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12 home remedies for the common cold

12 home remedies for a cold

Try these strategies to get rid of that stuffy nose—and visit a healthcare provider if they don’t work
The best diet for PCOS

The best diet for PCOS

There are no bad foods, just certain eating plans that might help minimize your symptoms
Back to school COVID anxiety: Resources for parents & students

Back to school COVID anxiety: Resources for parents & students

According to the Centers for Disease Control, more than 40% of Americans…
How to take biotin for hair growth

How to take biotin for hair growth

While the benefits are unproven, many dermatologists say it works!
13 home remedies for sunburn relief

13 sunburn remedies

If you accidentally ended up with lobster skin, try these strategies to ease your discomfort
What’s the best diet for anxiety?

What’s the best diet for anxiety?

These foods—along with medication and therapy—can help minimize your symptoms
How to ease back-to-school anxiety and stress

How to ease back-to-school anxiety and stress

Strategies for parents to help kids overcome jitters about returning to class
The best diet for high cholesterol

The best diet for high cholesterol

To reduce your risk of heart disease and high blood pressure, add these 6 foods to your daily meals—and avoid these 5
The best diet for your blood pressure—14 foods to eat, and 8 to avoid

What to eat to lower blood pressure

The DASH diet can help to keep hypertension under control
The best diet for hemochromatosis

The best diet for hemochromatosis

If you have iron overload, you don’t have to completely cut it out of your diet. Here’s where to start.
10 foods that help ED—and 3 things to avoid

10 foods that help ED

A healthy diet can impact your sexual health. Experts suggest eating certain things, while avoiding others.
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