The first-line treatment for iron deficiency anemia, the most common type of anemia, is an iron supplement, such as ferrous sulfate, alongside dietary changes.
Over-the-counter medicine for anemia may include iron, vitamin B12, and folic acid supplements.
Anemia caused by a nutritional deficiency can usually improve with supplements and iron- and vitamin-rich foods. However, other types of anemia may require prescription drugs, a blood transfusion, or other procedures.
Anemia is a condition that occurs when there aren’t enough healthy red blood cells or hemoglobin in them to carry oxygen. When less oxygen reaches the body’s tissues, a person may feel more tired, weak, dizzy, and short of breath. Anemia can have several causes, such as low iron levels, low vitamin levels, or genetic blood conditions, which means treatment will vary. If you often feel run-down, ask a healthcare provider about getting a blood test before starting any supplement, since taking iron you don’t need could do more harm than good.
A healthcare provider can diagnose anemia through a physical exam and by asking questions about your symptoms, diet, and medical or family history. They may also order blood work to better determine the type of anemia and the potential cause. Common diagnostic tests include:
Complete blood count (CBC): This measures red blood cells, white blood cells, platelets, hemoglobin, hematocrit, and the average size of your red blood cells (mean corpuscular volume or MCV).
Reticulocyte count: This test counts young red blood cells to see whether the bone marrow is keeping up with demand.
Blood smear: A microscope is used to examine a drop of blood to assess the size and shape of red blood cells, which can help diagnose sickle cell disease and vitamin deficiencies.
Ferritin and iron studies: These studies measure your body's iron stores to check for iron deficiency.
Together, these measurements can point to a root cause or underlying condition. For example, deficiencies in all three types of blood cells could indicate aplastic anemia, while a low MCV might suggest iron deficiency anemia.
Blood cell size is also important, says Dr. Shikha Jain, MD, FACP, a hematology-oncology physician at Rush University Medical Center. “If they are too small, it can be indicative of anemia due to iron deficiency or bleeding,” she says. “But if the red blood cells are too large, it may be due to a vitamin deficiency such as vitamin B12 or folate.”
Whether anemia can be completely cured or only managed will depend on its causes. For example, anemia caused by a nutritional deficiency or blood loss after a single incident can usually be corrected. However, anemia from an inherited disorder or a chronic disease will need to be treated long-term.
Treatments can range from oral or intravenous (IV) iron and vitamin supplements to medications that help the body make more red blood cells. In severe cases, a blood transfusion or bone marrow transplant will be needed. A healthcare provider will look at the underlying cause and other medical conditions you have before recommending a treatment.
The medication used to treat anemia depends on what’s causing it. The main types of treatments include specific supplements and prescription drugs.
Iron supplements replenish the body's iron so it can make hemoglobin and healthy red blood cells. They're often the most commonly recommended supplements for treating iron-deficiency anemia. Options include ferrous sulfate, ferrous gluconate, and polysaccharide iron complex. They’re best absorbed on an empty stomach or with vitamin C from a glass of orange juice. Unlike other vitamins and minerals in the body, it's possible to overdose on iron, so follow your healthcare provider's dosing instructions carefully.
Vitamin deficiency anemia often requires replacing the nutrients causing the problem, which is usually vitamin B12 (cyanocobalamin) or folic acid (vitamin B9). These are available over the counter at pharmacies and health food stores. Once levels are restored, the body can resume its production of normal red blood cells. Some people only need them for a short period, while others, such as those with pernicious anemia who can't absorb B12 from food, may need them for life.
Erythropoietin (EPO) is a hormone made by the kidneys that helps stimulate the bone marrow to produce red blood cells. If the body doesn't make enough EPO, potentially due to chronic kidney disease or chemotherapy, ESAs such as Procrit and Epogen can help. Both medications contain epoetin alfa, which can help the body produce more red blood cells. Side effects may include high blood pressure, headache, body aches, and nausea.
Anemia caused by nutritional deficiencies typically responds to over-the-counter supplements, including iron and vitamin B12. However, OTC supplements can’t treat anemia caused by blood loss or a chronic blood disorder. Therefore, it’s important to consult a healthcare provider for an accurate diagnosis, especially if symptoms such as fatigue persist or worsen.
| Drug name | See SingleCare price |
|---|---|
| Ferosul | Get free coupon |
| Ferate | Get free coupon |
| Iron | Get free coupon |
| Ferrex 150 | Get free coupon |
| Folate | Get free coupon |
| Cyanocobalamin | Get free coupon |
| Procrit | Get free coupon |
| Epogen | Get free coupon |
| Retacrit | Get free coupon |
| Hydrea | Get free coupon |
This is not an exhaustive list of anemia medications. Always ask your healthcare provider for the best treatment for anemia based on your health condition and medical history.
Like other medicines, medications used for anemia may carry a risk of side effects. Iron supplements can cause an upset stomach, nausea, constipation, and dark stools, while vitamin B12 and folic acid supplements can cause nausea, headache, bloating, or trouble sleeping. Potential side effects of ESAs like Procrit and Epogen may include headaches, body aches, nausea, and high blood pressure.
This isn’t a complete list. It's important to consult a healthcare provider about all potential side effects and drug interactions before beginning a medication or other treatment.
In many cases, anemia caused by mild nutritional deficiencies can be corrected with dietary changes. Some of the most effective ways to manage anemia from nutrition-related factors include:
Eating iron-rich foods: Lean red meat, chicken, fish, eggs, beans, lentils, tofu, and dark leafy greens like spinach and kale may help rebuild iron stores.
Taking iron with vitamin C: Vitamin C helps boost the absorption of iron, so eat citrus fruits, tomatoes, or strawberries alongside iron-rich foods or supplements.
Adding sources of vitamin B12: Fish, eggs, and dairy, as well as B12-fortified foods (for vegans and vegetarians), can help provide enough vitamin B12 to support the body.
Getting enough folate: Leafy greens, citrus fruits, beans, peanuts, and whole grains help support healthy red blood cell production.
Limiting coffee and tea with meals: The tannins in coffee and tea can block iron absorption, so drink them between meals rather than with meals rich in iron.
A well-balanced diet that includes many of the foods listed above is a great way not just to prevent anemia, but to maintain overall health. However, keep in mind that home remedies won’t treat anemia caused by blood loss, chronic diseases, or inherited disorders.
If you experience an upset stomach from iron pills, ask your healthcare provider about taking them every other day. Doing so could help reduce nausea and constipation while also improving iron absorption.
Some drugs may cause autoimmune hemolytic anemia, in which the immune system attacks red blood cells. Examples include certain antibiotics, nonsteroidal anti-inflammatory drugs (NSAIDs), methyldopa, levodopa, levofloxacin, nitrofurantoin, and phenazopyridine. Chemotherapy drugs may also cause anemia by suppressing the bone marrow, which reduces red blood cell production.
It depends on the cause. Anemia from blood loss or a nutritional deficiency can usually be corrected once the underlying problem is fixed. Chronic conditions and inherited disorders, such as sickle cell disease or thalassemia, often need long-term treatment, medications, or supplements.
With iron deficiency anemia, hemoglobin often improves within a few weeks of starting treatment. However, it can take three to six months to fully rebuild your iron stores, so it’s important to stay on treatment even if you feel better. Other types, such as aplastic anemia or sickle cell disease, require ongoing care.
There is no best medicine for anemia, since it depends on the type. Iron deficiency anemia, the most common type, is usually treated with iron supplements, while vitamin-deficiency anemias often improve with vitamin B12 or folic acid. Anemias from kidney disease or chemotherapy may need erythropoiesis-stimulating agents.
Anemia, StatPearls (2023)
Iron deficiency anemia: a common and curable disease, Cold Spring Harbor Perspectives in Medicine (2013)
Anemia and cancer treatment, National Cancer Institute (2021)
Complications of sickle cell disease, Centers for Disease Control and Prevention
Hemoglobin and functions of iron, UCSF Health
Iron-deficiency anemia, National Heart, Lung, and Blood Institute (2022)
Vitamin B12-deficiency anemia, National Heart, Lung, and Blood Institute (2022)
Iron: fact sheet for consumers, National Institutes of Health Office of Dietary Supplements (2023)
Vitamin B12: fact sheet for consumers, National Institutes of Health Office of Dietary Supplements (2023)
Folate: fact sheet for consumers, National Institutes of Health Office of Dietary Supplements (2022)
Anemia in chronic kidney disease, National Institute of Diabetes and Digestive and Kidney Diseases (2020)
Complete blood count (CBC), MedlinePlus (2024)
The impact of tannin consumption on iron bioavailability and status: a narrative review, Current Developments in Nutrition (2017)
Gerardo Sison, Pharm.D., graduated from the University of Florida. He has worked in both community and hospital settings, providing drug information and medication therapy management services. As a medical writer, he hopes to educate and empower patients to better manage their health and navigate their treatment plans.
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