Heidi Borst

Contributor

Heidi Borst is a freelance parenting, relationship, health, and wellness writer based in Wilmington, NC, with a Journalism degree from Rutgers University. Her work has appeared on MSN, Yahoo, The Mighty, Scary Mommy, Parent Map, New Jersey Family and more. Heidi is a proud introvert, coffee enthusiast, fitness junkie, and boy mom.

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Articles

Person taking Tramadol for anxiety

Tramadol for anxiety

Person with two miniature piggy banks covering eyes - SingleCare reviews

Our best September SingleCare reviews

person holding a question mark in each hands - diverticulosis vs diverticulitis

Health Education

Diverticulosis vs. diverticulitis

Piggy bank with gold coins - SingleCare reviews

Our best SingleCare reviews

pills next to dumbbells - advil before workout

4 drugs that affect muscles

four children's hands with pills - children's antibiotics

7 common children’s antibiotics

piggy bank - SingleCare reviews

July 2022 SingleCare reviews

turmeric hot pepper and cloves- natural pain relief

13 natural pain remedies

Pig wearing sunglasses - SingleCare reviews

June 2022 SingleCare reviews

May 2022 SingleCare reviews

COVID tests and masks — Is it a sinus infection or COVID?

Sinus infection or COVID?

Bras on a clothing line - breast pain

Health Education

13 causes of breast pain

A doctor looks at a bone density test

Health Education

Bone density testing 101

Salads represent the diet and Alzheimer’s link

The Alzheimer’s diet

Evusheld shot for COVID-19 prevention:

New med Evusheld could prevent COVID

Examples of foods to eat on a hyperthyroidism diet

The best diet for hyperthyroidism

A map of the most common prescriptions in every state

Most popular Rx by state

Molnupiravir, aka the COVID pill

A guide to the COVID pill

Diabetes and exercise

Health Education

Diabetes and exercise

Adult acne

Health Education

8 causes of adult acne

Inflammation- causes, treatment and prevention

Health Education

What is inflammation?

Chronic conditions exercise may improve

7 health conditions that exercise prevents

An image of foods that are part of a high blood pressure diet

What to eat to lower blood pressure

Traveling safely with kids along CDC travel guidelines post COVID

Health Education

Is it safe to travel right now?

Hormones and mental health

Health Education

How hormones impact women’s mental health

Is taking allergy medicine everyday bad for you? A calendar with pills daily

Health Education

Can I take antihistamines every day?

A flu vaccine with bubbles represent flu shot reactions and flu shot side effects

Health Education

Common flu shot side effects

Medicaid changes

2024 Medicaid changes

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