Wendy Wisner

Contributor

Wendy Wisner is a writer and lactation consultant (IBCLC) who covers maternal/child health, women’s health, general health and wellness, mental health, parenting, and education. Her work has appeared on The Washington Post, Family Circle, ABC News, Parents Magazine, Verywell, Fit Pregnancy, Healthline, Your Teen Magazine, and elsewhere.

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Articles

Phentermine and coffee: is it safe to mix?

Do caffeine and phentermine mix?

hand holding a pill - z pak for strep

Are Z-paks good for strep?

scoop protein powder- is protein powder good for you

Protein powder 101

iced coffee next to pain relievers- caffeine pain relief

How caffeine can help with pain

woman doing a yoga pose - does exercise help digestion

Exercise for digestion

Heating pad and NSAIDs — menstrual cramps

Health Education

12 period cramp remedies

A diverse group of women - Most common female health problems

Health Education

Women’s health at every age

A woman doing yoga represents how to naturally induce labor

How to naturally induce labor

A jar of pills and a pregnancy test represent a sleep aid while pregnant

5 pregnancy sleep aids

Two people combine Entresto and exercise

Can you exercise while taking Entresto?

A clock with food represents the question: Is intermittent fasting safe?

Is intermittent fasting safe?

Map of America with charts and graphs: Depression statistics

Depression statistics 2025

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