Sara Lindberg is a freelance writer focusing on health, wellness, and fitness. She holds a bachelor's degree in exercise science and a master's degree in counseling. Her work has been featured in Healthline, Verywell, LIVESTRONG, Headspace, INSIDER, MindBodyGreen, Men's Health, Runner's World, Bicycling Magazine, SheKnows, and Active.com, among others.
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