{"id":630528,"date":"2024-12-02T09:30:14","date_gmt":"2024-12-02T14:30:14","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=630528"},"modified":"2025-10-23T16:07:08","modified_gmt":"2025-10-23T20:07:08","slug":"buspirone-dosage-for-sleep","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/buspirone-dosage-for-sleep\/","title":{"rendered":"How BuSpar could help you sleep"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You\u2019re staring at the ceiling in the middle of the night, counting sheep, but instead of lulling you into a peaceful slumber, they won&#8217;t stop jumping around in your mind. If you regularly struggle with sleep issues, finding the right solution can feel like finding a needle in a haystack.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pharmaceutical options such as benzodiazepines like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/diazepam\"><span style=\"font-weight: 400;\">diazepam<\/span><\/a><span style=\"font-weight: 400;\"> and antidepressants like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/trazodone-hcl\"><span style=\"font-weight: 400;\">trazodone<\/span><\/a><span style=\"font-weight: 400;\"> are sometimes used <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/off-label-prescription-drugs\/\"><span style=\"font-weight: 400;\">off-label<\/span><\/a><span style=\"font-weight: 400;\"> to treat insomnia in adults. Another drug that\u2019s sometimes prescribed is <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl\"><span style=\"font-weight: 400;\">buspirone hydrochloride<\/span><\/a><span style=\"font-weight: 400;\">, an anxiolytic medication that\u2019s approved by the U.S. Food &amp; Drug Administration (FDA) to treat <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl\/what-is\"><span style=\"font-weight: 400;\">generalized anxiety disorder<\/span><\/a><span style=\"font-weight: 400;\">. Previously sold under the brand name BuSpar, its main purpose is to alleviate symptoms of anxiety. It can help with sleep troubles in certain individuals\u2014although the typical dosage varies. If you\u2019re wondering if BuSpar can help you sleep, keep reading.<\/span><\/p>\n<h2 id=\"does-buspirone-help-you-sleep\"><span style=\"font-weight: 400;\">Does buspirone help you sleep?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It depends. Buspirone does not have a sedating effect, according to <\/span><a href=\"https:\/\/www.doctorrajd.com\/\"><span style=\"font-weight: 400;\">Raj Dasgupta, MD<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncoa.org\/adviser\/authors\/raj-dasgupta-md\/\"><span style=\"font-weight: 400;\">sleep specialist<\/span><\/a><span style=\"font-weight: 400;\"> and program director at Huntington Health Hospital in California. In other words, it won\u2019t make you sleepy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1883000\/\"><span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\">, buspirone may even have stimulant properties, making it harder to fall asleep if you take it close to bedtime. For this reason, Dr. Dasgupta says buspirone isn&#8217;t typically a first-choice off-label (prescribed for a different purpose than its FDA-approved uses) medication for sleep.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, for patients whose insomnia is linked to anxiety, buspirone works as an indirect sleep aid, says <\/span><a href=\"https:\/\/www.linkedin.com\/in\/sazan-sylejmani-a6ba1080\/\"><span style=\"font-weight: 400;\">Sazan Sylejmani, Pharm.D.<\/span><\/a><span style=\"font-weight: 400;\">, owner and pharmacy manager at <\/span><a href=\"https:\/\/www.westmontpharmacy.com\/\"><span style=\"font-weight: 400;\">Westmont Pharmacy<\/span><\/a><span style=\"font-weight: 400;\"> in Illinois. <\/span><span style=\"font-weight: 400;\">If your prescribing healthcare provider recommends buspirone for sleep, taking it before bed is not advised\u2014instead of making you sleepy, it may increase alertness. <\/span><span style=\"font-weight: 400;\">Rather, it may help improve sleep quality over time by addressing underlying anxiety, notes Dr. Sylejmani.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cBuspirone <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/drugs\/20084-buspirone-tablets\"><span style=\"font-weight: 400;\">treats anxiety<\/span><\/a><span style=\"font-weight: 400;\"> by balancing the levels of dopamine and serotonin in your brain, neurotransmitters (chemical messengers) that help regulate mood,\u201d explains Dr. Dasgupta. Low levels of <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/22588-dopamine-deficiency\"><span style=\"font-weight: 400;\">dopamine<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/22572-serotonin\"><span style=\"font-weight: 400;\">serotonin<\/span><\/a><span style=\"font-weight: 400;\"> are linked with anxiety symptoms. As a partial serotonin receptor agonist, buspirone <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK531477\/\"><span style=\"font-weight: 400;\">targets serotonin receptors<\/span><\/a><span style=\"font-weight: 400;\">, enhancing the effects of serotonin, known as the \u201cfeel-good chemical,\u201d in the brain. It <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6150510\/\"><span style=\"font-weight: 400;\">affects dopamine receptors<\/span><\/a><span style=\"font-weight: 400;\"> via the mesolimbic pathway, which is involved in mood regulation and reward, improving mental health.<\/span><\/p>\n\t\t<div id=\"coupon-cta\" class=\"coupon-cta master-template\">\n\t\t\t<p id=\"headline\">Save up to 80% on Buspirone with SingleCare<\/p>\n\t\t\t<p id=\"subheadline\">Different pharmacies offer different prices for the same medication. SingleCare helps find the best price for you.<\/p>\n\t\t\t<div class=\"details-wrap\">\n\t\t\t\t<div class=\"details\">\n\t\t\t\t\tBuspirone 5 mg (60 Tablets)\t\t\t\t<\/div>\n\t\t\t\t<div class=\"address\">\n\t\t\t\t\t23666 - Hampton, VA\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"api-response\">\n\t\t\t\t\t\t<div class=\"coupon\">\n\t\t\t<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-kroger.svg\" alt=\"Kroger Pharmacy\" \/>\t\t\t<\/div>\n\t\t\t<div class=\"price\">\n\t\t\t\t<div class=\"price-number\">\n\t\t\t\t\t$4.74<br\/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"price-signup\">\n\t\t\t\t\t<span class=\"info-icon\">i<\/span>\n\t\t\t\t\tPrice with <a href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl#blog-cta\">signup<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"couponbtn\">\n\t\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl#blog-cta\">Get free coupon<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"coupon\">\n\t\t\t<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-harristeeter.svg\" alt=\"Harris Teeter Pharmacy\" \/>\t\t\t<\/div>\n\t\t\t<div class=\"price\">\n\t\t\t\t<div class=\"price-number\">\n\t\t\t\t\t$4.74<br\/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"price-signup\">\n\t\t\t\t\t<span class=\"info-icon\">i<\/span>\n\t\t\t\t\tPrice with <a href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl#blog-cta\">signup<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"couponbtn\">\n\t\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl#blog-cta\">Get free coupon<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<a target=\"_blank\" href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl#blog-cta\" class=\"coupon-see-all-btn\">See Buspirone prices at all pharmacies<\/a>\n\t\t<\/div>\n\n\t\t\n<h2 id=\"when-should-i-take-buspirone-for-sleep\"><span style=\"font-weight: 400;\">When should I take buspirone for sleep?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u201cBuspirone exhibits a unique pharmacologic profile in that it alleviates anxiety without causing sedation,\u201d says Dr. Dasgupta. In other words, it won\u2019t \u201cknock you out.\u201d In fact, you should take it during the day since it has some alerting properties\u2014and even then, it won\u2019t start working immediately. Over time, as buspirone reduces anxiety, it helps your mind and body to relax, leading to a better night\u2019s sleep.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may start to experience buspirone\u2019s initial effects in one to two weeks, but the medication can take up to four to six weeks to reach its full effect. You\u2019ll know buspirone is working when you start to experience less anxiety and, consequently, better sleep.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">How will the Rx make you feel? You might experience the following <\/span><a href=\"https:\/\/www.nami.org\/about-mental-illness\/treatments\/mental-health-medications\/types-of-medication\/buspirone\/\"><span style=\"font-weight: 400;\">common side <\/span><span style=\"font-weight: 400;\">effects of buspirone<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in dreams<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lightheadedness<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Rare but serious side effects include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in weight or appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fainting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood pressure changes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle spasms or cramps<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eye redness or itching<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allergic reaction (trouble breathing, hives, swelling of the tongue, lips, or face, chest pain, changes in heart rate, slurred speech, blurred vision, confusion, tingling or numbness in the hands, arms, feet, or legs, or uncontrollable movements)<\/span><\/li>\n<\/ul>\n<h2 id=\"buspirone-dosage-for-sleep\"><span style=\"font-weight: 400;\">Buspirone dosage for sleep<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Since buspirone isn\u2019t FDA approved for sleep, there is no standard dose used for this purpose, informs Dr. Sylejmani. However, the <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/buspirone-hcl\/what-is\"><span style=\"font-weight: 400;\">anxiety medication<\/span><\/a><span style=\"font-weight: 400;\"> is available in 5, 7.5, 10, 15, and 30 mg tablet doses. For the treatment of anxiety in adults, a total daily dose of 20 to 30 mg divided into two to three doses per day is common. (For example, someone may take 10 mg twice daily for a total daily dose of 20 mg.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\t\t<div class=\"singlecare-dynamic-newsletter-wrapper sin-newsletter-wrapper\">\n\t\t\t<span class=\"heading\">Get our mental health newsletter<\/span>\n\t\t\t<form class=\"form-wrapper\" data-newsletter-form=\"1\" data-subsource=\"Mental Health Newsletter\">\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<label for=\"dynamic-email\">Email<\/label>\n\t\t\t\t\t<input type=\"email\" id=\"dynamic-email\" class=\"email\" required>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"input-wrapper\">\n\t\t\t\t\t<input class=\"submit-form-btn\" type=\"submit\" value=\"Click to sign up\">\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<p class=\"success-message\" aria-live=\"polite\"><\/p>\n\t\t<\/div>\n\t<\/span><\/p>\n<h2 id=\"risks-of-taking-buspirone-for-sleep\"><span style=\"font-weight: 400;\">Risks of taking buspirone for sleep<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While buspirone is generally well-tolerated and safe when taken long-term, patients with certain medical conditions and those taking specific medications should avoid the medication. For example, <\/span><a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements\/buspirone-oral-route\/description\/drg-20062457\"><span style=\"font-weight: 400;\">kidney or liver disease<\/span><\/a><span style=\"font-weight: 400;\"> patients and pregnant or breastfeeding women should consult a healthcare professional for medical advice before taking buspirone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Known drug interactions with buspirone include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/maois\"><b>Monoamine oxidase inhibitors (MAOIs)<\/b><\/a><span style=\"font-weight: 400;\">, such as <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/phenelzine-sulfate\"><span style=\"font-weight: 400;\">phenelzine<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/selegiline-hcl\"><span style=\"font-weight: 400;\">selegiline<\/span><\/a><span style=\"font-weight: 400;\">, can lead to dangerously elevated blood pressure or <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/serotonin-syndrome-symptoms\/\"><span style=\"font-weight: 400;\">serotonin syndrome<\/span><\/a><span style=\"font-weight: 400;\"> when taken within two weeks of buspirone.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/ssris\"><b>Selective serotonin reuptake inhibitors (SSRIs<\/b><\/a><b>)<\/b><span style=\"font-weight: 400;\"> like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/sertraline-hcl\"><span style=\"font-weight: 400;\">sertraline<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/fluoxetine-hcl\"><span style=\"font-weight: 400;\">fluoxetine<\/span><\/a><span style=\"font-weight: 400;\"> can increase the risk of serotonin syndrome.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/calcium-channel-blockers\"><b>Calcium channel blockers<\/b><\/a><span style=\"font-weight: 400;\"> like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/diltiazem-hcl\"><span style=\"font-weight: 400;\">diltiazem<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/verapamil-hcl\"><span style=\"font-weight: 400;\">verapamil<\/span><\/a><span style=\"font-weight: 400;\"> can change blood levels of buspirone<\/span><b>.<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Antibiotics<\/b><span style=\"font-weight: 400;\"> like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/erythromycin\"><span style=\"font-weight: 400;\">erythromycin<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/rifampin\"><span style=\"font-weight: 400;\">rifampin<\/span><\/a><span style=\"font-weight: 400;\"> can change blood levels of buspirone.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.singlecare.com\/drug-classes\/anticonvulsants\"><b>Anticonvulsants<\/b><\/a><span style=\"font-weight: 400;\"> like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/phenytoin-sodium\"><span style=\"font-weight: 400;\">phenytoin<\/span><\/a><span style=\"font-weight: 400;\"> can change blood levels of buspirone.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dr. Sylejmani adds that grapefruit juice can increase the amount of buspirone in the blood<\/span><span style=\"font-weight: 400;\">,<\/span> <span style=\"font-weight: 400;\">so it<\/span><span style=\"font-weight: 400;\"> should be avoided.<\/span><\/p>\n<h2 id=\"alternatives-to-buspirone-for-sleep\"><span style=\"font-weight: 400;\">Alternatives to buspirone for sleep<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If buspirone doesn\u2019t seem like the right fit, alternative treatment options exist for managing sleep issues. Common options include <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/melatonin\"><span style=\"font-weight: 400;\">melatonin<\/span><\/a><span style=\"font-weight: 400;\">,<\/span> <a href=\"https:\/\/www.singlecare.com\/prescription\/trazodone-hcl\"><span style=\"font-weight: 400;\">trazodone<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/hydroxyzine-hcl\"><span style=\"font-weight: 400;\">hydroxyzine<\/span><\/a><span style=\"font-weight: 400;\">, as well as short-term use of over-the-counter sleep aids like <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/diphenhydramine-hcl-sleep\"><span style=\"font-weight: 400;\">diphenhydramine<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Common daily doses and side effects are as follows:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Melatonin: <\/span><a href=\"https:\/\/health.clevelandclinic.org\/melatonin-how-much-should-i-take-for-a-good-nights-rest\"><span style=\"font-weight: 400;\">1 to 10 mg<\/span><\/a><span style=\"font-weight: 400;\">; <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/melatonin-side-effects\/\"><span style=\"font-weight: 400;\">daytime sleepiness, headache, dizziness, and nausea<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trazodone: <\/span><a href=\"https:\/\/www.drugs.com\/medical-answers\/trazodone-sleep-3561203\/\"><span style=\"font-weight: 400;\">25 to 100 mg<\/span><\/a><span style=\"font-weight: 400;\">; <\/span><a href=\"https:\/\/www.singlecare.com\/blog\/trazodone-side-effects\/\"><span style=\"font-weight: 400;\">drowsiness, weight gain, sexual dysfunction, and urinary incontinence<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hydroxyzine: <\/span><a href=\"https:\/\/www.sleepstation.org.uk\/articles\/medicines\/hydroxyzine\/\"><span style=\"font-weight: 400;\">25 to 100 mg<\/span><\/a><span style=\"font-weight: 400;\">; <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/hydroxyzine-hcl\/what-is\"><span style=\"font-weight: 400;\">drowsiness and dry mouth<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diphenhydramine: <\/span><a href=\"https:\/\/www.nhs.uk\/medicines\/diphenhydramine\/\"><span style=\"font-weight: 400;\">25 to 50 mg<\/span><\/a><span style=\"font-weight: 400;\">; <\/span><a href=\"https:\/\/www.singlecare.com\/prescription\/diphenhydramine-hcl\/what-is\"><span style=\"font-weight: 400;\">sleepiness, dry nose, mouth, or throat, and upset stomach<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While medications can help, <\/span><span style=\"font-weight: 400;\">cognitive behavioral therapy for insomnia (CBT-I) is the<\/span> <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/insomnia\/treatment\"><span style=\"font-weight: 400;\">first line of treatment<\/span><\/a><span style=\"font-weight: 400;\">. \u201cCBT-I is a 6\u20138 week treatment plan that helps you learn to fall asleep faster and stay asleep longer by changing your sleep habits and addressing the underlying causes of insomnia,\u201d Dr. Dasgupta explains. He adds that CBT-I can be a good choice if you have long-term sleep problems, are worried about becoming dependent on sleep medications, or if medicines aren&#8217;t effective or cause side effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bottom line? While BuSpar may not be a conventional sleep aid, its role in managing anxiety can improve sleep for some individuals. \u201cAlways speak with your healthcare provider before starting, stopping,<\/span><span style=\"font-weight: 400;\"> or switching medications,&#8221; says Dr. Dasgupta.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re staring at the ceiling in the middle of the night, counting sheep, but instead of lulling you into a peaceful slumber, they won&#8217;t stop jumping around in your mind. If you regularly struggle with sleep issues, finding the right solution can feel like finding a needle in a haystack. Pharmaceutical options such as benzodiazepines [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":630542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4589],"tags":[9777,12752,8905,816],"coauthors":[20608],"class_list":["post-630528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drug-info","tag-anxiety","tag-medication-side-effects","tag-seasonal","tag-sleep","wpautop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buspirone dosage for sleep: Efficacy and safety<\/title>\n<meta name=\"description\" content=\"Struggling with anxiety-induced insomnia? 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