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Health Education
Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more.
Most Recent
What are thyroid nodules?
Most of the time, these little lumps aren’t anything to worry about—except in these cases
Jan. 19, 2022
How to understand thyroid panel test results
If your thyroid test results fall outside of these ranges, it could be a sign of a problem
Jan. 13, 2022
8 benefits of quitting smoking
Though it can be challenging, giving up cigarettes improves your health in many different ways
Jan. 11, 2022
7 nicotine withdrawal symptoms
Quitting smoking—or smokeless tobacco products—isn’t easy. But knowing and treating the side effects of withdrawal can make it a little easier.
Jan. 5, 2022
How to lose weight this year
These seven tips can help you stick to your resolution to slim down and get healthy
Updated on Dec. 1, 2022
9 reasons to quit drinking
There are physical and material benefits to giving up alcohol this year
Dec. 28, 2021
What health records should I keep?
You should have certain paperwork on hand for up to 10 years. Here’s how to know what to save and what to toss.
Dec. 27, 2021
What are normal CRP levels?
C-reactive protein levels are a marker for inflammation. If your test results show these numbers, it’s a sign of a problem.
Updated on Mar. 8, 2023
Treating pregnancy acne
It’s true—having a baby can cause an acne flare-up. Here’s what you need to know about treating that kind of bump!
Dec. 16, 2021
How to diagnose and treat winter rashes
Cold, dry air can do a number on sensitive skin. These tips can help.
Dec. 15, 2021
Winter allergy causes
If you find yourself sneezing and sniffling from allergies—even though it’s cold—this could be the cause
Dec. 9, 2021