{"id":56695,"date":"2023-01-22T18:27:55","date_gmt":"2023-01-22T23:27:55","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=56695"},"modified":"2025-01-22T12:59:58","modified_gmt":"2025-01-22T17:59:58","slug":"stages-of-a-cold","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/stages-of-a-cold\/","title":{"rendered":"What are the stages of a cold?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sneezing, runny nose, and sore throat\u2014oh my! Symptoms of an upper respiratory tract infection, or the common <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/best-cold-medicine\/\"><span style=\"font-weight: 400;\">cold<\/span><\/a><span style=\"font-weight: 400;\">, can have you feeling downright miserable. Between blowing your nose and downing cough drops, you might wonder how long your cold will last. After exposure to the cold virus, you may start seeing symptoms within one to three days, with symptoms peaking in another one to three days. Cold symptoms typically last anywhere from three to 10 days. Continue reading to learn more about the common cold.\u00a0<\/span><\/p>\n<h2 id=\"what-causes-a-cold\"><span style=\"font-weight: 400;\">What causes a cold?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Growing up, did your parents tell you not to go outside with wet hair, especially in wet or cold weather? Colds are not caused by being cold and\/or wet. Although it is best to go to sleep with dry hair to avoid certain fungal infections and other problems, going outside with wet hair will not cause a cold. A virus must be involved for you to develop a cold. In the fall and winter, when the weather is cold, people are closer to one another indoors\u2014at school, work, gatherings, and other indoor events. The low humidity also causes nasal passages to dry out, making people more susceptible to catching a virus. So, you are more likely to get sick when it is cold outside, but it\u2019s more likely that you will catch a cold indoors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.cdc.gov\/features\/rhinoviruses\/index.html\"><span style=\"font-weight: 400;\">Centers for Disease Control and Prevention<\/span><\/a><span style=\"font-weight: 400;\"> (CDC), common colds are the main reason for missed school and work. There are millions of cases in the United States annually, with adults averaging two or three colds per year and children averaging even more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The cold is most often caused by a respiratory virus called rhinovirus. These viruses can also trigger asthma attacks and may be associated with <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/sinus-infection-treatment-and-medications\"><span style=\"font-weight: 400;\">sinus<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/ear-infection-treatment-and-medications\"><span style=\"font-weight: 400;\">ear infections<\/span><\/a><span style=\"font-weight: 400;\">. Other viruses, including respiratory syncytial virus, human parainfluenza viruses, adenovirus, human coronaviruses, and human metapneumovirus, can also cause colds.<\/span><\/p>\n<h2 id=\"cold-symptoms\"><span style=\"font-weight: 400;\">Cold symptoms<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Common cold <\/span><a href=\"https:\/\/medlineplus.gov\/ency\/article\/000678.htm\"><span style=\"font-weight: 400;\">symptoms<\/span><\/a><span style=\"font-weight: 400;\"> include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stuffy nose (nasal congestion)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Runny nose<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scratchy throat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sneezing<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You may also experience the following symptoms, depending on which virus caused your cold:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/best-cough-medicine\/\"><span style=\"font-weight: 400;\">Cough<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Appetite loss<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle aches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/conditions\/postnasal-drip-treatment-and-medications\"><span style=\"font-weight: 400;\">Postnasal drip<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/home-remedies-for-sore-throat\/\"><span style=\"font-weight: 400;\">Sore throat<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The flu, caused by influenza viruses, often causes illness around the same time as the common cold. Because they cause similar symptoms, it may be difficult to tell if you have a <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/cold-vs-flu\/\"><span style=\"font-weight: 400;\">cold or the flu<\/span><\/a><span style=\"font-weight: 400;\">. However, the flu usually has more severe symptoms than a cold. Flu symptoms may include fever, chills, cough, sore throat, runny or stuffy nose, muscle and body aches, headaches, and extreme tiredness. Because the flu can have serious complications, getting a yearly <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/singlecare-testimonial-flu-shot\/\"><span style=\"font-weight: 400;\">flu vaccine<\/span><\/a><span style=\"font-weight: 400;\"> is important.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Colds are very <\/span><a href=\"https:\/\/www.cdc.gov\/respiratory-viruses\/prevention\/precautions-when-sick.html\"><span style=\"font-weight: 400;\">contagious<\/span><\/a><span style=\"font-weight: 400;\">, especially in the first two to four days after symptoms begin, and can even spread for several weeks after symptoms start. Colds can spread from person-to-person contact or by breathing in virus particles. These particles can travel up to 12 feet in the air from coughs and sneezes. You can also get a cold if you touch a contaminated surface, like a doorknob, then touch your mouth or nose.\u00a0<\/span><\/p>\n<h2 id=\"what-are-the-stages-of-a-cold\"><span style=\"font-weight: 400;\">What are the stages of a cold?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The stages of a cold include:<\/span><\/p>\n<h3 id=\"incubation-period\"><span style=\"font-weight: 400;\">Incubation period\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The first stage is called the <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/incubation-period\"><span style=\"font-weight: 400;\">incubation period<\/span><\/a><span style=\"font-weight: 400;\">. An incubation period is the time from exposure to the organism that causes illness, such as a virus in the case of a common cold, to the time it takes for an infection to develop. The incubation period ends when symptoms appear. For a common cold, the incubation period is typically from one to three days.\u00a0<\/span><\/p>\n<h3 id=\"appearance-and-progression-of-symptoms\"><span style=\"font-weight: 400;\">Appearance and progression of symptoms\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">After the incubation period, the appearance of symptoms begins. The first symptoms of a cold may include a scratchy or sore throat, followed by sneezing, a runny or stuffy nose, and a general feeling of illness. Colds generally do not cause a fever. Common colds may cause a mild cough lasting up to several weeks. Most cold symptoms resolve within 10 days. People with certain medical conditions, such as asthma or chronic bronchitis, may have an exacerbation of their condition that is brought on by the cold.\u00a0<\/span><\/p>\n<h3 id=\"recovery\"><span style=\"font-weight: 400;\">Recovery<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Most individuals recover from the common cold within seven to 10 days. However, some individuals with compromised immune systems, asthma, or other lung\/breathing conditions may be more likely to develop serious illnesses like <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/bronchitis-vs-pneumonia\/\"><span style=\"font-weight: 400;\">bronchitis or pneumonia<\/span><\/a><span style=\"font-weight: 400;\">. Ask your healthcare provider if you should get a pneumonia vaccine, especially if you are 65 years or older or have other medical conditions. <\/span><a href=\"https:\/\/www.cdc.gov\/pneumococcal\/vaccines\/\"><span style=\"font-weight: 400;\">Babies and young children<\/span><\/a><span style=\"font-weight: 400;\"> also need a pneumonia vaccine.<\/span><\/p>\n<h2 id=\"what-is-the-best-way-to-treat-a-cold\"><span style=\"font-weight: 400;\">What is the best way to treat a cold?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most colds resolve in several days, but in the meantime, you can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get plenty of rest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink lots of fluids, such as water, tea, and chicken soup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a cool mist humidifier<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use over-the-counter cough and cold medicines: You should consult your doctor or pharmacist to ensure you are using a safe drug. Do not use <\/span><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds\"><span style=\"font-weight: 400;\">cough or cold medications in children<\/span><\/a><span style=\"font-weight: 400;\"> unless your pediatrician approves.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Antibiotics treat bacterial infections and <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279540\/\"><span style=\"font-weight: 400;\">do not work to treat viral infections<\/span><\/a><span style=\"font-weight: 400;\"> like the common cold. However, in some cases, individuals with a cold may develop a sinus infection, ear infection, or other bacterial infections. The health care provider will prescribe an antibiotic when an infection is bacterial. There are many different treatment options, such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/amoxicillin\"><span style=\"font-weight: 400;\">amoxicillin<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/augmentin\/what-is\"><span style=\"font-weight: 400;\">Augmentin<\/span><\/a><span style=\"font-weight: 400;\"> (amoxicillin and clavulanic acid), or <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/zithromax-z-pak\/what-is\"><span style=\"font-weight: 400;\">Zithromax<\/span><\/a><span style=\"font-weight: 400;\"> (azithromycin). The choice of antibiotic will be based on the symptoms, type of infection, medical history, allergies to medications, other health issues, medications the patient is taking, and other considerations.<\/span><\/p>\n<p><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/amoxicillin\"><span style=\"font-weight: 400;\">Amoxicillin coupons<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/augmentin\"><span style=\"font-weight: 400;\">Agumentin coupons<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a class=\"cta-button\" href=\"https:\/\/www.singlecare.com\/prescription\/zithromax\"><span style=\"font-weight: 400;\">Zithromax coupons<\/span><\/a><\/p>\n<h2 id=\"what-are-the-best-ways-to-prevent-getting-a-cold\"><span style=\"font-weight: 400;\">What are the best ways to prevent getting a cold?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Although there is no vaccine to prevent the common cold, some tips to help prevent illness include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/how-to-wash-your-hands\/\"><span style=\"font-weight: 400;\">Wash your hands<\/span><\/a><span style=\"font-weight: 400;\"> regularly with soap and water for 20 seconds, or use an alcohol-based <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/news\/does-hand-sanitizer-expire\/\"><span style=\"font-weight: 400;\">hand sanitizer<\/span><\/a><span style=\"font-weight: 400;\"> if soap and water are unavailable.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid touching your face with unwashed hands. Viruses can easily get in through your eyes, nose, and mouth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid sick people.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you have a cold, you can take steps to help prevent infecting others with the virus:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay home from work (and children should stay home from school or daycare when sick).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid close contact with others, especially when coughing or sneezing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cough or sneeze into a tissue, then discard the tissue. Or, you can cough or sneeze into the upper sleeve of your shirt, making sure you completely cover the mouth and nose. Wash your hands after you cough, sneeze, or blow your nose.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disinfect frequently touched surfaces and objects, like doorknobs, countertops, and mobile phones.<\/span><\/li>\n<\/ul>\n<h2 id=\"when-to-see-a-doctor\"><span style=\"font-weight: 400;\">When to see a doctor<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">For adults, consult your medical provider if:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have shortness of breath or difficulty breathing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your symptoms last for longer than 10 days.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your symptoms are severe or unusual.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You are at high risk for complications and have symptoms that may indicate the flu, such as fever, chills, and body aches. High-risk individuals include children under five, older adults (65 years and older), pregnant women, and people with medical conditions such as asthma, diabetes, or heart problems.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For children, consult your child\u2019s healthcare provider for professional medical advice if they have the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A fever of 100.4<\/span><span style=\"font-weight: 400;\">\u00b0F or higher in an infant two months or younger<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A high fever (<\/span><span style=\"font-weight: 400;\">102<\/span><span style=\"font-weight: 400;\">\u00b0F or higher)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blue lips, difficulty breathing, fast breathing, shortness of breath, or wheezing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe headache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Appetite loss with dehydration symptoms such as decreased urination<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unusual crankiness or sleepiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ear pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Worsening symptoms of any kind<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If your doctor gives you a prescription medication, you can always use a <\/span><a href=\"https:\/\/www.singlecare.com\/prescription-discount-card\"><span style=\"font-weight: 400;\">free SingleCare card<\/span><\/a><span style=\"font-weight: 400;\"> to save up to 80% on the cost of your medicine. You can even use SingleCare cards and coupons to save money on over-the-counter (OTC) medications\u2014however, to use a SingleCare card on OTC medicines, you\u2019ll also need a prescription from your physician.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneezing, runny nose, and sore throat\u2014oh my! Symptoms of an upper respiratory tract infection, or the common cold, can have you feeling downright miserable. Between blowing your nose and downing cough drops, you might wonder how long your cold will last. After exposure to the cold virus, you may start seeing symptoms within one to [&hellip;]<\/p>\n","protected":false},"author":133,"featured_media":56697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[11169],"coauthors":[10668],"class_list":["post-56695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-cold-flu","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stages of a cold: Causes and progression of a cold | SingleCare<\/title>\n<meta name=\"description\" content=\"The stages of a cold include an incubation period, the appearance of symptoms, and a recovery period. 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