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Vitamins and Supplements
Just because vitamins and dietary supplements are available over-the-counter doesn’t guarantee their safety. Learn which conditions they may help, and when they can have dangerous interactions.
Best appetite suppressants: Types, side effects & more
Although there are various natural, over-the-counter, and prescription appetite suppressants on the market, make sure to consult your healthcare provider before using them for weight loss
Jan. 12, 2024
Best time to take ashwagandha
This supplement will have the best effect when taken at the same time each day
Feb. 23, 2024
5 vitamins for kidneys
Supplements may help kidney patients maintain healthy levels of essential nutrients
Mar. 25, 2024
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Wellness
Aug. 11, 2020
Which magnesium supplement is right for me?
Wellness
9 marshmallow root benefits
This plant has medicinal uses that can treat a cough, soothe skin irritation, and more
Feb. 20, 2024
Wellness
9 common nutrient deficiencies
You might not be getting enough of these vitamins from your diet
Updated on Dec. 22, 2022
Wellness
When to take milk thistle
Taking this supplement with meals may help to increase absorption
Jun. 5, 2024
Wellness
8 elderberry benefits
This dark purple berry may improve everything from the common cold to your blood sugar
Mar. 15, 2023
Wellness
8 oregano oil benefits
Whether it’s fighting inflammation or boosting immune function, this extract packs a powerful punch
Dec. 27, 2023
Wellness
How much collagen to take daily
Collagen supplements shouldn’t replace protein from food, but they can boost peptides
Apr. 30, 2024
Wellness
6 vitamins for your liver
You can’t detoxify your liver with a pill, but these common supplements support its function
Jun. 14, 2024