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Tart Cherry Advanced
Tart cherry extract, Tart cherry concentrate
May assist with joint support, muscle recovery, muscle soreness after exercise, healthy uric acid levels, urinary tract health, bladder health, sleep, and overall health and well-being
Dietary supplement, Herbal supplement, Vitamin
Oral capsule
By mouth
Tart Cherry Advanced is classified as an herbal or dietary supplement. Due to its antioxidant effects, it may be used for various purposes. However, it is mainly used to support joint health, boost muscle recovery, aid in bladder health, and promote better sleep. This supplement typically contains concentrate from the tart cherry fruit.
Health statements and claims about dietary supplements have not been verified by the FDA. These supplements are not designed to diagnose, treat, cure, or prevent any disease or health condition.
Tart cherry products are rich in anthocyanins, which are flavonoids with high antioxidant activity. These compounds may provide various health benefits, including joint support, improved muscle recovery, and uric acid support.
Before taking any supplement, consult a healthcare professional for medical advice and more information on the potential benefits of tart cherry juice and extracts. The benefits of tart cherries can vary based on individual health conditions and needs.
Although many people tout the benefits of tart cherries, potential adverse reactions can occur, such as an upset stomach or interactions with certain medications. It can be useful to be aware of these and report any unusual side effects to a healthcare provider.
Bottle of capsules
60 count
The suggested dosage is one capsule daily.
The dosage may vary depending on the indication, dosage form, and other factors.
Consult a healthcare professional for medical advice on the most appropriate dosage.
Follow the instructions on the medicine label if you are using this medicine without a prescription.
Swallow the capsule whole. Do not break, chew, or crush it.
Store this supplement in a dry, cool place after opening.
This supplement is for adults only unless otherwise specified. Keep out of reach of children.
It is generally not harmful if you miss a dose of tart cherry supplements. Take the missed dose as soon as you remember. Do not take two doses at one time.
Ask your pharmacist, doctor, healthcare provider, or health caregiver about the best way to dispose of any outdated or unused medicine.
You should not use this medicine if you have had an allergic reaction to any of the ingredients. If you are not sure what the ingredients are, ask your doctor or pharmacist. Do not use this medicine if you are under 18 years old.
You should not use this medicine if you have severe kidney disease or are on dialysis with potassium or fluid restrictions due to the relatively high potassium content of tart cherries.
Some tart cherry supplements may turn urine bright yellow and stools a darker color. This is normal.
If you are pregnant or breastfeeding, ask your doctor what supplements or vitamins are best for you to use.
Tell your doctor or healthcare provider if you have any health conditions, such as heart disease, diabetes, liver disease, blood disorders, kidney disease, or a history of kidney stones.
Tart cherries may cause allergic reactions in some people. Seek immediate medical attention if you experience hives, itching, trouble breathing, or swelling of the face or throat after taking this supplement.
Women who are pregnant or trying to become pregnant should consult a healthcare provider before taking tart cherry supplements.
Tart cherry products may or may not contain yeast, gluten, soy, milk, lactose, wheat, or sugar.
There may be a risk of drug interactions if you take tart cherry supplements with other medications. Make sure your doctor knows about other medications you take, including prescription drugs, over-the-counter medicines, and herbal supplements.
Speak with your doctor before taking this supplement if you use a blood thinner such as Coumadin (warfarin). Tart cherry may affect the blood clotting process, which may or may not have a significant clinical effect.
Tart cherries contain a high concentration of potassium. Tell your doctor if you take other medications that may alter potassium levels, such as high blood pressure medications, nonsteroidal anti-inflammatory drugs (NSAIDs), certain anti-infectives, and some immunosuppressants.
Tart cherries contain melatonin, which may interact with other medications like antidepressants, benzodiazepines, birth control pills, blood thinners, and steroids, among others.
The side effects of tart cherries are generally mild and associated with high doses. However, adverse effects are possible.
Serious Side Effects
Severe stomach pain
Unusual sleepiness or dizziness
Trouble sleeping
Allergic reactions
Less Serious Side Effects
Upset stomach
Diarrhea
Weight changes
Nausea
Vomiting
It’s important to seek immediate medical attention if you experience symptoms of an allergic reaction after taking this supplement. Symptoms of an allergic reaction may include hives, itching, difficulty breathing, and swelling of the face, lips, mouth, or throat.
A review of the health benefits of cherries, Nutrients (2018)
Effects of tart cherry juice consumption on cardio-metabolic risk factors: A systematic review and meta-analysis of randomized-controlled trials, Complementary Therapies in Medicine (2022)
Tart cherry juice benefits: Do they live up to the hype?, OSF Healthcare (2023)
Should you use tart cherry juice for sleep?, National Capital Poison Center (2023)
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