Heidi Borst

Contributor

Heidi Borst is a freelance parenting, relationship, health, and wellness writer based in Wilmington, NC, with a Journalism degree from Rutgers University. Her work has appeared on MSN, Yahoo, The Mighty, Scary Mommy, Parent Map, New Jersey Family and more. Heidi is a proud introvert, coffee enthusiast, fitness junkie, and boy mom.

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Articles

pills next to dumbbells - advil before workout

4 drugs that affect muscles

Here is how these substances can affect your workout

four children's hands with pills - children's antibiotics

7 common children’s antibiotics

If your child has a bacterial infection, your provider will likely prescribe one of these Rx. Here’s what you should know about each.

piggy bank - SingleCare reviews

July 2022 SingleCare reviews

Don’t forget to check for savings if you’re filling a prescription this month

turmeric hot pepper and cloves- natural pain relief

13 natural pain remedies

From herbs to massage, these at-home remedies are worth trying before reaching for an OTC medication

Pig wearing sunglasses - SingleCare reviews

June 2022 SingleCare reviews

Here’s how we helped customers save this Men’s Health Month

May 2022 SingleCare reviews

National Women’s Health Month and Mental Health Awareness Month are two good reminders to prioritize your health—and your Rx savings

COVID tests and masks — Is it a sinus infection or COVID?

Sinus infection or COVID?

Here’s how to tell the difference between these two conditions with similar symptoms

Bras on a clothing line - breast pain

Health Education

13 causes of breast pain

From stress to side effects, there are many reasons for pain in your chest—here’s what can help

A doctor looks at a bone density test

Health Education

Bone density testing 101

Tracking this number can help you protect weakening bones as you age

Salads represent the diet and Alzheimer’s link

The Alzheimer’s diet

Adding these 7 foods to your meals can help to prevent this degenerative brain disease

Evusheld shot for COVID-19 prevention:

New med Evusheld could prevent COVID

A new preventive medication was approved for people who aren’t protected by the vaccine

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