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Lacey Muinos

Contributor
Lacey Muinos is a health and wellness writer living in Southern California. She holds a Bachelor of Arts in English from California State Polytechnic University, Pomona. She's been writing digital health content for more than 6 years, and her work has been featured in Health.com, Everyday Health, LIVESTRONG.com, and Healthline, among others. While Lacey covers a range of topics under the spectrum of wellness, she especially enjoys reporting on skin health, nutrition, gut health, mental health, and women's health.
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Articles

spoon full of collagen and collagen capsules - how much collagen per day
Wellness

How much collagen to take daily

Collagen supplements shouldn’t replace protein from food, but they can boost peptides
Apr. 30, 2024
Nasal spray and daisies -can allergies cause sore throat
Health Education

Sore throat from allergies

Runny nose and sneezing aren't the only symptoms of allergies—they can also cause a sore throat
Apr. 1, 2024
A bowl of marshmallow root | marshmallow root benefits
Wellness

9 marshmallow root benefits

This plant has medicinal uses that can treat a cough, soothe skin irritation, and more
Feb. 20, 2024
photo of natural psoriasis treatments - home remedies for psoriasis
Wellness

15 natural psoriasis remedies

Psoriasis can be tough on the mind and body, but these home remedies could provide relief
Feb. 15, 2024
grocery bag full of fresh food - eczema diet
Wellness

The best diet for eczema

An anti-inflammatory diet can be beneficial in minimizing symptoms
Feb. 8, 2024
bunch of celery - benefits of celery
Wellness

9 celery benefits

This crunchy stalk can help reduce inflammation, improve cholesterol, and more
Jan. 9, 2024
Box of tissues and nasal spray for allergies
Drug Info

Best allergy nasal sprays

Nasal sprays can alleviate classic allergy symptoms like sneezing, runny nose, and congestion, but they’re not all the same
Nov. 20, 2023
dog and air filter - in home allergies
Health Education

7 ways to reduce home allergens

Whether it is washing your sheets or using an air purifier, there are many ways to reduce indoor allergens
Feb. 28, 2023