Wendy Wisner

Contributor

Wendy Wisner is a writer and lactation consultant (IBCLC) who covers maternal/child health, women’s health, general health and wellness, mental health, parenting, and education. Her work has appeared on The Washington Post, Family Circle, ABC News, Parents Magazine, Verywell, Fit Pregnancy, Healthline, Your Teen Magazine, and elsewhere.

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Articles

bag of potato chips - metoprolol food interactions

4 foods to avoid with metoprolol

It’s best to steer clear of these things while taking this blood pressure medication

Phentermine and coffee: is it safe to mix?

Do caffeine and phentermine mix?

Here’s what you need to know about combining these two stimulants

hand holding a pill - z pak for strep

Are Z-paks good for strep?

Zithromax is not the first-line treatment, but can be a good option in these cases

scoop protein powder- is protein powder good for you

Protein powder 101

This supplement has benefits, but there are some things you should be aware of

Updated on May 15, 2025

iced coffee next to pain relievers- caffeine pain relief

How caffeine can help with pain

In addition to waking you up, this stimulant can help you manage pain—here’s how

woman doing a yoga pose - does exercise help digestion

Exercise for digestion

Working out can help fix certain tummy troubles in these four ways

Updated on May 20, 2025

Heating pad and NSAIDs — menstrual cramps

Health Education

12 period cramp remedies

Over half of all women have painful menstrual cramps. These remedies can help.

A diverse group of women - Most common female health problems

Health Education

Women’s health at every age

Certain health concerns are unique to women. Here’s what to watch out for at every age.

A woman doing yoga represents how to naturally induce labor

How to naturally induce labor

Find out whether the methods you’ve heard of actually work, or are merely folklore

A jar of pills and a pregnancy test represent a sleep aid while pregnant

5 pregnancy sleep aids

These over-the-counter and prescription medications can help you get the rest you desperately need while expecting

Two people combine Entresto and exercise

Can you exercise while taking Entresto?

Adding physical activity is often recommended to help improve heart conditions—just be sure to check with your provider first

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