Wellness
Find the wellness information you need, from the best vitamins and supplements to support your wellness journey to the optimal diet for managing chronic health conditions.
Most Recent
The best diet for mental health
Five foods to add to your diet, and three to avoid to improve your mood
May 9, 2022
Is leech therapy still used?
They won’t cure a fever, but leeches do have a purpose in modern medicine
Apr. 26, 2022
Do gummy vitamins work?
They taste like a sweet treat, but getting your supplements in gummy form has pros and cons
Apr. 25, 2022
How to naturally induce labor
Find out whether the methods you’ve heard of actually work, or are merely folklore
Apr. 5, 2022
The best diet for Hashimoto’s
Eating these foods can help to balance thyroid levels
Apr. 4, 2022
12 benefits of ginger
From easing nausea to preventing infection, this spice has lots of beneficial effects
Mar. 31, 2022
7 home remedies for asthma
The best treatment for asthma is prescription medication, an asthma action plan, and these complementary tools
Mar. 21, 2022
The Alzheimer’s diet
Adding these 7 foods to your meals can help to prevent this degenerative brain disease
Mar. 16, 2022
10 benefits of coffee
The morning joe that jumpstarts your day is packed full of antioxidants and comes with these benefits
Mar. 15, 2022
The best diet for sleep
If you’re tossing and turning, adding these 9 foods to your diet (and avoiding these 5) could help
Mar. 2, 2022
How to absorb vitamins better
There are tricks to help your body put vitamins and minerals to use
Feb. 16, 2022