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Wellness
Find the wellness information you need, from the best vitamins and supplements to support your wellness journey to the optimal diet for managing chronic health conditions.
Most Recent
7 ways to manage holiday stress
Tis the season to be jolly—but that can take a toll on your health and wallet. Use these strategies to manage stress.
Updated on Nov. 8, 2022
Probiotics 101: What are they? And which are the best?
Probiotics may have been gaining popularity in recent years—but believe it or…
Updated on Jul. 17, 2020
How gut health can impact your overall health
Curious how healthy you are? Well you may not need to go…
Updated on Oct. 8, 2020
10 reasons why patients don’t follow doctors’ orders
Whether it’s due to forgetting to take it, skipping doses, or flat…
Updated on Jul. 17, 2020
9 common nutrient deficiencies
You might not be getting enough of these vitamins from your diet
Updated on Dec. 22, 2022
4 signs you may have cyberchondria and how to overcome it
Have a headache? Feel a bit off-balance? Suffering from a run-of-the-mill stomachache?…
May 11, 2016
Is salt bad for you?
Your body needs it, but not too much. Here’s what’s recommended.
Updated on Mar. 31, 2022
7 reasons you should get an annual physical
When you’re running a fever, battling an excruciating migraine, or endlessly coughing,…
Updated on Jul. 17, 2020
What your saliva says about your health
Your spit not only softens your food—emerging research suggests it can help…
Oct. 1, 2015
How to prevent poison ivy
There’s nothing like an encounter with poison ivy to ruin a camping…
Updated on Nov. 15, 2021
9 health benefits of having a dog
Your pup provides much more than just emotional support
Updated on Aug. 31, 2023