Sara Lindberg

Contributing Writer

Sara Lindberg is a freelance writer focusing on health, wellness, and fitness. She holds a bachelor's degree in exercise science and a master's degree in counseling. Her work has been featured in Healthline, Verywell, LIVESTRONG, Headspace, INSIDER, MindBodyGreen, Men's Health, Runner's World, Bicycling Magazine, SheKnows, and Active.com, among others.

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Articles

an array of whole foods - fertility diet

The best diet for fertility

Natural remedies for ticks

Health Education

6 natural tick repellants

Hot pepper next to cool drink - home remedies for heartburn

Health Education

12 heartburn remedies

A man in bed with pills above his head represents medications that cause insomnia

9 meds that cause insomnia

An arrangement of foods that help you sleep

The best diet for sleep

Masks and an expired COVID test

Do at-home COVID tests expire?

A candy bar - dark chocolate health benefits

9 benefits of chocolate

A stethoscope and a heart represent what causes chest pain

Health Education

24 causes of chest pain

A cigarette represents nicotine withdrawal symptoms

Health Education

7 nicotine withdrawal symptoms

Best diet for ankylosing spondylit

Ankylosing spondylitis diet

Anti-inflammatory diet foods

Best diet for inflammation

A cart full of medication represents prescriptions online

Get your Rx online

A pulse oximeter to measure blood oxygen levels

Health Education

What are normal blood oxygen levels?

Health Education

Will garlic help your congestion?

Home remedies for cold — how to get rid of a cold

17 home remedies for a cold

Aloe represents sunburn remedies

13 sunburn remedies

A plate of food that is part of a high blood pressure diet

The best diet for high cholesterol

A dog at the beach represents heat exhaustion in dogs

Signs of heat exhaustion in dogs

A bag of groceries- hemochromatosis diet

The best hemochromatosis diet

A pregnant woman and a pill represent Prozac and pregnancy

Is it safe to take Prozac (fluoxetine) during pregnancy?

Zoloft during pregnancy

Is it safe to take Zoloft during pregnancy?

A bunny and a belly represent pregnancy insurance

3 essential insurance questions to ask during pregnancy

IUD birth control

What you should know about IUD birth control

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