Vitamin D vs. D3: Differences, similarities, and which is better...
Drug overview & main differences | Conditions treated | Efficacy | Insurance…Feb. 25, 2020
10 niacin benefits and its side effects
Niacin is an important nutrient used to turn food into energy. Niacin benefits may include improving cholesterol, blood pressure, migraines, and more.Oct. 8, 2021
How to take biotin for hair growth
While the benefits are unproven, many dermatologists say it works!Aug. 25, 2021
What is lactose intolerance? Causes and symptoms, explained
If you've ever had an upset stomach after eating cheese or ice…Apr. 22, 2020
10 benefits of sunlight
The sun helps your body produce vitamin D, which is beneficial for your health—just make sure to protect your skinJul. 2, 2021
What are fatty acids?
Lovaza, Vascepa, and krill oil are examples of omega-3 fatty acids. Omega-3 health benefits haven't been proven but they're thought to improve cholesterol, heart disease, and brain development.May. 25, 2021
Anemia treatment and medications
What is anemia? | Anemia diagnosis | Anemia treatment options | Anemia…Apr. 8, 2020
How much melatonin should I take?
The proper dosage varies depending on age, why you’re taking it, and medical historyUpdated on Apr. 29, 2021
3 types of medications that could have a vitamin interaction
Adding vitamins and supplements to your daily care regimen can help improve…Aug. 28, 2019
Do multivitamins for women actually work?
Whether it’s from a boutique health brand, a jar full of fruity…May. 27, 2020
What seniors should know about vitamins
Staying healthy is important at any age—with a balanced diet and exercise…Sep. 30, 2020