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Health Education
Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more.
Most Recent
Does caffeine raise BP?
This stimulant has a short term effect on your cardiovascular system
Mar. 10, 2023
Post-workout nausea 101
Here’s what you need to know if you feel queasy post-exercise
Mar. 7, 2023
Asthmatic cough 101
Treatment for this kind of asthma usually includes prescription medicines, such as inhalers, but lifestyle changes can also help
Mar. 1, 2023
7 ways to reduce home allergens
Whether it is washing your sheets or using an air purifier, there are many ways to reduce indoor allergens
Feb. 28, 2023
9 tips for insulin resistance
It may be harder to slim down with this condition, but not impossible—with these tips
Feb. 27, 2023
How to stop hand tremors (shaky hands) naturally
The best exercises for hand tremors include hand and wrist exercises, and wearing weighted hand gloves
Feb. 26, 2023
Colon cancer symptoms: What are the early signs of colon cancer?
Signs of colon cancer include bloody stools, persistent abdominal pain, or symptoms of bowel obstruction
Feb. 26, 2023
How to relieve ear pressure
Chewing gum, frequently yawning, and taking prescription or OTC medications are just a few ways to relieve ear pressure
Feb. 25, 2023
Insulin resistance vs. prediabetes
Both conditions involve how your body makes and uses insulin—here’s how to tell them apart
Feb. 20, 2023
What is the best decongestant for ears?
The best decongestant for ears will depend on why your ears are clogged
Feb. 19, 2023
What is an inner ear infection?
Inner ear infections can be particularly bothersome because they affect your balance. Learn the signs of inner ear infection and when to see a doctor.
Feb. 19, 2023