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Health Education
Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more.
Most Recent
Understanding grief: Symptoms, stages, and coping
Grief is different from depression. It's a natural reaction to loss. Here's how to identify and deal with grief.
Jul. 26, 2021
What is 211?
This phone number can connect you with community and government agencies for a variety of services
Jul. 23, 2021
6 meds that cause heat intolerance
Certain over-the-counter and prescription treatments can ruin a day of fun in the sun—and have dangerous side effects
Jul. 22, 2021
Does potassium affect your blood pressure?
This powerhouse mineral can help reverse hypertension in several ways
Jul. 21, 2021
8 questions to ask before pregnancy
A preconception checkup is your chance to make sure you start your journey to parenthood on the right foot
Jul. 19, 2021
6 heat-related illnesses
When the temperatures soar, it can disrupt your body’s ability to cool off—keep an eye on these signs of danger
Jul. 16, 2021
7 safety tips for working out in the heat
When it’s hot out, you need to take extra precautions when exercising—especially if you take these medications
Jul. 14, 2021
How heat affects your health
To stay healthy in the warmer months, a little preparation goes a long way in avoiding heat-related health risks
Updated on Jul. 7, 2023
8 ways to manage summer asthma
If summer makes breathing a little more difficult, it could be because of these warm-weather triggers. Help alleviate symptoms with these steps.
Jul. 9, 2021
Dealing with summer breakouts
These 3 summer skin problems can put a damper on your beach plans. Here’s how to prevent and treat them.
Updated on Jul. 18, 2023
Is it safe to travel right now?
Follow these precautions when planning a family vacation after COVID-19
Jul. 6, 2021