How to relieve chest pain

Medically reviewed by Laura K. GrubbMD, MPH
Board-Certified Pediatrician and Adolescent Medicine Specialist
Written by Sara Lindberg
Contributing writer
Updated Feb 4, 2026  •  Published Jan 12, 2026
Datos Verificados

Chest pain relief depends on the underlying cause and severity. Non-cardiac chest pain may improve with rest, lifestyle changes, antacids, or anti-inflammatory medications, while cardiac-related chest pain requires urgent medical treatment. Identifying pain characteristics, such as location, quality, and triggers, helps determine whether home care or emergency evaluation is needed.

Key takeaways

  • Chest pain can stem from cardiac, respiratory, gastrointestinal, musculoskeletal, or psychological causes, not just heart attacks.

  • Providers assess chest pain using clinical factors like onset, provocation, quality, radiation, site, and timing (OPQRST).

  • According to the American Heart Association, cardiac chest pain often feels like pressure or squeezing and may radiate to the arms, neck, or jaw.

Comparison: Chest pain causes and common treatments

Cause category Examples Typical treatment approach
Heart-related Angina, heart attack, pericarditis Emergency care, aspirin, statins, beta blockers
GI-related GERD, ulcers, gastritis Antacids, acid reducers, diet changes
Respiratory Asthma, pneumonia, pleurisy Inhalers, antibiotics, rest
Musculoskeletal Costochondritis, rib injury Rest, anti-inflammatory meds, physical therapy
Psychological Panic attacks anxiety Stress management, therapy, anxiolytics

Clinical perspective: Rigved Tadwalkar, MD, Cardiologist

“Signs that your chest pain may be serious include continuous chest discomfort of a dull, tight, or heavy quality that may travel to the neck or arms and be associated with symptoms like nausea, sweating, or shortness of breath.”

Expert bio: Dr. Tadwalkar is a board-certified cardiologist at Providence Saint John’s Health Center in Santa Monica, California.

Want a deeper look? Read our full analysis: 24 causes of chest pain in adults, and how to treat it


Medical disclaimer: This content is for general informational purposes only and does not constitute medical advice. Always consult your cardiologist or other healthcare provider before making changes to your medication regimen.

Sources

Medically reviewed by Laura K. GrubbMD, MPH
Board-Certified Pediatrician and Adolescent Medicine Specialist

Laura K. Grubb, MD, MPH, is a board-certified pediatrician and adolescent medicine specialist. She cares for patients in an urban academic medical center and is active with national organizations focusing on child health, public health, and adolescent health care. In addition, she has been a volunteer with the Amigos de Las Americas organization since 1990—first as a community volunteer and now as a medical advisor.

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Written by Sara Lindberg
Contributing writer

Sara Lindberg is a freelance writer focusing on health, wellness, and fitness. She holds a bachelor's degree in exercise science and a master's degree in counseling. Her work has been featured in Healthline, Verywell, LIVESTRONG, Headspace, INSIDER, MindBodyGreen, Men's Health, Runner's World, Bicycling Magazine, SheKnows, and Active.com, among others.

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