How to study with ADHD

Medically reviewed by Anne JacobsonMD, MPH
Board-Certified Family Physician
Updated Jan 27, 2026  •  Published Jan 27, 2026
Fact Checked

Studying with ADHD works best when tasks are broken into manageable sections, and distractions are minimized. Structured environments, visual aids, routines, and tools like planners, noise-canceling headphones, and study groups help improve focus, comprehension, time management, and retention for students with ADHD.

Want more study tips? See our college students’ guide to managing ADHD

A list of helpful study tips for students with ADHD

Medical disclaimer: This content is for general informational purposes only and does not constitute medical advice. Always consult your psychiatrist or healthcare provider before making changes to your medication regimen.

Medically reviewed by Anne JacobsonMD, MPH
Board-Certified Family Physician

Anne Jacobson, MD, MPH, is a board-certified family physician, writer, editor, teacher, and consultant. She is a graduate of University of Wisconsin School of Medicine and Public Health, and trained at West Suburban Family Medicine in Oak Park, Illinois. She later completed a fellowship in community medicine at PCC Community Wellness and a master's in Public Health at the University of Illinois-Chicago. She lives with her family near Chicago.

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