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Wellness

Does exercise help ED?

These 7 exercises can help to manage symptoms of erectile dysfunction
Child flexing his bicep - muscle building diet
Wellness

What to eat to build muscle

Yes, protein is important, but that’s not the only thing you should incorporate into your diet. This is what you should be eating
Woman working out - nausea after working out
Health Education

Post-workout nausea 101

Here’s what you need to know if you feel queasy post-exercise
A woman with exercise hives
Health Education

Exercise-induced hives 101

If you are having a reaction to working out, read this for tips on how to calm the itchy breakouts
Can you reverse diabetes? Arrows and a glucose monitor
Health Education

Can you reverse diabetes?

Diabetes (also known as diabetes mellitus) occurs when your blood sugar levels…
woman stretching - benefits of exercise on mental health
Wellness

6 mental health conditions exercise improves

Working out has a powerful impact on your mental health—here's how
Sneakers with pills symbolize working out on Adderall
Drug Info

Exercising while on Adderall

There are potential side effects you should know about before hitting the gym when taking this ADHD medication
A woman with dumbbells - ADHD and exercise
Health Education

6 best exercises for ADHD

Get your blood—and your dopamine levels—pumping with these workout ideas
Pills with a heart line represent drugs that increase heart rate
Drug Info

Is it safe to exercise on an Rx that increases heart rate?

It depends on a number of factors such as age, health, and the Rx
Inhaler next to workout gear - exercise induced asthma
Health Education

Exercise-induced asthma 101

When working out triggers coughing, wheezing, or chest tightness, here’s what to do
Blood test samples: Creatinine levels
Health Education

Creatinine: Blood test, normal range, and how to lower levels

Creatinine is a byproduct of muscle use. Learn what a normal creatinine level is and how it is tested.