Does sweat cause acne?
If you’ve noticed more breakouts since starting an exercise routine, take these steps to prevent and treat itOct. 22, 2021
Is exercising after a vax okay?
Working out could actually be good for your immune system, in certain circumstancesOct. 8, 2021
6 health conditions that exercise prevents
Working out can reduce your risk for these chronic diseases—and improve symptomsSep. 27, 2021
The causes of rhabdo—and how to recover
Overexercising, medications, and the heat—here’s what you can do to protect yourself from this conditionAug. 9, 2021
6 heat-related illnesses
When the temperatures soar, it can disrupt your body’s ability to cool off—keep an eye on these signs of dangerJul. 16, 2021
7 safety tips for working out in the heat
When it’s hot out, you need to take extra precautions when exercising—especially if you take these medicationsJul. 14, 2021
How exercise affects your blood pressure
Working out gets your heart rate up, but actually helps reduce hypertension. Here's how.Jun. 21, 2021
Is it safe to exercise on an Rx that increases heart rate?
It depends on a number of factors such as age, health, and the RxMay. 17, 2021
The 6 best exercises for arthritis
These workouts help to decrease pain and improve mobilityMay. 25, 2021
Can you reverse diabetes?
Diabetes (also known as diabetes mellitus) occurs when your blood sugar levels…Nov. 16, 2020
Lexapro and exercise: Can you work out while on antidepressants?
If you’re among the 13.2% of Americans currently taking an antidepressant medication,…Apr. 5, 2021