{"id":630538,"date":"2024-12-04T09:30:22","date_gmt":"2024-12-04T14:30:22","guid":{"rendered":"https:\/\/www.singlecare.com\/blog\/?p=630538"},"modified":"2026-02-25T10:47:50","modified_gmt":"2026-02-25T15:47:50","slug":"calendula-tea-benefits","status":"publish","type":"post","link":"https:\/\/www.singlecare.com\/blog\/calendula-tea-benefits\/","title":{"rendered":"6 benefits of calendula tea"},"content":{"rendered":"

Calendula (<\/span>Calendula officinalis<\/span><\/i>) is a marigold plant related to daisies. It\u2019s commonly referred to as pot marigold, and it\u2019s native to Europe, Asia, and the Mediterranean region. Calendula flowers have been used for centuries as an herbal medicine. They\u2019re known for having a variety of health benefits due to potent wound healing, <\/span>antioxidant<\/span><\/a> and anti-inflammatory properties. There are many forms and ways to use calendula, such as calendula oil, ointment, tincture, tea, and more. Here, we take a look at the potential benefits of calendula tea.<\/span><\/p>\n

6 health benefits of calendula tea<\/span><\/h2>\n

Much of the research on calendula involves calendula extract ingested orally or applied topically in the form of lotions, salves, and so on. The skin health benefits of calendula have been widely studied\u2014it may soothe rashes, sunburns, and skin conditions like eczema, for example. Calendula may also offer other benefits when consumed in herbal teas. Here\u2019s what we do know about the potential benefits of calendula tea.<\/span><\/p>\n

1. Provides antioxidants<\/span><\/h3>\n

Antioxidants are substances that neutralize free radicals\u2014unstable molecules that can contribute to inflammation and disease. Plants, including calendula flowers, are potent sources of antioxidants.<\/span><\/p>\n

\u201cThe dried flowers, which are used to make calendula tea, are known to contain high amounts of antioxidants,\u201d explains <\/span>Jenna Volpe, RDN<\/span><\/a>, an Austin-based dietitian. Specifically, they\u2019re rich in various types of antioxidants, including terpenoids, flavonoids, coumarins, and volatile oils, according to one<\/span>\u00a0review<\/span><\/a>.<\/span><\/p>\n

These antioxidants can have numerous health benefits. \u201cThe antioxidants in calendula tea sequester free radicals, preventing cell damage and <\/span>lowering inflammation<\/span><\/a>,\u201d Volpe says. \u201cRegularly drinking calendula tea may promote healthier cells and help you maintain overall wellness,\u201d adds <\/span>Edmond Hakimi, DO<\/span><\/a>, a board-certified internal medicine physician in Calverton, New York.<\/span><\/p>\n

One animal study<\/span><\/a> showed that calendula can help fight oxidative stress. The herbal medicine reduced oxidative stress and brain damage in rats, suggesting that calendula may also have neuroprotective benefits. However, this research hasn\u2019t been confirmed in human trials.<\/span><\/p>\n

2. Reduces inflammation<\/span><\/h3>\n

Research shows that calendula tea has potent anti-inflammatory properties. A <\/span>study<\/span><\/a> found that calendula tea had stronger anti-inflammatory and antioxidant effects than the control groups. Calendula tea could potentially soothe problems like <\/span>sore throats<\/span><\/a> or digestive issues, Dr. Hakimi says.<\/span><\/p>\n

Volpe says calendula can also reduce skin inflammation when applied topically in the form of a tincture. Research shows that it reduces dermatitis in <\/span>breast cancer<\/span><\/a> patients undergoing radiation treatment. Because calendula extract may offer skin health benefits like wound healing, it\u2019s sometimes found in skincare products, such as diaper rash cream.<\/span><\/p>\n

Calendula’s anti-inflammatory benefits have mainly been studied for topical uses. However, calendula tea may benefit those with inflammatory digestive conditions like <\/span>irritable bowel diseases (IBD)<\/span><\/a>, says <\/span>Inna Melamed, Pharm.D.<\/span><\/a>, a functional medicine practitioner and pharmacist in Manalapan, New Jersey. In one <\/span>animal study<\/span><\/a>, taking calendula by mouth and using it as an enema showed promise in helping heal ulcerative colitis in rats. However, more studies involving people are needed to understand potential benefits in humans.\u00a0<\/span><\/p>\n

3. Possesses antimicrobial properties<\/span><\/h3>\n

Antioxidant and anti-inflammatory properties top the list of calendula\u2019s health benefits, but the plant may also have antimicrobial properties. In other words, it can kill or prevent the growth of microorganisms like bacteria, potentially making it useful for treating certain infectious diseases. <\/span>Some research<\/span><\/a> found that it significantly protects against Staphylococcus aureus (staph) bacteria.<\/span><\/p>\n

The antimicrobial properties of calendula were confirmed in one<\/span>\u00a0study<\/span><\/a>, Volpe says, noting that researchers used a water extraction method, which is essentially the same as making tea. However, the extracts in the study were not consumed by humans; they were tested in the lab by placing them on agar plates with germs to see if they could stop microbial growth.<\/span><\/p>\n

Calendula, as an antimicrobial agent, may also be useful in oral health treatments. When used in mouthwash, for example, it <\/span>was found<\/span><\/a> to have mild antimicrobial activity by preventing microbial adherence to sutures, Volpe explains. In <\/span>another study<\/span><\/a>, calendula mouthwash effectively reduced plaque and gingivitis.<\/span><\/p>\n

4. May have anticancer activity<\/span><\/h3>\n

In a <\/span>study<\/span><\/a>, researchers studied and compared marigold (calendula) and chamomile tea, looking closely at the effects on cancer cells and tumors. The calendula tea was more potent than chamomile tea in targeting cancer cells and showed promise as an antitumor agent, particularly in melanoma cancer. <\/span>Other research<\/span><\/a> suggests that calendula may have potential antitumor effects in pancreatic cancer.<\/span><\/p>\n

However, this doesn\u2019t mean that calendula is a proven cancer treatment. People with cancer should consult their healthcare provider for medical advice on using calendula alongside other treatments.<\/span><\/p>\n

\t\t