Sarah Bradley

Contributor

Sarah Bradley is a freelancer writer from Connecticut, where she lives with her husband and three sons. Her reported features and personal essays on parenting and women's health have appeared at On Parenting from The Washington Post, Verywell Family, Women's Health, Healthline, and O the Oprah Magazine, among others. In her so-called "free time," Sarah is an amateur baker, homeschooler, and aspiring novelist.

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Articles

person holding their stomach - how to improve gut health

9 ways to heal your gut

These lifestyle changes can help keep your gastrointestinal tract happy

How to study for pharmacy technician exam — a man studying

8 tips for the pharmacy tech exam

It’s not as hard as you think to level up your pharmacy career

image of two beets - beets benefits

8 beet benefits

They can detox your liver, improve your skin tone, and more

fried chicken next to cup of coffee - foods to avoid if you have heart palpitations

The best diet for heart palpitations

While many things can make your heart skip a beat, what you eat matters

person meditating - meditation for anxiety and depression

6 meditation tips for mental health

Research shows that meditation can help lower stress, improve sleep, and decrease pain. Here’s how to practice it for better mental health.

Image of a sweet potato with slices - sweet potato benefits

9 benefits of sweet potatoes

Not just for the fall table, sweet potatoes are a nutrient-packed carb for all seasons

Ciprofloxacin for UTI

Does Cipro work for UTIs?

This prescription antibiotic works well and quickly to treat UTI, but it does have side effects. Here’s what you should know if you’re prescribed this antibiotic.

wind-up clock - how long does nurtec take to work

How does Nurtec work?

The anti-CGRP drug works to both reduce migraine and treat headaches on the spot

A woman with dumbbells - ADHD and exercise

Health Education

6 best exercises for ADHD

Get your blood—and your dopamine levels—pumping with these workout ideas

Woman taking medication for UTI while pregnant

Health Education

UTIs and pregnancy

This guide will help you identify and safely treat a UTI during pregnancy

bowl of pumpkin seeds - pumpkin seeds benefits

8 benefits of pumpkin seeds

This nutrient-dense snack can be added to tons of fall-inspired recipes

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