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person holding their forehead - how to get rid of caffeine headache
Wellness

6 caffeine headache fixes

If you missed your daily latte, these steps can help relieve your pain
Otoscope: At-home ear infection remedies that work
Wellness

20 home remedies for ear infections

How do you get rid of an ear infection fast? These ear infection remedies are easy to do at home. Learn how to cure an earache without antibiotics.
person looking confused - how long does constipation last
Health Education

How long does constipation last?

If you’ve been having trouble going for more than three days, read what you should do next
person meditating - meditation for anxiety and depression
Wellness

6 meditation tips for mental health

Research shows that meditation can help lower stress, improve sleep, and decrease pain. Here’s how to practice it for better mental health.
Plate of low-histamine diet foods
Wellness

The best low-histamine diet

Certain foods can trigger your body to release this pesky chemical that causes allergic symptoms
inhaler and air filter _ how to stop asthmatic cough
Health Education

Asthmatic cough 101

Treatment for this kind of asthma usually includes prescription medicines, such as inhalers, but lifestyle changes can also help
dog and air filter - in home allergies
Health Education

7 ways to reduce home allergens

Whether it is washing your sheets or using an air purifier, there are many ways to reduce indoor allergens
Stethoscope with notebook and pen: How to stop hand tremors naturally
Health Education

How to stop hand tremors (shaky hands) naturally

The best exercises for hand tremors include hand and wrist exercises, and wearing weighted hand gloves
Hand and an iced coffee: How to stop shaky hands
Health Education

Hand tremors: How to stop shaky hands

Prescription medications, surgery, and natural remedies, such as diet, are just a few ways to stop hand tremors
Rx Pill bottle and pill packs: How to relieve ear pressure
Health Education

How to relieve ear pressure

Chewing gum, frequently yawning, and taking prescription or OTC medications are just a few ways to relieve ear pressure
Otoscope: What to do for an earache
Health Education

What to do for an earache

Earache has several potential causes. Learn how to relieve your earache at home.