{"id":61845,"date":"2023-12-01T17:24:51","date_gmt":"2023-12-01T22:24:51","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=61845"},"modified":"2024-10-25T10:23:41","modified_gmt":"2024-10-25T14:23:41","slug":"ear-pain-relief","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/ear-pain-relief\/","title":{"rendered":"15 home remedies for earache"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ear pain is a frequent symptom of ear infections. <\/span><a href=\"https:\/\/publications.aap.org\/patiented\/article-abstract\/doi\/10.1542\/peo_document001\/79975\/Acute-Ear-Infections-and-Your-Child?redirectedFrom=fulltext?autologincheck=redirected\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ear infections are common childhood illnesses<\/span><\/a><span style=\"font-weight: 400;\">, but they can also occur in adulthood. Ear pain isn&rsquo;t always caused by infection, though, and it may be specific to certain parts of the ear. Depending on the cause, home remedies like pain relievers and hot or cold compresses may provide fast relief from ear pain. If symptoms persist or if ear pain is severe, see a healthcare provider to diagnose the cause and recommend treatment.<\/span><\/p>\n<h2 id=\"common-causes-of-ear-pain\"><span style=\"font-weight: 400;\">Common causes of ear pain<\/span><\/h2>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK549830\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ear pain (otalgia) occurs in two forms<\/span><\/a><span style=\"font-weight: 400;\">: Primary otalgia and secondary otalgia. Primary otalgia is ear pain that originates directly from the ear, while secondary otalgia has other underlying causes outside the ear. Generally, adults tend to have secondary otalgia, while children commonly experience primary otalgia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Primary otalgia is most often caused by an infection of the middle ear, known as otitis media, or the outer ear, known as otitis externa. Otitis media occurs when the eustachian tube is blocked, and fluids cannot be drained from the middle ear. When the fluid builds up and bacteria or a virus infects it, it causes earache. <\/span><a href=\"https:\/\/www.nationwidechildrens.org\/conditions\/otitis-externa-swimmers-ear#:~:text=It%20is%20called%20%E2%80%9Cswimmer's%20ear,and%20fungus%20can%20easily%20grow.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Otitis externa<\/span><\/a><span style=\"font-weight: 400;\">, also called swimmer&rsquo;s ear, is an infection of the outer ear canal caused when the external ear canal is wet and then infected by bacteria or fungi found in swimming pools, lakes, and rivers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A buildup of earwax can also be a cause of ear pain. Earwax protects the ear canal from germs, bacteria, and other external hazards. But, when it builds up to the <\/span><a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/i\/impacted-earwax.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">extent of blocking the ear canal<\/span><\/a><span style=\"font-weight: 400;\">, it can cause infection with symptoms that include earaches.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Secondary causes of ear pain (secondary otalgia) include the following:&nbsp;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arthritis of the jaw<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toothaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/conditions\/sinus-infection-treatment-and-medications\"><span style=\"font-weight: 400;\">Sinus infection<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/conditions\/sore-throat-treatment-and-medications\"><span style=\"font-weight: 400;\">Sore throat<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Temporomandibular joint (<\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/tmj-treatment-and-medications\"><span style=\"font-weight: 400;\">TMJ<\/span><\/a><span style=\"font-weight: 400;\">) infection&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cervical spine disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mechanical disorders of the neck and jaw<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/home-remedies-for-heartburn\/\"><span style=\"font-weight: 400;\">Heartburn<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/gerd-treatment-and-medications\"><span style=\"font-weight: 400;\">gastroesophageal reflux disease<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/chest-pain-causes-treatment\/\"><span style=\"font-weight: 400;\">Chest pain<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lung disease<\/span><\/li>\n<\/ul>\n<h2 id=\"15-home-remedies-for-ear-pain-relief\"><span style=\"font-weight: 400;\">15 home remedies for ear pain relief<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Depending on the cause of your ear pain, the following home remedies may help minimize discomfort.<\/span><\/p>\n<h3 id=\"1-over-the-counter-pain-relievers\"><span style=\"font-weight: 400;\">1. Over-the-counter pain relievers<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Looking for fast relief for ear pain? Consider taking <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/best-otc-anti-inflammatory\/\"><span style=\"font-weight: 400;\">over-the-counter (OTC) pain relievers<\/span><\/a><span style=\"font-weight: 400;\"> such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/ibuprofen\"><span style=\"font-weight: 400;\">ibuprofen<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/acetaminophen\"><span style=\"font-weight: 400;\">acetaminophen<\/span><\/a><span style=\"font-weight: 400;\">, which are generally safe for both adults and children. Follow the dosage as directed on the label or as recommended by a pharmacist. Avoid providing <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/aspirin\/what-is\"><span style=\"font-weight: 400;\">aspirin<\/span><\/a><span style=\"font-weight: 400;\"> to children and teenagers unless recommended by a healthcare provider, as <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279380\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">it can cause a severe condition known as Reye&rsquo;s syndrome<\/span><\/a><span style=\"font-weight: 400;\">&mdash;a disease associated with liver and brain swelling.<\/span><\/p>\n<h3 id=\"2-watchful-waiting\"><span style=\"font-weight: 400;\">2. Watchful waiting<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When a healthcare provider cannot make a definite diagnosis, particularly in kids between the ages of 6 months and 2 years with mild symptoms, the <\/span><a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/131\/3\/e964\/30912\/The-Diagnosis-and-Management-of-Acute-Otitis-Media\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">American Academy of Pediatrics<\/span><\/a><span style=\"font-weight: 400;\"> recommends watching and observing to see if the symptoms improve on their own. Watchful waiting allows the immune system to fight the infection. If earaches do not improve within two to three days or worsen at any time, a healthcare provider may prescribe <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/how-do-antibiotics-work\/\"><span style=\"font-weight: 400;\">antibiotics<\/span><\/a><span style=\"font-weight: 400;\"> to help clear the infection.&nbsp;<\/span><\/p>\n<h3 id=\"3-heat\"><span style=\"font-weight: 400;\">3. Heat<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">According to Cleveland Clinic, a change of temperature can provide temporary ear pain relief. You can make a warm compress by soaking a towel in warm water, squeezing out any excess water, and folding the towel into a square. Place the towel on the sore ear for about 10&ndash;20 minutes to reduce pain.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A heating pad also works, but be mindful to use it for no more than 20 minutes at a time, wrap a thin towel around it, and use it on its lowest setting to avoid burning your ear.&nbsp;<\/span><\/p>\n<h3 id=\"4-cold-compress\"><span style=\"font-weight: 400;\">4. Cold compress<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Alternatively, you can apply an ice pack or a cold compress wrapped in a towel to your ear for 20 minutes at a time to relieve pain. Although warm and cold compresses may temporarily relieve pain, they won&rsquo;t clear any infections causing it.<\/span><\/p>\n<h3 id=\"5-decongestant-nose-drops-or-nasal-sprays\"><span style=\"font-weight: 400;\">5. Decongestant nose drops or nasal sprays<\/span><\/h3>\n<p><a href=\"https:\/\/www.singlecare.com\/prescription\/nasal-decongestant-spray\"><span style=\"font-weight: 400;\">Nose drops and nasal sprays<\/span><\/a><span style=\"font-weight: 400;\"> open up the airways leading to the middle ear and also reduce swelling of the mucous membranes. Keep in mind that they should only be used for a few days and at recommended doses because long-term use and high doses destroy the lining of the nose.<\/span><\/p>\n<h3 id=\"6-eardrops\"><span style=\"font-weight: 400;\">6. Eardrops<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">OTC <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/ear-drops\"><span style=\"font-weight: 400;\">eardrops<\/span><\/a><span style=\"font-weight: 400;\"> containing a combination of drugs, phenazone, and procaine, can also relieve symptoms of ear pain. However, they should not be used if the eardrum is ruptured. The only way to confirm if an eardrum is ruptured is to be seen by a medical provider and have an ear exam performed<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to a study published in 2003, <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12728112\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">naturopathic herbal extract ear drops<\/span><\/a><span style=\"font-weight: 400;\"> containing allium sativum, erbascum thapsus, calendula flores, hypericum perfoliatum, lavender, and vitamin E in olive oil may help alleviate ear pain in children with acute otitis media.<\/span><\/p>\n<h3 id=\"7-onion-wraps\"><span style=\"font-weight: 400;\">7. Onion wraps<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some people believe that <\/span><a href=\"https:\/\/www.solidagoherbschool.com\/blog\/onion-and-ear-infections\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">onions can cure ear infections<\/span><\/a><span style=\"font-weight: 400;\">. Generally, the idea is to cut the onion in half, cover it with foil, and heat it in an oven until it softens. Wrap the heated onion in a thin cloth, allow it to cool, and place it on the affected ear. When the onion wrap turns cold, remove it from the ear. This method is believed to dissolve built-up earwax, which may cause or contribute to ear pain.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even though there is a lack of scientific evidence to support the use of this natural remedy, onion is known to have <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7919894\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">anti-inflammatory properties<\/span><\/a><span style=\"font-weight: 400;\"> due to one of its major components known as quercetin. Hence, it may play a role in reducing ear pain and inflammation.<\/span><\/p>\n<h3 id=\"8-ginger\"><span style=\"font-weight: 400;\">8. Ginger<\/span><\/h3>\n<p><a href=\"https:\/\/www.singlecare.com\/blog\/ginger-benefits\/\"><span style=\"font-weight: 400;\">Ginger<\/span><\/a><span style=\"font-weight: 400;\"> also has anti-inflammatory properties. According to <\/span><a href=\"https:\/\/health.clevelandclinic.org\/3-home-remedies-for-an-ear-infection\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Cleveland Clinic<\/span><\/a><span style=\"font-weight: 400;\">, applying ginger juice around the outer ear canal (not in the ear canal) may be effective for relieving symptoms of ear pain. Some people also use garlic oil to treat middle ear infections; however, there is no scientific evidence to support its safety.<\/span><\/p>\n<h3 id=\"9-olive-oil\"><span style=\"font-weight: 400;\">9. Olive oil<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">More research is needed to determine the <\/span><a href=\"https:\/\/www.magonlinelibrary.com\/doi\/abs\/10.12968\/pnur.2013.24.4.191\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">effectiveness of olive oil for ear pain<\/span><\/a><span style=\"font-weight: 400;\">, but spraying olive oil into the ear canal can thin the earwax, which can relieve any pain associated with buildup in the ear. When the earwax has thinned, it may come out of the ear by itself, eliminating the need to use cotton swabs, which can actually push the earwax further into the ear canal.&nbsp;<\/span><\/p>\n<h3 id=\"10-chiropractic-treatment\"><span style=\"font-weight: 400;\">10. Chiropractic treatment<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ear pain can be caused by disorders of the musculoskeletal system&mdash;for example, temporomandibular disorder. In such cases, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10025577\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">chiropractic treatment or osteopathic manual therapy may be an effective treatment option<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In cases of ear pain with unknown causes, especially after the otolaryngologist (ear, nose, and throat doctor) has determined that the cause is not from either the ear or throat, they may refer a patient for chiropractic consultation. Available evidence shows <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3044806\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">several positive reports<\/span><\/a><span style=\"font-weight: 400;\"> of patients with ear pain who used a combination of manual therapy and exercise to resolve their symptoms. However, the mechanism of how chiropractic resolves ear pain remains unclear.<\/span><\/p>\n<h3 id=\"11-alcohol-and-vinegar\"><span style=\"font-weight: 400;\">11. Alcohol and vinegar<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/uihc.org\/health-topics\/otitis-externa-get-rid-swimmers-ear#:~:text=Swimmer's%20ear%20is%20usually%20treated,rubbing%20alcohol%20and%20half%20vinegar.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">mixture of alcohol and vinegar<\/span><\/a><span style=\"font-weight: 400;\"> can help treat swimmer&#8217;s ear. Make a solution consisting of one-half vinegar and one-half alcohol, and add a few drops in each ear. The alcohol causes the water in the ear to evaporate, while the vinegar inhibits bacteria growth. This is best for individuals who experience recurrent <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/swimmers-ear-treatment-and-medications\"><span style=\"font-weight: 400;\">swimmer&#8217;s ear<\/span><\/a><span style=\"font-weight: 400;\"> infections.&nbsp;<\/span><\/p>\n<h3 id=\"12-blow-drying-the-ear\"><span style=\"font-weight: 400;\">12. Blow-drying the ear<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One way to prevent repeat infection is by keeping the ear clean and dry. <\/span><a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/home-remedies-suffering-from-swimmers-ear\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mayo Clinic<\/span><\/a><span style=\"font-weight: 400;\"> recommends that individuals with recurrent swimmer&rsquo;s ear hold a blow dryer at least 1 foot from their ear, with the blow dryer on the lowest setting to remove all traces of moisture.<\/span><\/p>\n<h3 id=\"13-hydrogen-peroxide\"><span style=\"font-weight: 400;\">13. Hydrogen peroxide<\/span><\/h3>\n<p><a href=\"https:\/\/www.singlecare.com\/prescription\/hydrogen-peroxide\"><span style=\"font-weight: 400;\">Hydrogen peroxide<\/span><\/a><span style=\"font-weight: 400;\"> is an ingredient in OTC ear drops because <\/span><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/got-an-ear-full-heres-some-advice-for-ear-wax-removal#:~:text=Instead%2C%20soak%20a%20cotton%20ball,the%20ear%20is%20pointing%20up.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">it helps thin earwax<\/span><\/a><span style=\"font-weight: 400;\">. To use this home remedy:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tilt your ear to the side, and add a few drops of hydrogen peroxide.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leave it in that same position for at least one minute.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, tilt your head in the opposite direction to allow the fluid and earwax to come out.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repeat this daily until the earwax is thin enough to come out by itself.<\/span><\/li>\n<\/ul>\n<h3 id=\"14-salt-water\"><span style=\"font-weight: 400;\">14. Salt water<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To use this natural remedy for ear pain, <\/span><a href=\"https:\/\/www.caageorgia.com\/about-us\/blog\/2020\/january\/best-3-ways-to-clean-your-ears\/#:\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">dissolve a teaspoon of salt in half a cup of warm water<\/span><\/a><span style=\"font-weight: 400;\">. Tilt one ear upward, and use a cotton swab to dab a few drops of the solution around your ear while allowing it to drip inside your ear canal. Wait about one minute before tilting your ear back down and letting the salt water drain from your ear.&nbsp;<\/span><\/p>\n<h3 id=\"15-sleep-upright\"><span style=\"font-weight: 400;\">15. Sleep upright<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you have ear pain, it may help to sleep in an upright position, resting the head on additional pillows. This keeps the affected ear above the rest of the body and equally <\/span><a href=\"https:\/\/www.pennmedicine.org\/for-patients-and-visitors\/patient-information\/conditions-treated-a-to-z\/earache\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">reduces the pain and pressure<\/span><\/a><span style=\"font-weight: 400;\"> felt. Or, if one ear is sore, sleep on the opposite side.<\/span><\/p>\n<h2 id=\"when-to-see-a-doctor-for-ear-pain\"><span style=\"font-weight: 400;\">When to see a doctor for ear pain<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Although home remedies may help ease ear pain or even cure it, persistent earache lasting more than three days or ear pain that is worsening is suggestive of a secondary cause. Thus, it is important to see a healthcare provider for proper evaluation and urgent treatment to rule out secondary causes of ear pain, such as an infection or underlying disease. Seek medical care if the recommended home remedies do not provide symptom relief or if a high fever accompanies the ear pain.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ear pain is a frequent symptom of ear infections. Ear infections are common childhood illnesses, but they can also occur in adulthood. Ear pain isn&rsquo;t always caused by infection, though, and it may be specific to certain parts of the ear. Depending on the cause, home remedies like pain relievers and hot or cold compresses [&hellip;]<\/p>\n","protected":false},"author":149,"featured_media":61849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[19027,808],"coauthors":[20915],"class_list":["post-61845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-home-remedies","tag-pain-management","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Home remedies for ear pain relief<\/title>\n<meta name=\"description\" content=\"Find fast ear pain relief with these home remedies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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