{"id":628578,"date":"2024-06-12T10:39:15","date_gmt":"2024-06-12T14:39:15","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=628578"},"modified":"2025-09-12T12:51:30","modified_gmt":"2025-09-12T16:51:30","slug":"how-to-stop-taking-omeprazole","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/how-to-stop-taking-omeprazole\/","title":{"rendered":"How to stop taking omeprazole"},"content":{"rendered":"<p><a href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole\/what-is\"><span style=\"font-weight: 400;\">Omeprazole<\/span><\/a><span style=\"font-weight: 400;\"> (Prilosec) is a generic medication used to treat conditions caused by too much stomach acid. It belongs to a group of drugs called <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/proton-pump-inhibitors\"><span style=\"font-weight: 400;\">proton pump inhibitors<\/span><\/a><span style=\"font-weight: 400;\"> (PPIs) and is available in both prescription and over-the-counter (OTC) strengths. For most conditions, omeprazole should only be taken for the short term. However, there may be risks with stopping the drug. To minimize these risks, it is a good idea to consult a healthcare provider before stopping treatment on your own.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\t\t<div id=\"coupon-cta\" class=\"coupon-cta master-template\">\n\t\t\t<p id=\"headline\">Save up to 80% on Omeprazole with SingleCare<\/p>\n\t\t\t<p id=\"subheadline\">Different pharmacies offer different prices for the same medication. SingleCare helps find the best price for you.<\/p>\n\t\t\t<div class=\"details-wrap\">\n\t\t\t\t<div class=\"details\">\n\t\t\t\t\tOmeprazole 40 mg (30 Delayed-release capsules)\t\t\t\t<\/div>\n\t\t\t\t<div class=\"address\">\n\t\t\t\t\t23666 - Hampton, VA\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"api-response\">\n\t\t\t\t\t\t<div class=\"coupon\">\n\t\t\t<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-kroger.svg\" alt=\"Kroger Pharmacy\" \/>\t\t\t<\/div>\n\t\t\t<div class=\"price\">\n\t\t\t\t<div class=\"price-number\">\n\t\t\t\t\t$5.78<br\/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"price-signup\">\n\t\t\t\t\t<span class=\"info-icon\">i<\/span>\n\t\t\t\t\tPrice with <a href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole#blog-cta\">signup<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"couponbtn\">\n\t\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole#blog-cta\">Get free coupon<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"coupon\">\n\t\t\t<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-harristeeter.svg\" alt=\"Harris Teeter Pharmacy\" \/>\t\t\t<\/div>\n\t\t\t<div class=\"price\">\n\t\t\t\t<div class=\"price-number\">\n\t\t\t\t\t$5.78<br\/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"price-signup\">\n\t\t\t\t\t<span class=\"info-icon\">i<\/span>\n\t\t\t\t\tPrice with <a href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole#blog-cta\">signup<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"couponbtn\">\n\t\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole#blog-cta\">Get free coupon<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/omeprazole#blog-cta\" class=\"coupon-see-all-btn\">See Omeprazole prices at all pharmacies<\/a>\n\t\t<\/div>\n\n\t\t<\/span><\/p>\n<h2 id=\"how-to-stop-taking-omeprazole\"><span style=\"font-weight: 400;\">How to stop taking omeprazole<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While PPIs are among the <\/span><a href=\"https:\/\/www.gastrojournal.org\/article\/S0016-5085(21)04083-X\/fulltext\"><span style=\"font-weight: 400;\">most commonly used medications<\/span><\/a><span style=\"font-weight: 400;\"> in the world, they can cause side effects, even when they\u2019re stopped. Stopping <\/span><a href=\"https:\/\/nctr-crs.fda.gov\/fdalabel\/services\/spl\/set-ids\/ded71262-d17f-3799-e053-2995a90a5427\/spl-doc\"><span style=\"font-weight: 400;\">omeprazole<\/span><\/a><span style=\"font-weight: 400;\"> abruptly can cause rebound or increased acid secretion, especially if you\u2019ve been taking it for over eight weeks. This can cause worsening <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/gerd-treatment-and-medications\"><span style=\"font-weight: 400;\">GERD symptoms<\/span><\/a><span style=\"font-weight: 400;\">, leading to difficulty stopping the drug. Due to this risk, it\u2019s important to consult a healthcare provider before stopping omeprazole. Together, you can discuss ways to stop the medication safely.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s explore the different ways to stop taking omeprazole.\u00a0<\/span><\/p>\n<h3 id=\"1-reducing-the-dose-gradually\"><span style=\"font-weight: 400;\">1. Reducing the dose gradually<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Reducing your omeprazole dose slowly over time\u2013or \u201ctapering off\u201d\u2014is one strategy to avoid rebound acid reflux. However, this strategy may not be effective for everyone. In a <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8202782\/\"><span style=\"font-weight: 400;\">2021 study<\/span><\/a><span style=\"font-weight: 400;\">, people who tapered their omeprazole dose were just as successful at stopping treatment as people who stopped the drug cold turkey. Nevertheless, the study found that people who tapered their dose had fewer symptoms than those who stopped abruptly.\u00a0<\/span><\/p>\n<h3 id=\"2-switching-to-another-acid-reducing-medication\"><span style=\"font-weight: 400;\">2. Switching to another acid-reducing medication<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Another <\/span><a href=\"https:\/\/www.alixarx.com\/chronic-treatment-with-proton-pump-inhibitors-rationale-therapy-or-unnecessary-drugs\/\"><span style=\"font-weight: 400;\">strategy<\/span><\/a><span style=\"font-weight: 400;\"> is to switch to a <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/h2-antagonists\"><span style=\"font-weight: 400;\">histamine-2 (H2) blocker<\/span><\/a><span style=\"font-weight: 400;\"> for several weeks before discontinuing both drugs altogether. Examples of H2 blockers include <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/pepcid\/what-is\"><span style=\"font-weight: 400;\">Pepcid<\/span><\/a><span style=\"font-weight: 400;\"> (famotidine) and Tagamet (<\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/cimetidine\/what-is\"><span style=\"font-weight: 400;\">cimetidine<\/span><\/a><span style=\"font-weight: 400;\">). Alternatively, some healthcare professionals may recommend tapering omeprazole and <\/span><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/is-it-okay-to-use-proton-pump-inhibitors-on-demand\"><span style=\"font-weight: 400;\">overlapping<\/span><\/a><span style=\"font-weight: 400;\"> treatment with an H2 blocker. For example, your omeprazole dose will be lowered gradually, and you will alternate omeprazole one day and an H2 blocker the next. Your healthcare provider can discuss when it would be safe for you to stop treatment with each agent.\u00a0<\/span><\/p>\n<h3 id=\"3-take-omeprazole-on-demand\"><span style=\"font-weight: 400;\">3. Take omeprazole \u201con demand\u201d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can also try taking omeprazole \u201con demand\u201d or as-needed. This means instead of taking omeprazole daily, you\u2019ll only take it when you have symptoms. However, it\u2019s important to note that taking PPIs such as omeprazole on demand isn\u2019t recommended when first starting treatment. Rather, it\u2019s a <\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/j.1365-2036.2007.03381.x\"><span style=\"font-weight: 400;\">potential way<\/span><\/a><span style=\"font-weight: 400;\"> to minimize rebound heartburn symptoms when discontinuing omeprazole.\u00a0<\/span><\/p>\n<h2 id=\"what-are-the-long-term-side-effects-of-omeprazole-and-other-ppis\"><span style=\"font-weight: 400;\">What are the long-term side effects of omeprazole and other PPIs?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In most situations, omeprazole and other PPIs should only be taken for <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10427555\/\"><span style=\"font-weight: 400;\">four to eight weeks<\/span><\/a><span style=\"font-weight: 400;\">. When taken for short-term use, omeprazole is considered relatively safe. But in instances where omeprazole is indicated for longer, there may be a higher risk of <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10248387\/\"><span style=\"font-weight: 400;\">serious side effects<\/span><\/a><span style=\"font-weight: 400;\">. These include:\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Kidney problems: <\/b><span style=\"font-weight: 400;\">According to the <\/span><i><span style=\"font-weight: 400;\">Chonnam Medical Journal<\/span><\/i><span style=\"font-weight: 400;\">, several studies have found a connection between PPIs and renal conditions, including acute kidney injury, <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/chronic-kidney-disease\/\"><span style=\"font-weight: 400;\">chronic kidney disease<\/span><\/a><span style=\"font-weight: 400;\">, acute interstitial nephritis, and end-stage renal disease.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Cardiovascular problems: <\/b><span style=\"font-weight: 400;\">Certain cardiovascular side effects, including <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/news\/heart-disease-statistics\/\"><span style=\"font-weight: 400;\">heart attacks<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/signs-of-a-stroke\/\"><span style=\"font-weight: 400;\">strokes<\/span><\/a><span style=\"font-weight: 400;\">, may be linked to PPI exposure. While there is conflicting evidence connecting PPI use and heart attacks, there are several studies that have found PPI use increases the risk of stroke, according to the <\/span><i><span style=\"font-weight: 400;\">Chonnam Medical Journal.\u00a0<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Bone fractures: <\/b><span style=\"font-weight: 400;\">Long-term PPI use is also linked to an increased risk of hip, spine, and wrist fractures. In fact, in 2010, the FDA <\/span><a href=\"https:\/\/www.fda.gov\/drugs\/postmarket-drug-safety-information-patients-and-providers\/fda-drug-safety-communication-possible-increased-risk-fractures-hip-wrist-and-spine-use-proton-pump\"><span style=\"font-weight: 400;\">issued a safety alert<\/span><\/a><span style=\"font-weight: 400;\"> about the possible increased risk of hip, wrist, and spine fractures with PPI use.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Infections: <\/b><span style=\"font-weight: 400;\">According to the Chonnam Medical Journal, certain infections, such as <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/clostridium-difficile-treatment-and-medications\"><i><span style=\"font-weight: 400;\">Clostridium difficile<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, <\/span><\/i><a href=\"https:\/\/www.singlecare.com\/conditions\/pneumonia-treatment-and-medications\"><span style=\"font-weight: 400;\">pneumonia<\/span><\/a><span style=\"font-weight: 400;\">, and COVID-19, have also been linked to long-term PPI use<\/span><i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Nutrient deficiencies: <\/b><span style=\"font-weight: 400;\">Long-term PPI use is associated with low magnesium, hemoglobin, vitamin B12, and calcium levels. In 2011, the FDA issued a <\/span><a href=\"https:\/\/www.fda.gov\/drugs\/drug-safety-and-availability\/fda-drug-safety-communication-low-magnesium-levels-can-be-associated-long-term-use-proton-pump\"><span style=\"font-weight: 400;\">safety alert <\/span><\/a><span style=\"font-weight: 400;\">regarding the risk of low blood magnesium levels if PPIs are taken for a long time (longer than one year).\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Certain cancers: <\/b><span style=\"font-weight: 400;\">Taking PPIs for a long time may <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36255347\/\"><span style=\"font-weight: 400;\">increase the risk<\/span><\/a><span style=\"font-weight: 400;\"> of gastric, pancreatic, colorectal, and liver cancer.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Dementia: <\/b><span style=\"font-weight: 400;\">According to the <\/span><i><span style=\"font-weight: 400;\">Chonnam Medical Journal, <\/span><\/i><span style=\"font-weight: 400;\">there is conflicting evidence on whether PPI use is linked to dementia. And more research is needed to confirm whether the two have a true link.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It\u2019s important to note that the evidence linking long-term PPI use to these adverse effects is low. More research is needed to understand if omeprazole or other PPIs can cause these complications.\u00a0<\/span><\/p>\n<h2 id=\"managing-potential-withdrawal-symptoms\"><span style=\"font-weight: 400;\">Managing potential withdrawal symptoms<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As discussed above, suddenly stopping omeprazole can cause rebound or increased GERD symptoms. This can make it difficult to stop taking omeprazole and cause some people to be reliant on the drug. According to Harvard Health, stopping omeprazole cold turkey can even lead to heartburn that\u2019s worse than it was before.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If this occurs, the strategies discussed above may help. If they don\u2019t and you\u2019re still experiencing rebound heartburn symptoms, consult a healthcare provider. They can help determine if a more serious medical issue is occurring or if you would benefit from longer treatment.\u00a0<\/span><\/p>\n<h2 id=\"alternatives-to-omeprazole\"><span style=\"font-weight: 400;\">Alternatives to omeprazole<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">All PPIs are associated with similar risks as omeprazole. Luckily, there are <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/omeprazole-alternatives\/\"><span style=\"font-weight: 400;\">alternative treatments<\/span><\/a><span style=\"font-weight: 400;\"> you and your healthcare provider may consider, including prescription, over-the-counter, and natural medications, as well as lifestyle changes. These include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>H2 blockers: <\/b><a href=\"https:\/\/www.singlecare.com\/drug-classes\/h2-antagonists\"><span style=\"font-weight: 400;\">H2 blockers<\/span><\/a><span style=\"font-weight: 400;\"> are commonly used for heartburn, <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/ulcer-treatment-and-medications\"><span style=\"font-weight: 400;\">duodenal ulcers<\/span><\/a><span style=\"font-weight: 400;\">, and erosive esophagitis. Similar to PPIs, H2 blockers are available as both prescription and OTC drugs. However, they work differently from PPIs, <\/span><span style=\"font-weight: 400;\">as they block the receptors on <\/span><span style=\"font-weight: 400;\">stomach<\/span><span style=\"font-weight: 400;\"> cells to decrease <\/span><span style=\"font-weight: 400;\">gastric acid<\/span><span style=\"font-weight: 400;\"> secretion<\/span><span style=\"font-weight: 400;\">. As with all medications, there are pros and cons to using an H2 blocker. On the one hand, they can be more effective than antacids. However, they may be less effective than PPIs. Examples include Pepcid (famotidine), Tagamet (cimetidine), and Axid (nizatidine).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Antacids<\/b><span style=\"font-weight: 400;\">: Antacids, such as Tums or Rolaids, relieve heartburn quickly. They can start working within minutes, but the effects don\u2019t last as long as those of H2 blockers or PPIs.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Carafate (sucralfate): <\/b><a href=\"https:\/\/www.singlecare.com\/prescription\/carafate\/what-is\"><span style=\"font-weight: 400;\">Carafate<\/span><\/a><span style=\"font-weight: 400;\"> is a drug used to treat and prevent ulcers. It works by coating the ulcer, protecting it from stomach acid, and allowing it to heal. It tends to cause fewer side effects than PPIs, but it may be less effective.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Apple cider vinegar and aloe vera syrup: <\/b><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8839470\/\"><span style=\"font-weight: 400;\">small amount of research<\/span><\/a><span style=\"font-weight: 400;\"> supports using apple cider vinegar and aloe vera syrup for GERD. However, these remedies may not be right for everyone. Discuss their use with a healthcare provider before adding these natural ingredients to your treatment plan.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lifestyle changes<\/b><span style=\"font-weight: 400;\">: Certain lifestyle changes may help treat GERD. These include quitting smoking, elevating the head of the bed, and limiting caffeine, soda, alcohol, chocolate, and fatty foods.\u00a0<\/span><\/li>\n<\/ul>\n<h2 id=\"the-bottom-line\"><span style=\"font-weight: 400;\">The bottom line<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Omeprazole is generally prescribed for a short period. However, some medical conditions require longer treatment. Stopping omeprazole, especially after long-term treatment, can cause rebound or increased GERD symptoms.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Luckily, three strategies can help. These include tapering off your omeprazole dosage, switching to another heartburn medicine, and taking omeprazole on demand.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re ready to stop omeprazole treatment, talk with a healthcare provider to determine which strategy is best for you. Regardless of which method you and your healthcare provider choose, monitoring your health and reporting any bothersome or severe symptoms to a healthcare provider is important.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omeprazole (Prilosec) is a generic medication used to treat conditions caused by too much stomach acid. It belongs to a group of drugs called proton pump inhibitors (PPIs) and is available in both prescription and over-the-counter (OTC) strengths. For most conditions, omeprazole should only be taken for the short term. However, there may be risks [&hellip;]<\/p>\n","protected":false},"author":133,"featured_media":628579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4589],"tags":[16414],"coauthors":[20969],"class_list":["post-628578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drug-info","tag-digestive-health","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to stop taking omeprazole<\/title>\n<meta name=\"description\" content=\"The options for stopping omeprazole include reducing your dose gradually, switching to another acid-reducing medication, or taking omeprazole as needed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.singlecare.com\/blog\/how-to-stop-taking-omeprazole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to stop taking omeprazole\" \/>\n<meta property=\"og:description\" content=\"The options for stopping omeprazole include reducing your dose gradually, switching to another acid-reducing medication, or taking omeprazole as needed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.singlecare.com\/blog\/how-to-stop-taking-omeprazole\/\" \/>\n<meta property=\"og:site_name\" content=\"The Checkup\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/singlecare\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T14:39:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T16:51:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.singlecare.com\/blog\/wp-content\/uploads\/2024\/06\/how-to-stop-taking-omeprazole.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ashley Wong, Pharm. 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D.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/how-to-stop-taking-omeprazole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/how-to-stop-taking-omeprazole\\\/\"},\"author\":{\"name\":\"Christie Falzone\",\"@id\":\"https:\\\/\\\/www.singlecare.com\\\/blog\\\/#\\\/schema\\\/person\\\/5ff7c7bb5ce0c66a6962ecf7c8d7941e\"},\"headline\":\"How to stop taking 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