{"id":62137,"date":"2024-01-23T14:46:45","date_gmt":"2024-01-23T19:46:45","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=62137"},"modified":"2024-10-25T10:12:50","modified_gmt":"2024-10-25T14:12:50","slug":"why-does-my-belly-button-smell","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/why-does-my-belly-button-smell\/","title":{"rendered":"Why does my belly button smell?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/baycare.org\/wellness-resources\/kids\/innies-outies-and-other-belly-button-facts\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">belly button<\/span><\/a><span style=\"font-weight: 400;\">, or navel, is where we are connected to our mothers by the umbilical cord during pregnancy. About 90% of people have &ldquo;innies,&rdquo; while 10% have &ldquo;outies.&rdquo; (An outie is due to extra scar tissue or an umbilical hernia.) Have you ever experienced a smelly belly button? It&rsquo;s hard to imagine that such a small body part could cause problems, but the belly button can emit an odor. Tiny folds in the belly button can collect sweat, dirt, dead skin cells, and bacteria. Studies have found an average of <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3492386\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">67 types of bacteria<\/span><\/a><span style=\"font-weight: 400;\"> per belly button, indicating a concentration of numerous bacteria in a small area. Possible causes of a belly button smell may include poor hygiene, lint buildup, a cyst, <\/span><i><span style=\"font-weight: 400;\">Candida <\/span><\/i><span style=\"font-weight: 400;\">fungus, or an infected piercing.<\/span><\/p>\n<h2 id=\"why-does-my-belly-button-smell\"><span style=\"font-weight: 400;\">Why does my belly button smell?<\/span><\/h2>\n<h3 id=\"poor-hygiene\"><span style=\"font-weight: 400;\">Poor hygiene<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Like any other body part, it will start to smell if you don&rsquo;t keep the <\/span><a href=\"https:\/\/www.baptisthealth.com\/blog\/family-health\/why-does-my-belly-button-smell-why-and-how-to-clean-it\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">belly button clean<\/span><\/a><span style=\"font-weight: 400;\">. It&rsquo;s an often-overlooked part of the body when it comes to showering. If not removed regularly, a buildup of dead skin cells, natural oils from the skin, bacteria, fungi, and other germs will start to cause an odor. Fortunately, the remedy is simple&mdash;taking extra care to keep the belly button clean. See the section &ldquo;&rdquo; for more information on keeping your navel clean.<\/span><\/p>\n<h3 id=\"lint-buildup\"><span style=\"font-weight: 400;\">Lint buildup<\/span><\/h3>\n<p><a href=\"https:\/\/www.prevention.com\/health\/a29713335\/smelly-belly-button\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Belly button lint<\/span><\/a><span style=\"font-weight: 400;\"> is another potential culprit for an odor in the belly button. Lint from clothing, especially cotton clothing, absorbs moisture. You may notice an unpleasant smell if you have some lint in the belly button combined with sweat. Experts recommend that if you wear a lot of cotton and polyester clothing, you should closely monitor your belly button. Also, follow the instructions in the &ldquo;How to clean a smelly belly button&rdquo;<\/span><span style=\"font-weight: 400;\">&#8203;&#8203; section.<\/span><\/p>\n<h3 id=\"a-cyst\"><span style=\"font-weight: 400;\">A cyst<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.nhs.uk\/conditions\/skin-cyst\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">skin cyst<\/span><\/a><span style=\"font-weight: 400;\"> is a round lump often filled with pus or fluid. It may have a small, dark spot in the middle of the lump.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Different types of cysts can affect the belly button, which can cause an odor. These include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Epidermoid cysts, which develop on the top skin layer (epidermis)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pilar cysts, which begin near a hair follicle, often on the scalp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sebaceous cysts, which develop in sebaceous glands (oil glands)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A small cyst that is not bothersome often does not require treatment. However, a cyst that becomes infected or is large, painful, and interferes with your life will require treatment. Treatment usually consists of antibiotics or drainage\/removal by a healthcare provider.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avoid squeezing the cyst because it could become infected&mdash;or if it is already infected, it could spread.<\/span><\/p>\n<h3 id=\"candida-fungus\"><i><span style=\"font-weight: 400;\">Candida<\/span><\/i><span style=\"font-weight: 400;\"> fungus<\/span><\/h3>\n<p><a href=\"https:\/\/www.cdc.gov\/fungal\/diseases\/candidiasis\/index.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Candidiasis<\/span><\/a><span style=\"font-weight: 400;\"> is a fungal infection caused by <\/span><i><span style=\"font-weight: 400;\">Candida<\/span><\/i><span style=\"font-weight: 400;\"> yeast or fungus. <\/span><i><span style=\"font-weight: 400;\">Candida albicans<\/span><\/i><span style=\"font-weight: 400;\"> is the most common type of yeast. While having some <\/span><i><span style=\"font-weight: 400;\">Candida<\/span><\/i><span style=\"font-weight: 400;\"> on the skin and body is normal, having too much <\/span><i><span style=\"font-weight: 400;\">Candida<\/span><\/i><span style=\"font-weight: 400;\"> can cause an infection. <\/span><a href=\"https:\/\/dermnetnz.org\/topics\/candidiasis-of-skin-folds\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Candidal intertrigo<\/span><\/a><span style=\"font-weight: 400;\"> is an infection that affects skin folds, such as the belly button. It can be triggered by the warm and moist environment, which is conducive to fungal growth and a compromised immune system.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People who have diabetes are <\/span><a href=\"https:\/\/www.mdpi.com\/2077-0383\/8\/1\/76\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">more likely<\/span><\/a><span style=\"font-weight: 400;\"> to get <\/span><i><span style=\"font-weight: 400;\">Candida<\/span><\/i><span style=\"font-weight: 400;\"> yeast infections. This is due to various contributing factors, including the effects of diabetes on the immune system and having higher blood sugar levels overall. People with conditions that affect the immune system or who take medications that cause immune system suppression are also more likely to get a fungal infection.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Affected skin may appear red, moist, peeling, and irritated. A healthcare provider can diagnose a fungal infection by examining the skin. Sometimes, they may take a culture to confirm a diagnosis if they see signs of infection.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Treatment may include a combination of several things:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lifestyle changes like keeping skin dry and avoiding tight clothing (and\/or certain fabrics).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Treating underlying conditions such as controlling blood sugar and losing weight.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using a topical antifungal medication such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/clotrimazole\"><span style=\"font-weight: 400;\">clotrimazole<\/span><\/a><span style=\"font-weight: 400;\"> antifungal cream.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">An oral antifungal, such as <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/fluconazole-side-effects\/\"><span style=\"font-weight: 400;\">Diflucan (fluconazole)<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/itraconazole\/what-is\"><span style=\"font-weight: 400;\">Sporanox (itraconazole)<\/span><\/a><span style=\"font-weight: 400;\">, may be required in severe or recurrent cases.&nbsp;<\/span><\/li>\n<\/ul>\n<h3 id=\"bacterial-infection\"><span style=\"font-weight: 400;\">Bacterial infection<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">About <\/span><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/teen\/Pages\/body-piercings.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">one in three<\/span><\/a><span style=\"font-weight: 400;\"> people who get a piercing in body parts other than the earlobe will have a complication, such as a skin infection. When the skin&#8217;s protective barrier is broken by piercing, it&rsquo;s easier for staph or strep bacteria to infect the skin. The belly button is the most likely piercing site to become infected.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms of a bacterial belly button infection, often associated with a piercing, may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crusting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Red, itchy skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yellow, green, or dark discharge<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blistering<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you have any of these symptoms, see a healthcare provider. Generally, these types of infections are treated with proper hygiene (see below for instructions) and topical or oral antibiotics.<\/span><\/p>\n<h2 id=\"should-i-be-worried-about-a-smelly-belly-button\"><span style=\"font-weight: 400;\">Should I be worried about a smelly belly button?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you clean your belly button properly several times and there is still a smell, you should consult a healthcare provider. Also, if you have any of the following symptoms&mdash;or any other concerning symptoms&mdash;consult a healthcare provider:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Redness or discoloration, bleeding, swelling, or discharge of pus or fluid in or around the belly button<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stomach pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fever<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your healthcare provider can recommend\/prescribe appropriate treatment, for example:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oral or topical antibiotics for a bacterial infection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oral or topical antifungals for a fungal infection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A procedure to drain and\/or remove a cyst<\/span><\/li>\n<\/ul>\n<h2 id=\"how-to-clean-a-smelly-belly-button\"><span style=\"font-weight: 400;\">How to clean a smelly belly button<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are <\/span><a href=\"https:\/\/share.upmc.com\/2015\/07\/how-to-keep-your-bellybutton-navel-clean-the-right-way\/\"><span style=\"font-weight: 400;\">the steps<\/span><\/a><span style=\"font-weight: 400;\"> to keep your belly button clean:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take a shower with soap and water&mdash;nothing fancy is required.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dip a clean finger or a washcloth into a saltwater solution (to make this, add a teaspoon of salt to one cup of warm water) and gently massage the belly button.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rinse with water and pat the area dry. Do not apply lotions or creams, as these can add moisture, allowing bacteria or fungi to grow.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">If you have a navel piercing, you can use the saltwater solution. Place a clean washcloth in the solution and apply to the area (as a compress) several times daily for at least ten minutes each time. Using the saltwater solution as a compress rather than massaging the site will help gently remove any discharge or debris without manipulating the jewelry. Pat dry when finished. Wear loose-fitting clothing to avoid rubbing against the area.<\/span><\/p>\n<h2 id=\"risk-factors-for-a-smelly-belly-button\"><span style=\"font-weight: 400;\">Risk factors for a smelly belly button<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some factors that may increase the chance of having a smelly belly button include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having poor hygiene\/not cleaning the belly button<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having a belly button piercing, especially if it is new<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A compromised immune system due to conditions such as <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/diabetes-treatment-and-medications\"><span style=\"font-weight: 400;\">diabetes<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/hiv-treatment-and-medications\"><span style=\"font-weight: 400;\">human immunodeficiency virus<\/span><\/a><span style=\"font-weight: 400;\"> (HIV), or certain medications like chemotherapy or <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/corticosteroids\"><span style=\"font-weight: 400;\">corticosteroids<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having obesity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sweating excessively<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wearing tight-fitting clothing that do not allow skin to breathe<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Maintaining good hygiene practices and addressing these risk factors may drastically decrease the likelihood of experiencing unpleasant smells in the belly button area.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The belly button, or navel, is where we are connected to our mothers by the umbilical cord during pregnancy. About 90% of people have &ldquo;innies,&rdquo; while 10% have &ldquo;outies.&rdquo; (An outie is due to extra scar tissue or an umbilical hernia.) Have you ever experienced a smelly belly button? It&rsquo;s hard to imagine that such [&hellip;]<\/p>\n","protected":false},"author":133,"featured_media":62138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8029],"tags":[15105],"coauthors":[10668],"class_list":["post-62137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-education","tag-skincare","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why does my belly button smell? | SingleCare<\/title>\n<meta name=\"description\" content=\"Your belly button may smell because of poor hygiene, lint buildup, a cyst, or an infection. Learn when you should worry about a smelly belly button and how to clean it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.singlecare.com\/blog\/why-does-my-belly-button-smell\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why does my belly button smell?\" \/>\n<meta property=\"og:description\" content=\"Your belly button may smell because of poor hygiene, lint buildup, a cyst, or an infection. 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