{"id":628744,"date":"2024-07-18T09:30:52","date_gmt":"2024-07-18T13:30:52","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=628744"},"modified":"2026-03-22T21:04:56","modified_gmt":"2026-03-23T01:04:56","slug":"losartan-and-eating-bananas","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/losartan-and-eating-bananas\/","title":{"rendered":"Should you avoid bananas on losartan?"},"content":{"rendered":"<p><a href=\"https:\/\/www.singlecare.com\/prescription\/losartan-potassium\"><span style=\"font-weight: 400;\">Losartan<\/span><\/a><span style=\"font-weight: 400;\">, or losartan potassium, is a generic medication that is FDA approved to treat hypertension (high blood pressure). It\u2019s also available under the brand name <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/cozaar\"><span style=\"font-weight: 400;\">Cozaar<\/span><\/a><span style=\"font-weight: 400;\">. Losartan is a member of a class of drugs called <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/angiotensin-ii-receptor-blockers\"><span style=\"font-weight: 400;\">angiotensin II receptor blockers<\/span><\/a><span style=\"font-weight: 400;\"> (ARBs). In addition to lowering blood pressure (which in turn lowers the risk of heart attack and stroke), losartan can be used to protect your kidneys if you have kidney disease and Type 2 diabetes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Losartan can increase your potassium levels. <\/span><a href=\"https:\/\/www.singlecare.com\/conditions\/hyperkalemia-symptoms\"><span style=\"font-weight: 400;\">Hyperkalemia<\/span><\/a><span style=\"font-weight: 400;\"> is a medical condition that occurs when you have too much potassium in the blood. For most people, this isn\u2019t an issue. However, people with certain health conditions need to be cautious when consuming <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/potassium-rich-foods\/\"><span style=\"font-weight: 400;\">potassium-rich foods<\/span><\/a><span style=\"font-weight: 400;\">, like bananas, while taking this medication.\u00a0<\/span><\/p>\n<h2 id=\"should-you-avoid-bananas-with-losartan\"><span style=\"font-weight: 400;\">Should you avoid bananas with losartan?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most people can eat bananas in moderation while taking losartan. \u201cLosartan can increase potassium levels in the blood, and bananas are high in potassium,\u201d explains <\/span><a href=\"https:\/\/www.sleepadvisor.org\/dr-rajkumar\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Raj Dasgupta, MD<\/span><\/a><span style=\"font-weight: 400;\">, an internist and professor at the University of Southern California. \u201cIt can become unsafe if you have kidney problems or are taking other medications that also increase potassium levels.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although bananas contain a lot of potassium, <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27581475\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\"> finds that even people eating a high-potassium diet could safely take an <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/ace-inhibitors\"><span style=\"font-weight: 400;\">angiotensin-converting enzyme (ACE) inhibitor<\/span><\/a><span style=\"font-weight: 400;\"> or angiotensin receptor blocker (ARB), as long as they have normal kidney function.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, people with certain medical conditions should ask their healthcare providers if they need to follow a low-potassium diet while taking losartan, including people who have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poor kidney function<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A history of high levels of potassium<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heart failure<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These conditions make it harder for your body to remove excess potassium.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While taking losartan, you may need to monitor your potassium intake if you are taking certain medications\u00a0 or dietary supplements, <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/losartan-interactions\/\"><span style=\"font-weight: 400;\">such as<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Potassium-sparing diuretics such as <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/spironolactone-interactions\/\"><span style=\"font-weight: 400;\">spironolactone<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> amiloride, eplerenone,<\/span><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/triamterene\/what-is\"><span style=\"font-weight: 400;\">triamterene<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/calcineurin-inhibitors\"><span style=\"font-weight: 400;\">Calcineurin inhibitors<\/span><\/a><span style=\"font-weight: 400;\">, such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/cyclosporine\"><span style=\"font-weight: 400;\">cyclosporine<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/tacrolimus\"><span style=\"font-weight: 400;\">tacrolimus<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Other ARBs, such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/valsartan\"><span style=\"font-weight: 400;\">valsartan<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/candesartan-cilexetil\"><span style=\"font-weight: 400;\">candesartan<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/irbesartan\"><span style=\"font-weight: 400;\">irbesartan<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/ace-inhibitors\"><span style=\"font-weight: 400;\">ACE inhibitors<\/span><\/a><span style=\"font-weight: 400;\"> like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/lisinopril\"><span style=\"font-weight: 400;\">lisinopril<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/enalapril-maleate\"><span style=\"font-weight: 400;\">enalapril<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/prescription\/aliskiren-fumarate\"><span style=\"font-weight: 400;\">Aliskiren<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/prescription\/potassium\"><span style=\"font-weight: 400;\">Potassium supplements<\/span><\/a><span style=\"font-weight: 400;\"> (this also includes salt substitutes that contain potassium)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Examples of other medications that may cause serious side effects when taken with losartan include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/prescription\/lithium\"><span style=\"font-weight: 400;\">Lithium<\/span><\/a><span style=\"font-weight: 400;\">: Taking lithium with losartan can increase blood levels of lithium, potentially leading to lithium toxicity. Symptoms include dizziness, tremors, and confusion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/nsaids\"><span style=\"font-weight: 400;\">Non-steroidal anti-inflammatory drugs (NSAIDs)<\/span><\/a><span style=\"font-weight: 400;\">: Over-the-counter or prescription pain relievers like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/ibuprofen\"><span style=\"font-weight: 400;\">ibuprofen<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/naproxen\"><span style=\"font-weight: 400;\">naproxen<\/span><\/a><span style=\"font-weight: 400;\"> can interfere with losartan\u2019s blood pressure-reducing effects and lead to kidney problems.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you\u2019re at risk of too-high potassium levels, your provider may recommend a different treatment option for blood pressure, such as a <\/span><a href=\"https:\/\/www.singlecare.com\/drug-classes\/calcium-channel-blockers\"><span style=\"font-weight: 400;\">calcium channel blocker<\/span><\/a><span style=\"font-weight: 400;\">. Calcium channel blockers generally don\u2019t impact potassium levels. To avoid a drug interaction or adverse effect, be sure to tell your healthcare provider or pharmacist about all medications you are taking, including over-the-counter medications, prescription drugs, and vitamins or supplements.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\t\t<div class=\"singlecare-dynamic-newsletter-wrapper sin-newsletter-wrapper\">\n\t\t\t<span class=\"heading\">Get our heart health newsletter<\/span>\n\t\t\t<form class=\"form-wrapper\" data-newsletter-form=\"1\" data-subsource=\"Heart Health Newsletter\">\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<label for=\"dynamic-email\">Email<\/label>\n\t\t\t\t\t<input type=\"email\" id=\"dynamic-email\" class=\"email\" required>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<input class=\"submit-form-btn\" type=\"submit\" value=\"Click to sign up\">\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<p class=\"success-message\" aria-live=\"polite\"><\/p>\n\t\t<\/div>\n\t<\/span><\/p>\n<h2 id=\"what-are-the-symptoms-of-high-potassium-levels\"><span style=\"font-weight: 400;\">What are the symptoms of high potassium levels?<\/span><b>\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">When too much potassium builds up in the bloodstream, it\u2019s called hyperkalemia. Hyperkalemia occurs when the potassium levels in the blood exceed 5.5 mEq\/L. However, many people don\u2019t experience noticeable symptoms until potassium levels are higher (<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470284\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">6.5 mEq\/L to 7 mEq\/L<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms of hyperkalemia can include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chest pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Labored breathing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea or vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heart palpitations (irregular heartbeat)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slow, weak, or irregular pulse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fainting<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/how-to-flush-excess-potassium\/\"><b>How to lower potassium levels<\/b><\/a><\/p>\n<h2 id=\"how-to-safely-include-bananas-in-your-diet-while-on-losartan\"><span style=\"font-weight: 400;\">How to safely include bananas in your diet while on losartan<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You don\u2019t need to avoid bananas while taking the blood pressure medication losartan unless you have certain medical conditions or are taking certain medications.<\/span><span style=\"font-weight: 400;\"> The following guidelines can help you consume this fruit safely while managing your blood pressure:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Practice moderation: <\/b><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">You can usually eat bananas in moderation while on losartan,\u201d says Dr. Dasgupta. \u201cOne banana a day is generally safe, but check with your doctor.\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Monitor symptoms: <\/b><span style=\"font-weight: 400;\">Watch for signs of hyperkalemia. Contact your healthcare provider if you notice side effects of the medication.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eat a balanced diet: <\/b><span style=\"font-weight: 400;\">Including a variety of fruits and vegetables in your diet can help to avoid excessive potassium intake from any single source.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/blog\/how-much-water-drink-day\/\"><b>Stay hydrated<\/b><\/a><b>:<\/b><span style=\"font-weight: 400;\"> This supports overall kidney function and helps maintain your body\u2019s electrolyte balance.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><b>RELATED: <\/b><a href=\"https:\/\/www.singlecare.com\/blog\/high-potassium-foods-to-avoid\/\"><b>High-potassium foods to avoid if you have kidney disease<\/b><\/a><\/p>\n<h2 id=\"when-to-see-your-healthcare-provider\"><span style=\"font-weight: 400;\">When to see your healthcare provider<\/span><\/h2>\n<p><a href=\"https:\/\/trueselfrecovery.com\/reviewer\/daidone\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Paul Daidone, MD<\/span><\/a><span style=\"font-weight: 400;\">, an internist based in Fayetteville, Arkansas, recommends contacting a healthcare professional if you have any signs of hyperkalemia, you start taking another medication or supplement that can impact potassium levels, or you feel unsure about how to eat a balanced, healthy diet while taking losartan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Healthcare providers can also offer individualized medical advice and perform blood work to check how much potassium is in your system, says Dr. Daidone. Checking in regularly with your healthcare team ensures that losartan is managing your blood pressure without any unwanted side effects.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losartan, or losartan potassium, is a generic medication that is FDA approved to treat hypertension (high blood pressure). It\u2019s also available under the brand name Cozaar. Losartan is a member of a class of drugs called angiotensin II receptor blockers (ARBs). In addition to lowering blood pressure (which in turn lowers the risk of heart [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":628902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4589],"tags":[737,20951,553,8905],"coauthors":[20899],"class_list":["post-628744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drug-info","tag-heart-health","tag-high-blood-pressure","tag-nutrition","tag-seasonal","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Losartan and eating bananas: What you should know<\/title>\n<meta name=\"description\" content=\"Discover if eating bananas affects losartan medication. 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