What foods are bad for arthritis?

Foods high in added sugars, processed ingredients, unhealthy fats, and high-fat dairy are bad for arthritis. These foods can worsen symptoms by increasing inflammation and triggering joint pain, while alcohol and purine-rich foods may further aggravate certain types of arthritis, such as gout, and interfere with arthritis medications.

Want a complete list of foods to avoid? Check out our Foods for arthritis article.

Medical disclaimer: This content is for general informational purposes only and does not constitute medical advice. Always consult your rheumatologist or healthcare provider before making changes to your medication regimen.

See more arthritis resources below:

• Arthritis treatments

• Arthritis pain relief