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anxiety attack vs. panic attack
Health Education

How to tell the difference between an anxiety attack and a panic...

I am no stranger to anxiety. I don’t remember a time in…
A child at a desk represents pandemic parenting
Wellness

Navigating the ‘new normal’ as a parent in a pandemic while ...

CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…
treatment and medications
Health Education

Beyond awareness: Taking action against the growing PTSD epidemic

What is PTSD | Risk Factors | Signs & Symptoms | At-Risk…
Pharmacist Burnout Covid 19
The Checkout

How pharmacists can protect their mental health during COVID-19

There’s no question that we’re living in challenging times. With no end…
Dealing with anxiety - man meditating
Wellness

How to deal with anxiety in 2020

As anyone living with anxiety knows, the world is filled with potential…
Antidepressants and breastfeeding
Health Education

What nursing moms need to know about antidepressants and breastf...

This is part of a series on breastfeeding in support of National…
A woman under a blanket practices social distancing
News

How to stay healthy when you’re social distancing

CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…
A laptop with an exclamation represents cyberchondria
Wellness

4 signs you may have cyberchondria and how to overcome it

Have a headache? Feel a bit off-balance? Suffering from a run-of-the-mill stomachache?…
Maternal mental health
Health Education

How finding a support system can boost maternal mental health an...

This is part of a series on breastfeeding in support of National…
Best Apps for Mental Health - phone with blanket
Wellness

The best apps to help with mental health management

Although modern technology is often maligned as a negative influence, there are…
An adult holding hands with a child represents parents with mental illness
Wellness

How to talk to kids about your mental illness

Parenting is challenging in the most ideal of circumstances—but when a parent…