110 Items Tagged
Nutrition
What you eat impacts your health. These foods can influence everything from weight loss to your heart.
Related tags
Wellness
8 beet benefits
They can detox your liver, improve your skin tone, and more
Feb. 14, 2023
Wellness
9 common nutrient deficiencies
You might not be getting enough of these vitamins from your diet
Updated on Dec. 22, 2022
Wellness
2 heart-healthy diets
Eating these foods could decrease your risk of a cardiovascular problem
Updated on Dec. 22, 2022
Wellness
5 vitamins for smokers
While you’re trying to quit smoking, these supplements can help improve your health
Jan. 20, 2023
Health Education
Can you reverse diabetes?
Diabetes (also known as diabetes mellitus) occurs when your blood sugar levels…
Nov. 16, 2020
Wellness
The best diet for hyperthyroidism
When your thyroid is overactive, it affects your metabolism. Following these eating rules can help restore balance.
Jan. 12, 2022
Health Education
How to lower potassium levels
When untreated, hyperkalemia is dangerous—these five things can help
Dec. 26, 2022
Wellness
9 benefits of sweet potatoes
Not just for the fall table, sweet potatoes are a nutrient-packed carb for all seasons
Dec. 16, 2022
Wellness
The best diet for acne
See the five foods that should be added to your daily eating plan to help improve your skin
Dec. 19, 2022
Wellness
7 benefits of cinnamon
This popular spice can help regulate blood sugar, improve heart health, and more
Nov. 23, 2022
Wellness
The best diet for weight loss
Adding these 6 foods to your diet can help you shed pounds. But there are also foods you should avoid.
Dec. 29, 2021