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Wellness
Find the wellness information you need, from the best vitamins and supplements to support your wellness journey to the optimal diet for managing chronic health conditions.
Most Recent
Is salt bad for you?
Your body needs it, but not too much. Here’s what’s recommended.
Updated on Mar. 31, 2022
7 reasons you should get an annual physical
When you’re running a fever, battling an excruciating migraine, or endlessly coughing,…
Updated on Jul. 17, 2020
What your saliva says about your health
Your spit not only softens your food—emerging research suggests it can help…
Oct. 1, 2015
How to prevent poison ivy
9 health benefits of having a dog
Your pup provides much more than just emotional support
Updated on Sep. 24, 2024
How to reduce your exposure to UV rays
Avoid premature aging, skin cancer, sunburn and wrinkles with these sun protection tips.
Updated on Jun. 11, 2025