T. Duncan

Contributor

T Duncan is a health and wellness writer and yoga and meditation instructor based in New Orleans, LA. They studied creative writing at Louisiana State University and Anthropology at Columbia University. You can read their work on NBC, TODAY, Mic, and VICE. T is obsessed with helping people live their best lives and teaching their dog to say, “I love you.”

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Articles

a clock made of pills - how long does vyvanse take to work

How quickly does Vyvanse work?

Typically, this medication kicks in within 90 minutes

turmeric capsules - best time to take turmeric

When to take turmeric

The supplement has numerous health benefits, but works most effectively when taken at a certain time each day

image of a clock - best time of day to take mounjaro

The best time to take Mounjaro

You should take Mounjaro once weekly on the same day each week at a time that fits your schedule

Jubbonti-Wyost - FDA approval

Prolia biosimilar approved

These biologic alternatives signal more affordable options for the pricey injectable medications

Image of Adderall pills and an orange

Vitamin C and Adderall interactions

Acidic foods and the ascorbic acid they contain can affect how well ADHD medications work

A woman pushing a stroller | postpartum depression statistics

Health Education

Postpartum depression stats

PPD occurs within the first year of giving birth and affects 1 in 8 new moms in the U.S.

fenugreek seed and capsules - fenugreek interactions

4 fenugreek interactions

This supplement can cause issues when combined with certain medications

A bottle of pills | prednisone withdrawal

How to taper prednisone

It’s essential to taper off this steroid medication to avoid unwanted symptoms

coffee mug with a heart design - coffee and cholesterol

Health Education

The coffee-cholesterol link

This beloved morning beverage has the potential to raise blood lipids in certain circumstances

Jar with cream: remedy skin tag

Health Education

Skin tag removal 101

Some home remedies are harmless, while others carry serious risks

cup of tea and other remedies - how to get rid of phlegm

Health Education

12 ways to clear phlegm

It’s a common symptom of many conditions, but these home remedies can help