108 Items Tagged
Nutrition
What you eat impacts your health. These foods can influence everything from weight loss to your heart.
6 benefits of cayenne pepper
This pantry staple contains capsaicin, a powerful plant extract with lots of benefits
Apr. 25, 2024
The best diet for stress
Certain foods can calm your stomach, while others make an anxious stomach worse
Apr. 19, 2024
9 benefits of bananas
This yellow fruit can help improve your gut health, regulate your blood pressure, and provide an energy boost
Apr. 15, 2024
Related tags
Wellness
When to take turmeric
The supplement has numerous health benefits, but works most effectively when taken at a certain time each day
Apr. 22, 2024
Drug Info
4 foods to avoid while taking nitrofurantoin
Knowing what you shouldn’t eat can help reduce uncomfortable UTI symptoms while the medication takes effect
Apr. 18, 2024
Wellness
When will my vitamins start working?
If you’ve just started taking a supplement, here’s what you can expect
Mar. 28, 2024
Wellness
10 cholesterol remedies
Lifestyle changes can help decrease bad cholesterol and increase good cholesterol levels
Feb. 5, 2024
Drug Info
Don’t eat these foods on metformin
Foods that raise your blood sugar cancel out the benefits of this drug
Mar. 20, 2024
Wellness
11 benefits of blueberries
This superfood is packed with nutrients that can benefit your heart, gut, immune system, skin, and more.
Sep. 26, 2023
Health Education
How to treat hemochromatosis
Hemochromatosis is caused by too much iron in the blood, but it is treatable
Oct. 27, 2023
Wellness
10 folate-rich foods
This nutrient is essential for health—especially during pregnancy. You can find it in these dietary sources.
Nov. 21, 2023