Wendy Wisner

Contributor

Wendy Wisner is a writer and lactation consultant (IBCLC) who covers maternal/child health, women’s health, general health and wellness, mental health, parenting, and education. Her work has appeared on The Washington Post, Family Circle, ABC News, Parents Magazine, Verywell, Fit Pregnancy, Healthline, Your Teen Magazine, and elsewhere.

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Articles

woman doing a yoga pose - does exercise help digestion

Exercise for digestion

Working out can help fix certain tummy troubles in these four ways

Heating pad and NSAIDs — menstrual cramps

Health Education

12 period cramp remedies

Over half of all women have painful menstrual cramps. These remedies can help.

A diverse group of women - Most common female health problems

Health Education

Women’s health at every age

Certain health concerns are unique to women. Here’s what to watch out for at every age.

A woman doing yoga represents how to naturally induce labor

How to naturally induce labor

Find out whether the methods you’ve heard of actually work, or are merely folklore

A jar of pills and a pregnancy test represent a sleep aid while pregnant

5 pregnancy sleep aids

These over-the-counter and prescription medications can help you get the rest you desperately need while expecting

Two people combine Entresto and exercise

Can you exercise while taking Entresto?

Adding physical activity is often recommended to help improve heart conditions—just be sure to check with your provider first

A clock with food represents the question: Is intermittent fasting safe?

Is intermittent fasting safe?

Generally, intermittent fasting is okay to try—unless you have one of these medical conditions

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