta name=\"description\" content=\"Learn how to treat vaginal dryness with natural remedies, moisturizers, lubricants, topical estrogen, and oral vaginal dryness medication.\" \/>\n<meta name=\"robots\" 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