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An image of high blood pressure and exercise sneakers
Health Education

Safe exercises with high BP

Physical activity plays an important role in managing high blood pressure—when done correctly
Man working out and sweating: Does exercise make acne worse?
Health Education

Does sweat cause acne?

If you’ve noticed more breakouts since starting an exercise routine, take these steps to prevent and treat it
15 ways to get healthy on the go
Wellness

15 ways to stay healthy

It's easier than you think to fit these lifestyle changes into your work day
Diabetes and exercise
Health Education

Diabetes and exercise

Exercise is one of the most effective ways to keep diabetes in control—but here’s what you should know before jumping on the treadmill
Chronic conditions exercise may improve
Wellness

6 health conditions that exercise prevents

Working out can reduce your risk for these chronic diseases—and improve symptoms
The causes of rhabdo and how to recover
Health Education

The causes of rhabdo—and how to recover

Overexercising, medications, and the heat—here’s what you can do to protect yourself from this condition
A treadmill with a blood pressure cuff represents Blood pressure after exercise
Health Education

How exercise affects your blood pressure

Working out gets your heart rate up, but actually helps reduce hypertension. Here's how.
Sneakers and a pill represent Lexapro and exercise
Drug Info

Lexapro and exercise: Can you work out while on antidepressants?

If you’re among the 13.2% of Americans currently taking an antidepressant medication,…
Workout gear and a pill represent Xanax and exercise
Drug Info

Is it safe to exercise while taking Xanax?

When you’re struggling with anxiety, chances are one of the first things…
A man stretching represents beta blockers and exercise
Drug Info

Can you take beta blockers and exercise?

High blood pressure (also called hypertension) is known as the “silent killer.”…
Fitness Supplements
Wellness

Do fitness supplements really work?

The business of vitamins and fitness supplements is booming. Recent research suggests…