109 Items Tagged
Nutrition
What you eat impacts your health. These foods can influence everything from weight loss to your heart.
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Health Education
7 steps to lower cholesterol
It’s possible to reduce your cholesterol levels with these dietary and lifestyle changes
Updated on Jun. 2, 2022
Wellness
The best diet for Hashimoto’s
Eating these foods can help to balance thyroid levels
Apr. 4, 2022
Wellness
Does keto work?
Nutrition experts say no, this eating plan isn’t for everyone. Read medical recommendations if you're thinking of trying the popular diet.
Updated on Feb. 22, 2022
Wellness
The 9 best foods for anemia
These 9 iron-rich items can help with deficiencies
Updated on Mar. 3, 2022
Wellness
The Alzheimer’s diet
Adding these 7 foods to your meals can help to prevent this degenerative brain disease
Mar. 16, 2022
Wellness
Is intermittent fasting safe?
Generally, intermittent fasting is okay to try—unless you have one of these medical conditions
Jan. 18, 2022
Wellness
Best diet for hypothyroidism
There’s no magic food for hypothyroidism, but healthy eating may help improve symptoms
Jan. 6, 2022
Wellness
Best diet for diabetes
Once you’ve been diagnosed with diabetes, it’s important to follow a specific eating plan
Nov. 2, 2021
Wellness
7 health benefits of drinking water
Hydrating is important—learn why and how to drink enough each day
Sep. 10, 2019
Health Education
Can hypoglycemia occur without diabetes?
Hypoglycemia occurs when your blood sugar is lower than it should be—sometimes…
Nov. 18, 2020