{"id":51296,"date":"2022-05-13T09:30:10","date_gmt":"2022-05-13T13:30:10","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=51296"},"modified":"2024-09-19T11:55:58","modified_gmt":"2024-09-19T15:55:58","slug":"vyvanse-and-exercise","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/vyvanse-and-exercise\/","title":{"rendered":"Is working out on Vyvanse safe?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Health experts recommend exercise as a way to help naturally improve your mental health and stay physically fit. For people with attention deficit hyperactivity disorder (ADHD), there\u2019s<\/span> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6945516\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">substantial evidence<\/span><\/a><span style=\"font-weight: 400;\"> that regular exercise can reduce major symptoms in addition to improving executive functions, like time management and organization. But if you\u2019re taking<\/span> <a href=\"https:\/\/www.singlecare.com\/prescription\/vyvanse\"><span style=\"font-weight: 400;\">Vyvanse<\/span><\/a><span style=\"font-weight: 400;\">, a stimulant medication, you may be concerned about whether combining exercise with Vyvanse is a good idea. Read on to learn how to safely exercise on Vyvanse.\u00a0\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is Vyvanse?<\/span><\/h2>\n<p><a href=\"https:\/\/www.singlecare.com\/prescription\/vyvanse\/what-is\"><span style=\"font-weight: 400;\">Vyvanse<\/span><\/a><span style=\"font-weight: 400;\"> (lisdexamfetamine) is a long-acting stimulant in the amphetamine class that\u2019s prescribed to treat ADHD symptoms, such as hyperactivity and impaired focus. \u201cStimulants increase the availability of dopamine, which can help regulate behavior and improve attention,\u201d says <\/span><a href=\"https:\/\/atlaspainspecialists.com\/about\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sean Ormond, MD<\/span><\/a><span style=\"font-weight: 400;\">, a physician at Atlas Pain Specialists in Phoenix, Arizona. Vyvanse may also be prescribed to people with <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/vyvanse-for-binge-eating\/\"><span style=\"font-weight: 400;\">binge eating disorder<\/span><\/a><span style=\"font-weight: 400;\"> to help control appetite.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Can you work out on Vyvanse?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yes, Vyvanse and exercise are generally safe in combination. But, like any medical question, it depends on your overall health and medical history.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cAs Vyvanse is a stimulant medication, there can be potentially serious side effects,\u201d says Stephen Gilman, MD, a psychiatrist at<\/span> <a href=\"https:\/\/addictiontreatmentexpert.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Addiction Psychiatrist NYC<\/span><\/a><span style=\"font-weight: 400;\">. \u201cSince stimulant-based medication can cause a rapid increase in heart rate and blood pressure, exercising on Vyvanse can be risky if the individual has an underlying heart or blood pressure problem,\u201d explains Dr. Gilman. In other words, for folks with heart conditions or blood pressure problems, getting your heart rate up during a vigorous workout can be dangerous.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, for individuals with no known heart disease, blood pressure issues, or other medical contraindications, exercise while on the medication is considered a safe activity that should be encouraged, says Dr. Gilman. The same goes for any stimulant, not just Vyvanse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\t\t<div class=\"singlecare-dynamic-newsletter-wrapper sin-newsletter-wrapper\">\n\t\t\t<span class=\"heading\">Get our mental health newsletter<\/span>\n\t\t\t<form class=\"form-wrapper\" data-newsletter-form=\"1\" data-subsource=\"Mental Health Newsletter\">\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<label for=\"dynamic-email\">Email<\/label>\n\t\t\t\t\t<input type=\"email\" id=\"dynamic-email\" class=\"email\" required>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<input class=\"submit-form-btn\" type=\"submit\" value=\"Click to sign up\">\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<p class=\"success-message\" aria-live=\"polite\"><\/p>\n\t\t<\/div>\n\t<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are the side effects of working out on Vyvanse?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vyvanse may cause weight loss or increased energy levels\u2014<\/span><a href=\"https:\/\/www.singlecare.com\/blog\/signs-vyvanse-dose-too-high\/\"><span style=\"font-weight: 400;\">especially if the dosage is too high<\/span><\/a><span style=\"font-weight: 400;\">. If you\u2019re suddenly shedding pounds, or find you\u2019re easily exercising longer than normal\u2014let your healthcare team know so they can <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/vyvanse\/dosage\"><span style=\"font-weight: 400;\">find the right dosage for you<\/span><\/a><span style=\"font-weight: 400;\">. Vyvanse is not recommended by healthcare providers as a performance-enhancing drug.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like any medication, there are potential <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/vyvanse-side-effects\/\"><span style=\"font-weight: 400;\">side effects<\/span><\/a><span style=\"font-weight: 400;\">\u2014whether you\u2019re breaking a sweat or not. Some of the most common ones include:\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These can worsen during exercise or impair your workout routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rare, but serious side effects for people with cardiovascular issues, high blood pressure, or a family history of either include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden death in people who have heart problems or heart defects<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden death, stroke, and heart attack in adults<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased blood pressure and heart rate<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You should let your healthcare provider know about any side effects you experience while taking Vyvanse, whether you\u2019re hitting the gym or not. If you\u2019re noticing that certain side effects occur only during or after training, be sure to mention that, too.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Does it matter if you exercise before or after Vyvanse? To mitigate the potential for side effects, your provider might recommend that you train before taking your medication or have you track how you\u2019re responding to workouts and then adjust your medication dosage. Do not attempt to adjust your medication dosage on your own to eliminate side effects. And, if at any point while taking Vyvanse and exercising, you begin to have chest pains or feel like you can\u2019t breathe, call your provider or seek emergency help.\u00a0\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Can I take Vyvanse and pre-workout supplements?\u00a0 <\/span><b>\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The main ingredient in most pre-workout supplements is caffeine, another stimulant. Taking other stimulants with Vyvanse may increase the risk of Vyvanse side effects, like increased heart rate and blood pressure. This is true even if you take the pre-supplement and exercise before taking your dose of Vyvanse for the day, since you can still feel the effects of caffeine hours later. Caffeine can also cause side effects that are the same as Vyvanse, which can make it difficult to ascertain whether any side effects you feel are from Vyvanse, your pre-workout, or both.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best course of action if you\u2019re thinking about taking pre-workout supplements\u2014or any kind of supplement, in fact\u2014is to ask your healthcare team. They\u2019ll be able to advise you whether the supplement you\u2019re thinking about will interact with your prescription and how best to move forward.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are the best exercises to do while on Vyvanse?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Physical activity helps the brain become more active, like a natural stimulant that improves focus and memory, says Dr. Ormond. \u201cRegular exercise, including both aerobic exercise and strength training exercise, can be of benefit in decreasing the chronic symptoms of attention deficit hyperactivity disorder,\u201d agrees Dr. Gilman. That includes activities like swimming, running, and biking\u2014along with weight training or resistance training.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Generally speaking, people without any history of heart or blood pressure problems who are cleared for exercise while on Vyvanse should be fine to do most workouts. However, aerobic exercise, which can quickly increase your heart rate, may worsen medication side effects. If that\u2019s a concern, have a chat with your provider. Ideally, you\u2019ll be able to work together to find an exercise routine that\u2019s healthy for you.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">When should you speak with your doctor?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Because Vyvanse can raise your heart rate and blood pressure, it\u2019s a good idea to chat with your provider about your intended exercise routine before starting to take Vyvanse so you can get the all-clear. This is particularly important if you have a history of heart issues or high blood pressure. If you\u2019re changing your workouts fairly drastically\u00ad\u2014like going from walks and yoga to HIIT class and training for a race\u00ad\u2014it\u2019s also best to check in with your provider, because they may recommend other treatment adjustments.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health experts recommend exercise as a way to help naturally improve your mental health and stay physically fit. For people with attention deficit hyperactivity disorder (ADHD), there\u2019s substantial evidence that regular exercise can reduce major symptoms in addition to improving executive functions, like time management and organization. But if you\u2019re taking Vyvanse, a stimulant medication, [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":51113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4589],"tags":[15107,788,12752,8905],"coauthors":[8856],"class_list":["post-51296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drug-info","tag-adhd","tag-drug-safety","tag-medication-side-effects","tag-seasonal","franchise-workout-rx","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is working out on Vyvanse safe?<\/title>\n<meta name=\"description\" content=\"Exercising on Vyvanse is safe unless you have heart or blood pressure problems. You could avoid Vyvanse side effects by taking your dose after a workout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.singlecare.com\/blog\/vyvanse-and-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can you hit the gym when taking Vyvanse?\" \/>\n<meta property=\"og:description\" content=\"Here are the side effects to watch out for\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.singlecare.com\/blog\/vyvanse-and-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"The Checkup\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/singlecare\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-13T13:30:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-19T15:55:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2022\/04\/Blog_051322_Exercise_Vyvanse.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kissairis Munoz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Can you hit the gym when taking Vyvanse?\" \/>\n<meta name=\"twitter:description\" content=\"Here are the side effects to watch out for\" \/>\n<meta name=\"twitter:creator\" content=\"@SingleCare\" \/>\n<meta name=\"twitter:site\" content=\"@SingleCare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kissairis Munoz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/\"},\"author\":{\"name\":\"Heidi Borst\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/person\\\/fda93df2f5d09af0d250b59dfb4b46f2\"},\"headline\":\"Is working out on Vyvanse safe?\",\"datePublished\":\"2022-05-13T13:30:10+00:00\",\"dateModified\":\"2024-09-19T15:55:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/\"},\"wordCount\":999,\"publisher\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Blog_051322_Exercise_Vyvanse.png\",\"keywords\":[\"ADHD\",\"Drug safety\",\"Medication side effects\",\"Seasonal\"],\"articleSection\":[\"Drug Info\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/\",\"url\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/\",\"name\":\"Is working out on Vyvanse safe?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/vyvanse-and-exercise\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Blog_051322_Exercise_Vyvanse.png\",\"datePublished\":\"2022-05-13T13:30:10+00:00\",\"dateModified\":\"2024-09-19T15:55:58+00:00\",\"description\":\"Exercising on Vyvanse is safe unless you have heart or blood pressure problems. 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