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Sleep

Over a third of all adults are getting less than the recommended seven hours of sleep a night, according to the American Sleep Association (ASA). Put an end to your restless nights with these resources.

A bed with z's represents how to sleep better

21 ways to sleep better tonight
A person lying on their back with their head on a pillow, looking at imaginary capsules over their head: Does Adderall affect sleep?

Does Adderall affect sleep?
Spilled Rx bottle: How much is temazepam without insurance?

How much is temazepam without insurance?

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Anxiety Medication side effects Drug safety Seasonal Depression Drug interactions Drug pricing Pain management
A health insurance card, stethoscope, and medication: Does Blue Cross Blue Shield cover Zepbound?
Drug Info

Does Blue Cross Blue Shield cover Zepbound?
An eye mask and pills represent sleep aids
Health Education

A guide to sleep aids: What are your options?
face mask next to a pill - buspirone dosage for sleep
Drug Info

Buspirone for sleep
Rx pills comparing Ambien and Belsomra prescription medicaitons
Drug vs. Drug

Belsomra vs. Ambien: Differences, similarities, and which is bet...
Man with his head on a pillow and medication capsules floating over his head: What type of magnesium is best for sleep?
Health Education

What is the best magnesium for sleep?
Vyvanse vs. Ritalin for ADHD treatment
Drug vs. Drug

Vyvanse vs. Ritalin: Differences, similarities, and which is bet...
ADHD and narcolepsy medication
Drug vs. Drug

Dexedrine vs. Adderall: Differences, similarities, and which is ...
Sleep mask with two Rx pills: Does gabapentin help you sleep?
Drug Info

Does gabapentin help you sleep?
Someone holding a pillow to their body with eyes wide open: Does Ozempic cause insomnia?
Drug Info

Does Ozempic cause insomnia?
Rx tablets: How much does phenobarbital cost without insurance
Drug Info

How much is phenobarbital without insurance?
Bed with z's: Sleep importance
Health Education

Why is sleep important?
Is it safe to OTC sleep aids every night? A pillow and pills
Drug Info

Are OTC sleep aids safe?
Sleep mask and pills -- Opioids Sleep Aids
Health Education

The dangers of using opioids as sleep aids
Rx pill bottles and pills: the best medication for anxiety and insomnia
Health Education

What is the best medication for anxiety and insomnia?
Testosterone with zzz's clouds — sleep and testosterone
Drug Info

The sleep-testosterone link
A person lying on a pillow looking tired, looking at pills: Does losartan cause insomnia?
Drug Info

Does losartan cause insomnia?
Rx bottle and pad: Ambien generic
Drug Info

Ambien generic availability, cost, and more
Three Rx bottles: Lunesta generic
Drug Info

Lunesta generic availability, cost, and more
Woman in bed with hands on her head: Sleep deprivation
Health Education

The effects of sleep deprivation on your body
A pill and a clock | how long does hydroxyzine last
Drug Info

How long does hydroxyzine last?
Prescription pad with pill bottle: What are side effects of Ambien?
Drug Info

Ambien side effects and how to avoid them
Person drinking coffee - caffeine and anxiety
Drug Info

Does caffeine cause anxiety?
Hands holding Rx pill bottle and pills: What can I take instead of zolpidem tartrate?
Drug Info

Zolpidem tartrate (Ambien) alternatives: What can I take instead...
A sleep mask and pills — amitriptyline for sleep
Drug Info

Amitriptyline for sleep
Sleep mask and two pills: Melatonin dosage guide
Wellness

It varies depending on age, why you’re taking it, and medical history
Rx pills representing insomnia medication
Drug vs. Drug

Lunesta vs. Ambien: Which sleep aid is better for you?
Rx prescription pad and Rx pill bottle: Mirtazapine for sleep
Drug Info

Mirtazapine for sleep: Can mirtazapine help with sleep?
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