15 holiday gifts for health and wellness lovers

The appearance of peppermint-flavored lattes, festive decorations, and nostalgic carols playing in the background means one thing: The holidays will soon be here. Before you can fully enjoy this cherished time with friends and family, there’s plenty of work to do. Along with sorting out the menu for the family feast and adorning your home in twinkling lights and sparkling tinsel, there’s the holiday gift shopping list to start checking off.

The perfect present, whether for Christmas, Hanukkah, or Kwanza, is one that is personalized to the recipient. Here at SingleCare, we keep a pulse on all things health and wellness. For fitness lovers, health-focused friends, and wellness enthusiasts, we know what gifts are sure to bring a smile to their faces this holiday season. 

15 gifts for health and wellness

Skip the stress and get a jump on the holiday shopping list with our winning gift ideas below.

1. Therabody TheraCup

Cupping is an ancient healing technique that remains popular thousands of years later for its ability to relax muscles, improve circulation, and soothe aches and pains. Normally, this beneficial therapy requires a visit to the physical therapist or acupuncturist, but with the Therabody TheraCup, you can give the gift of professional-grade, at-home cupping treatments. Shop Now at Amazon

2. Shower Steamer Aromatherapy Gift Set

After a long day, a hot and refreshing shower is the perfect way to unwind. Shower steamers can elevate a regular rinse to create a spa-like experience, and this handmade, aromatherapy-focused gift set is sure to be a hit with the wellness enthusiast. It includes 12 different scents to suit a variety of occasions, such as a lavender fragrance to relax before bedtime or a citrus selection to invigorate and refresh the senses after a workout. If your loved one gets sick this season, it can double as a home remedy for congestion. Shop Now at Uncommon Goods

3. Touchland Power Mist Hydrating Hand Sanitizer Set

This colorful hand sanitizer set is a great gift idea for the health-conscious friend or family member. Plus, it does double-duty to help your loved ones protect against germs during holiday travel. 

Alternatively, you can also open up this set and use the individual spritzers as practical stocking stuffers. Given the Allure Best in Beauty Award in 2024, Touchland’s hand sanitizer is beloved for its travel-friendly size and fast-absorbing formula, which is also hydrating, helping avoid dreaded winter dry skin. Shop Now at Sephora

4. Dreamegg Sunrise 1 Alarm Clock

The quality and amount of sleep a person gets each night directly impact their mental and physical health. This alarm clock is packed with features to improve a person’s overall sleep cycle, including a convenient night light and a built-in sound machine. Mimicking the natural sunrise, the alarm’s warm light slowly brightens in the morning for a more peaceful wake-up. Shop Now at Amazon

5. Fell Asleep Here Bookmark

Those practicing good sleep hygiene also know that screens should be avoided at bedtime. If your giftee settles down at the end of the night by reading a book in bed, they will get a kick out of this magnetic leather bookmark that’s stamped Fell Asleep Here. Plus, they can drift into dreamland worry-free, knowing they can pick up where they left off in the morning.

Shop Now at Uncommon Goods

6. Fitbit Inspire 3 Health and Fitness Tracker

Achieving health-related goals is made easier with this health and fitness tracker from Fitbit. Those wearing the device will enjoy detailed exercise reports in real-time, stress management with guided breathing, sleep tracking, and so much more. You can even choose from black, lavender, or yellow bands to best match the recipient’s style. Shop Now at Amazon

7. Levoit Desktop Air Purifier with Aroma

Perfect for the office or bedroom, this compact air purifier offers a breath of fresh air. Equipped with a three-stage filtration system, it removes smoke, odors, and irritants from the air, making it a perfect present for anyone with winter allergies. Taking it to the next level, this air purifier also features an essential oil tray for a touch of daily aromatherapy, whether the day calls for calming chamomile or energizing peppermint. Shop Now at Walmart

8. NodPod Weighted Blanket

When you can’t give that special person a tight hug, the pressure of a weighted blanket can provide a similar calming effect, naturally soothing anxiety. We love this compact version because it’s less bulky than traditional styles, making it easier to take in the car or on an airplane when visiting loved ones this season. Another thing to love about this selection is that it’s made from an ultra-soft and cozy material that’s also machine washable for easy cleaning. Shop Now at Ulta

9. Bosley’s Basset Hound Dreams Running Sunglasses

It’s always nice to protect your eyes from the glaring sunshine, but for outdoor workouts, it can sometimes feel impossible when sunglasses keep bouncing off your face. Goodr sunglasses are constructed with a grippy coating that prevents slipping, even when moving and sweating. Beyond staying put during morning runs and vigorous hikes, they’re just plain stylish with a timeless silhouette. Shop Now at Goodr

10. Mood Wellness Journal

Journaling is a great way to clear your mind, but this wellness journal from Papier takes it a step further. The guided pages provide space to check in with yourself, log your intentions for the day, take note of your sleep and energy levels, and more. Papier also has all kinds of charming cover styles, like geometric prints and florals, so there’s something for everyone. Shop Now at Papier

11. Owala FreeSip Water Bottle

Hydration offers numerous health benefits. While Stanley drinkware has reigned supreme in recent years, the tumblers can be prone to leaking, especially for those who want to throw them into a backpack to head out hiking, skiing, or jogging. Owala’s FreeSip water bottle features an award-winning design that is completely leak-proof, and it even comes with a straw for easy sipping. Additionally, the insulated bottle will keep drinks cold for up to 24 hours. Shop Now at Owala

12. Allbirds Kiwi Clog

Those who prioritize their health often spend the majority of their free time being active, whether hiking local trails or biking along scenic paths. After a tiring day of activity, there’s nothing better than relaxing at home, and that means slipping off the sneakers and trading them for something more cozy, like Allbirds’ latest release, the Kiwi Clog with a fluffy, wool-blend lining and plenty of cushiony support to protect your feet at home. As a bonus, they’re not just great for wearing around the house; they’re also stylish enough to wear out and about. Shop Now at Allbirds

13. Renpho Heated and Cooling Massage Gun

An intense gym session can lead to sore muscles, but a percussion massage can help combat these expected aches. This Renpho massage gun doesn’t just offer deep tissue relief for tight areas; it also has heating and cooling capabilities. The heat setting is ideal for soothing pain and promoting recovery, while the cooling effect can help reduce inflammation and temporarily numb painful areas. Shop Now at Amazon

14. Patagonia Better Sweater Beanie

The outdoor lover will put this soft beanie to good use. The knitted exterior has a soft fleece lining for ultimate warmth and coziness. And you can feel even better about this purchase, because deliberate steps were taken to make this outerwear environmentally friendly, such as using a fabric made from 100% recycled materials and employing a low-impact dyeing process. Additionally, it’s one of REI’s top-rated beanies, so you can feel confident in its quality. Shop Now at REI

15. Tea Forte Wellbeing Assorted Tea Gift Set

Drinking a warm cup of tea is especially enjoyable during the colder months. This wellness-focused gift set was created specifically to relax, restore, and revitalize during the time of year when your body needs tea’s antioxidants the most. There’s no wrapping required for this holiday gift, as the fragrant, beneficial blends come packaged in a beautiful gift box. Shop Now at Amazon